Name: Mindful Movement & Sound Meditation
Start: 2024-08-08T11:00:00-07:00
End: 2024-08-08T12:00:00-07:00
Location: Grossmont Healthcare District’s Health & Wellness Library

List

December 2023
Board of Directors (third Thursday)(Cancelled)

December 21st, 2023 @ 5:00 pm - 6:00 pm Board of Directors (third Thursday)

Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United States

Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
UCSD Walk With a Doc

December 28th, 2023 @ 9:00 am - 10:00 am Walk With a Doc

Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United States

Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
January 2024
Board of Directors Meeting

January 2nd, 2024 @ 5:00 pm - 6:00 pm

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/86700952856?pwd=SHFwdDRzVnFROGJYT1VkcDhFbjR6Zz09 Meeting ID: […]
Drums Alive Music Therapy for Seniors

January 3rd, 2024 @ 10:00 am - 11:00 am Drums Alive Music Therapy for Seniors

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Government, Legal & Legislative Relations Committee

January 3rd, 2024 @ 1:00 pm - 2:00 pm Government, Legal & Legislative Relations Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85607007863?pwd=FS80jboLLDeNtzw4yhYfzvbCjKRagW.1&from=addon Meeting ID: […]
Community Grants & Sponsorships Committee

January 3rd, 2024 @ 2:00 pm - 3:00 pm Community Grants & Sponsorships Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88920919332?pwd=YCxqn69fYXgHzQ3LmlN3q8gjbgoVBZ.1&from=addon Meeting ID: […]
Memory Screening

January 8th, 2024 @ 11:00 am - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Crafternoon

January 8th, 2024 @ 1:00 pm - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we’ll be crafting […]
Joint Strategic Plan/Risk Management Committee

January 9th, 2024 @ 12:15 pm - 1:15 pm Joint Strategic Plan/Risk Management Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/82498985780?pwd=pvjOpxbNyJkKS8aZY7l34cu5Wt6VFO.1&from=addon Meeting ID: […]
Easy Does It Chair Yoga (AM)

January 10th, 2024 @ 10:00 am - 11:00 am Easy Does It Chair Yoga (AM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Finance Committee

January 10th, 2024 @ 12:15 pm - 1:15 pm Finance Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon Meeting ID: […]
Easy Does It Chair Yoga (PM)

January 10th, 2024 @ 2:00 pm - 3:00 pm Easy Does It Chair Yoga (PM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Leadership & Evaluation Committee (Rescheduled)

January 10th, 2024 @ 2:00 pm - 3:00 pm Leadership & Evaluation Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88684787726?pwd=PGZahXYiDgy9NkkydHEz1ARK0kbI4P.1&from=addon Meeting ID: […]
Mindful Movement & Sound Meditation

January 11th, 2024 @ 11:00 am - 12:00 pm Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Music Storytime with Hooray Miss Marae

January 12th, 2024 @ 10:00 am - 11:00 am Music Storytime with Hooray Miss Marae

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Facilities Committee

January 12th, 2024 @ 10:00 am - 11:00 am Facilities Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88543446833?pwd=NOeHAbGIsfTIXiFAK7uC1VRdgrv8RO.1&from=addon Meeting ID: […]
Learn about the Health & Wellness Library

January 16th, 2024 @ 3:00 pm - 3:45 pm Learn about the Health & Wellness Library

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Did you know that East County San Diego is home to one of the few public libraries […]
Art Journaling 101 with Sierra Aguilar AKA Stardust Coyote

Featured January 17th, 2024 @ 10:00 am - 12:00 pm Art Journaling 101 with Sierra Aguilar AKA Stardust Coyote

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art […]
Fitness Forever Club

January 18th, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Board of Directors Meeting

January 18th, 2024 @ 5:00 pm - 6:00 pm

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89910617959?pwd=MjFyWEFwN2krUnNtdHRESXAzVytXZz09 Meeting ID: […]
Policies & Procedures Committee

January 22nd, 2024 @ 12:15 pm - 1:15 pm Policies & Procedures Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/82831723165?pwd=mjWOKcfcalkhfuTRSXY2nLG3osK3Sp.1&from=addon Meeting ID: […]
Knit & Crochet Club

January 22nd, 2024 @ 1:00 pm - 2:00 pm Knit & Crochet Club

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Wellness Wednesday: The Role of Music for Wellness, Vitality & Quality of Life

January 24th, 2024 @ 10:00 am - 2:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

During this presentation, you will learn and experience how music plays an important role in living better. […]
Public Relations & Outreach Committee

January 24th, 2024 @ 12:30 pm - 1:30 pm Public Relations & Outreach Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89182497397?pwd=6bFAbLsdGxKkBXStFziBmz92tf0O1f.1&from=addon Meeting ID: […]
Walk With a Doc

January 25th, 2024 @ 9:00 am - 10:00 am Walk With a Doc

Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United States

Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
February 2024
Fitness Forever Club

February 1st, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Board of Directors Meeting (First Tuesday)

February 6th, 2024 @ 9:00 am - 10:00 am Board of Directors Meeting (First Tuesday)

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/86700952856?pwd=SHFwdDRzVnFROGJYT1VkcDhFbjR6Zz09 — Meeting […]
(Indoors) Drums Alive Music Therapy for Seniors

February 7th, 2024 @ 10:00 am - 11:00 am Drums Alive Music Therapy for Seniors

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Government, Legal & Legislative Relations Committee (Rescheduled)

February 7th, 2024 @ 1:30 pm - 2:30 pm Government, Legal & Legislative Relations Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85607007863?pwd=FS80jboLLDeNtzw4yhYfzvbCjKRagW.1&from=addon Meeting ID: […]
Community Grants & Sponsorships Committee (Rescheduled)

February 7th, 2024 @ 2:30 pm - 3:30 pm Community Grants & Sponsorships Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88920919332?pwd=YCxqn69fYXgHzQ3LmlN3q8gjbgoVBZ.1&from=addon Meeting ID: […]
Mindful Movement & Sound Meditation

February 8th, 2024 @ 11:00 am - 12:00 pm Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Music Storytime with Hooray Miss Marae

February 9th, 2024 @ 10:00 am - 11:00 am Music Storytime with Hooray Miss Marae

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Facilities Committee (Hospital Inspection)

February 9th, 2024 @ 10:00 am - 11:00 am Facilities Committee (Hospital Inspection)
Policies & Procedures Committee (Special Meeting)

February 9th, 2024 @ 12:15 pm - 1:15 pm

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/82831723165?pwd=mjWOKcfcalkhfuTRSXY2nLG3osK3Sp.1 Meeting ID: […]
Memory Screening

February 12th, 2024 @ 11:00 am - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Crafternoon

February 12th, 2024 @ 1:00 pm - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we will be […]
Alzheimer’s San Diego: Maintaining Your Brain Health

February 13th, 2024 @ 1:00 pm - 2:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Join the dementia experts at Alzheimer’s San Diego to learn about the latest research on lifestyle changes […]
Love Your Heart Week

February 14th, 2024 - February 29th, 2024

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Love Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Easy Does It Chair Yoga (AM)

February 14th, 2024 @ 10:00 am - 11:00 am Easy Does It Chair Yoga (AM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Finance Committee

February 14th, 2024 @ 12:15 pm - 1:15 pm Finance Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon Meeting ID: […]
Easy Does It Chair Yoga (PM)

February 14th, 2024 @ 2:00 pm - 3:00 pm Easy Does It Chair Yoga (PM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Fitness Forever Club

February 15th, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Board of Directors Meeting (Third Thursday)

February 15th, 2024 @ 9:00 am - 10:00 am Board of Directors Meeting (Third Thursday)

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/84348902003?pwd=b83jL8RKUJzvCTbGU2UFSaF5NoqgGu.1&from=addon Meeting ID: […]
Knit & Crochet Club

February 19th, 2024 @ 1:00 pm - 2:00 pm Knit & Crochet Club

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Sharp Grossmont Hospital Community Resource Center: Heart Health Month is Here!

February 20th, 2024 @ 10:00 am - 11:30 am

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

February is Heart Month. Attend this class to become "Heart Smart" by learning about your risk factors […]
Learn about the Health & Wellness Library

February 20th, 2024 @ 3:00 pm - 3:45 pm Learn about the Health & Wellness Library

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Did you know that East County San Diego is home to one of the few public libraries […]
Art Journaling 101 with Sierra Aguilar AKA Stardust Coyote

Featured February 21st, 2024 @ 10:00 am - 12:00 pm Art Journaling 101 with Sierra Aguilar AKA Stardust Coyote

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art […]
Walk With a Doc

February 22nd, 2024 @ 9:00 am - 10:00 am Walk With a Doc

Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United States

Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Knit & Crochet Club

February 26th, 2024 @ 1:00 pm - 2:00 pm Knit & Crochet Club

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Wellness Wednesday: Prevention & Treatment of Cardiovascular Disease with experts from Sharp Grossmont Hospital

February 28th, 2024 @ 10:00 am - 2:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Cardiovascular Disease, which includes conditions like ischemic heart disease and stroke, is a significant global health concern. […]
Joint Strategic Plan/Risk Management Committee (Special Meeting)

February 28th, 2024 @ 12:15 pm - 1:15 pm

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/82498985780?pwd=pvjOpxbNyJkKS8aZY7l34cu5Wt6VFO.1 Meeting ID: […]
March 2024
Library Operations Committee (Rescheduled)

March 4th, 2024 @ 9:00 am - 10:00 am Library Operations Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/86904738820?pwd=yTqiKKqEn7dBGojv1uqG9brxForq6J.1&from=addon Meeting ID: […]
Public Relations & Outreach Committee (Rescheduled)

March 4th, 2024 @ 10:00 am - 11:00 am Public Relations & Outreach Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89182497397?pwd=6bFAbLsdGxKkBXStFziBmz92tf0O1f.1&from=addon Meeting ID: […]
Board of Directors Meeting (First Tuesday)

March 5th, 2024 @ 9:00 am - 10:00 am Board of Directors Meeting (First Tuesday)

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/86700952856?pwd=SHFwdDRzVnFROGJYT1VkcDhFbjR6Zz09 — Meeting […]
Drums Alive Music Therapy for Seniors

March 6th, 2024 @ 10:00 am - 11:00 am Drums Alive Music Therapy for Seniors

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Government, Legal & Legislative Relations Committee

March 6th, 2024 @ 1:00 pm - 2:00 pm Government, Legal & Legislative Relations Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85607007863?pwd=FS80jboLLDeNtzw4yhYfzvbCjKRagW.1&from=addon Meeting ID: […]
Community Grants & Sponsorships Committee

March 6th, 2024 @ 2:00 pm - 3:00 pm Community Grants & Sponsorships Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88920919332?pwd=YCxqn69fYXgHzQ3LmlN3q8gjbgoVBZ.1&from=addon Meeting ID: […]
GUHSD Health Career Panel

March 6th, 2024 @ 5:00 pm - 6:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Are you a Grossmont Union High School District student and interested in learning more about a career […]
Fitness Forever Club

March 7th, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Facilities Committee

March 8th, 2024 @ 10:00 am - 11:00 am Facilities Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88543446833?pwd=NOeHAbGIsfTIXiFAK7uC1VRdgrv8RO.1&from=addon Meeting ID: […]
Music Storytime with Hooray Miss Marae

March 8th, 2024 @ 10:00 am - 11:00 am Music Storytime with Hooray Miss Marae

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
SPECIAL LECTURE: Food & Longevity

March 11th, 2024 @ 10:00 am - 11:00 am

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Sabrina A. Falquier, MD, CCMS, DipABLM - To begin, Dr. Falquier (Fall-Key-Ay) loves delicious food! She is […]
Memory Screening

March 11th, 2024 @ 11:00 am - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Crafternoon

March 11th, 2024 @ 1:00 pm - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we will be […]
SPECIAL LECTURE: Learning the Hard Way – the Symptoms and Risk of Untreated Obstructive Sleep Apnea

March 12th, 2024 @ 10:00 am - 11:00 am

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Laing Rikkers is a leader in the field of Obstructive Sleep Apnea, an often hidden - and […]
Alzheimer’s San Diego: Managing Resistance

March 12th, 2024 @ 1:00 pm - 2:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

If you care for someone who refuses help, join us to explore what causes resistance in people […]
Easy Does It Chair Yoga (AM)

March 13th, 2024 @ 10:00 am - 11:00 am Easy Does It Chair Yoga (AM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Finance Committee

March 13th, 2024 @ 12:15 pm - 1:15 pm Finance Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon Meeting ID: […]
Easy Does It Chair Yoga (PM)

March 13th, 2024 @ 2:00 pm - 3:00 pm Easy Does It Chair Yoga (PM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Meet & Greet the Artist: Robin Harris

March 13th, 2024 @ 6:00 pm - 7:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Hands of Time: Tracing the Alzheimer's Odyssey, Photographs by Robin Harris (February 2024 - June 2024) Robin […]
Mindful Movement & Sound Meditation

March 14th, 2024 @ 11:00 am - 12:00 pm Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Sharp Grossmont Hospital Community Resource Center: Fall Prevention & Balance Screening

March 14th, 2024 @ 2:00 pm - 3:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Join Sharp's physical therapy rehabilitation team to help learn about the risk factors and health concerns that […]
Special Board Meeting

March 17th, 2024 @ 7:30 am - 8:30 am

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/84348902003?pwd=b83jL8RKUJzvCTbGU2UFSaF5NoqgGu.1&from=addon Meeting ID: […]
Knit & Crochet Club

March 18th, 2024 @ 1:00 pm - 2:00 pm Knit & Crochet Club

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Learn about the Health & Wellness Library

March 19th, 2024 @ 3:00 pm - 3:45 pm Learn about the Health & Wellness Library

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Did you know that East County San Diego is home to one of the few public libraries […]
Acrylic Painting: The Art of Realism with Chad Berwald

Featured March 20th, 2024 @ 10:00 am - 12:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art […]
Fitness Forever Club

March 21st, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Board of Directors Meeting (Third Thursday)

March 21st, 2024 @ 9:00 am - 10:00 am Board of Directors Meeting (Third Thursday)

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85679979444?pwd=OPIEjVGg22mRhDVS2aWmBPXn60jCaf.1 Meeting ID: […]
Sharp Grossmont Hospital Community Resource Center: Free Medication List Review

March 26th, 2024 @ 10:00 am - 12:00 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Join Sharp's physical therapy rehabilitation team to help learn about the risk factors and health concerns that […]
Wellness Wednesday: The Truth About Sugar

March 27th, 2024 @ 10:00 am - 2:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

During this talk, students will learn about the difference between added sugars and naturally occurring sugars. You'll […]
Public Relations & Outreach Committee (Rescheduled)

March 27th, 2024 @ 1:00 pm - 2:00 pm Public Relations & Outreach Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89182497397?pwd=6bFAbLsdGxKkBXStFziBmz92tf0O1f.1&from=addon Meeting ID: […]
Walk With a Doc

March 28th, 2024 @ 9:00 am - 10:00 am

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
April 2024
Board of Directors Meeting (First Tuesday)

April 2nd, 2024 @ 9:00 am - 10:00 am Board of Directors Meeting (First Tuesday)

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/86700952856?pwd=SHFwdDRzVnFROGJYT1VkcDhFbjR6Zz09 — Meeting […]
Drums Alive Music Therapy for Seniors

April 3rd, 2024 @ 10:00 am - 11:00 am Drums Alive Music Therapy for Seniors

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Government, Legal & Legislative Relations Committee

April 3rd, 2024 @ 1:00 pm - 2:00 pm Government, Legal & Legislative Relations Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85607007863?pwd=FS80jboLLDeNtzw4yhYfzvbCjKRagW.1&from=addon Meeting ID: […]
Community Grants & Sponsorships Committee

April 3rd, 2024 @ 2:00 pm - 3:00 pm Community Grants & Sponsorships Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88920919332?pwd=YCxqn69fYXgHzQ3LmlN3q8gjbgoVBZ.1&from=addon Meeting ID: […]
Fitness Forever Club

April 4th, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
WITHIN & WITHOUT™: Mindful Photography Reflection Group for Caregivers

Featured April 4th, 2024 @ 1:00 pm - 2:30 pm WITHIN & WITHOUT™: Mindful Photography Reflection Group for Caregivers

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Professional photographer Robin Harris will be facilitating Dr. Jessica Thomas’s Within & Without™ Mindful Photography practice, a […]
Crafternoon

April 8th, 2024 @ 1:00 pm - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we will be […]
Alzheimer’s San Diego: Care Options – Living at Home

April 9th, 2024 @ 1:00 pm - 2:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Is it time for more help? Join us to learn about in-home care options and community-based resources […]
Easy Does It Chair Yoga (AM)

April 10th, 2024 @ 10:00 am - 11:00 am Easy Does It Chair Yoga (AM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Finance Committee

April 10th, 2024 @ 12:15 pm - 1:15 pm Finance Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon Meeting ID: […]
Easy Does It Chair Yoga (PM)

April 10th, 2024 @ 2:00 pm - 3:00 pm Easy Does It Chair Yoga (PM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Mindful Movement & Sound Meditation

April 11th, 2024 @ 11:00 am - 12:00 pm Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
WITHIN & WITHOUT™: Mindful Photography Reflection Group for Caregivers

April 11th, 2024 @ 1:00 pm - 2:30 pm WITHIN & WITHOUT™: Mindful Photography Reflection Group for Caregivers

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Professional photographer Robin Harris will be facilitating Dr. Jessica Thomas’s Within & Without™ Mindful Photography practice, a […]
Music Storytime with Hooray Miss Marae

April 12th, 2024 @ 10:00 am - 11:00 am Music Storytime with Hooray Miss Marae

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Knit & Crochet Club

April 15th, 2024 @ 1:00 pm - 2:00 pm Knit & Crochet Club

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Emergency Medical Services: What You Need to Know

April 16th, 2024 @ 10:00 am - 11:30 am

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Join us to learn about San Diego County’s emergency medical services (EMS) system, with representatives from Heartland […]
Joint Strategic Plan/Risk Management Committee (Rescheduled)

April 16th, 2024 @ 12:15 pm - 1:15 pm Joint Strategic Plan/Risk Management Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/82498985780?pwd=pvjOpxbNyJkKS8aZY7l34cu5Wt6VFO.1&from=addon Meeting ID: […]
Learn about the Health & Wellness Library

April 16th, 2024 @ 3:00 pm - 3:45 pm Learn about the Health & Wellness Library

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Did you know that East County San Diego is home to one of the few public libraries […]
Spring Into Healthy Living Senior Health & Wellness Fair

April 17th, 2024 @ 9:00 am - 12:00 pm

McGrath Family YMCA 12006 Campo Road, Spring Valley, United States

Join us at this resource fair with health screenings, community health and lifestyle resources, opportunity drawings, speakers […]
Acrylic Painting: The Art of Realism with Chad Berwald

April 17th, 2024 @ 10:00 am - 12:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art […]
Fitness Forever Club

April 18th, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Board of Directors Meeting (Third Thursday)

April 18th, 2024 @ 9:00 am - 10:00 am Board of Directors Meeting (Third Thursday)

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85679979444?pwd=OPIEjVGg22mRhDVS2aWmBPXn60jCaf.1 Meeting ID: […]
WITHIN & WITHOUT™: Mindful Photography Reflection Group for Caregivers

April 18th, 2024 @ 1:00 pm - 2:30 pm WITHIN & WITHOUT™: Mindful Photography Reflection Group for Caregivers

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Professional photographer Robin Harris will be facilitating Dr. Jessica Thomas’s Within & Without™ Mindful Photography practice, a […]
Memory Screening

April 22nd, 2024 @ 11:00 am - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Policies & Procedures Committee

April 22nd, 2024 @ 12:15 pm - 1:15 pm Policies & Procedures Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/82831723165?pwd=mjWOKcfcalkhfuTRSXY2nLG3osK3Sp.1&from=addon Meeting ID: […]
Wellness Wednesday: All About Autism

April 24th, 2024 @ 10:00 am - 2:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Autism Spectrum Disorder currently is diagnosed in 1 in 36 children in the United States. Autism is […]
Walk With a Doc

April 25th, 2024 @ 9:00 am - 10:00 am Walk With a Doc

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
WITHIN & WITHOUT™: Mindful Photography Reflection Group for Caregivers

April 25th, 2024 @ 1:00 pm - 2:30 pm WITHIN & WITHOUT™: Mindful Photography Reflection Group for Caregivers

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Professional photographer Robin Harris will be facilitating Dr. Jessica Thomas’s Within & Without™ Mindful Photography practice, a […]
East County Chamber of Commerce: Health Fair Saturday

April 27th, 2024 @ 10:00 am - 2:00 pm

Grossmont Center 5500 Grossmont Center Dr, La Mesa, CA, United States

Join us at this annual event which features vendors specializing in the health field. Booths include information […]
Leadership & Evaluation Committee (Rescheduled)

April 30th, 2024 @ 11:00 am - 11:30 am Leadership & Evaluation Committee
Public Relations & Outreach Committee (Rescheduled)

April 30th, 2024 @ 12:00 pm - 1:00 pm Public Relations & Outreach Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89182497397?pwd=6bFAbLsdGxKkBXStFziBmz92tf0O1f.1&from=addon Meeting ID: […]
May 2024
Drums Alive Music Therapy for Seniors

May 1st, 2024 @ 10:00 am - 11:00 am Drums Alive Music Therapy for Seniors

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Government, Legal & Legislative Relations Committee

May 1st, 2024 @ 1:00 pm - 2:00 pm Government, Legal & Legislative Relations Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85607007863?pwd=FS80jboLLDeNtzw4yhYfzvbCjKRagW.1&from=addon Meeting ID: […]
Community Grants & Sponsorships Committee

May 1st, 2024 @ 2:00 pm - 3:00 pm Community Grants & Sponsorships Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88920919332?pwd=YCxqn69fYXgHzQ3LmlN3q8gjbgoVBZ.1&from=addon Meeting ID: […]
Fitness Forever Club

May 2nd, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Boys & Girls Clubs of East County: Community Health Fair

May 2nd, 2024 @ 5:00 pm - 7:00 pm

Brady Family Clubhouse 7600 Junior High Drive, La Mesa, United States

Come to the Health Fair to learn about community health & wellness, resources, and enjoy a meal! […]
Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Featured May 6th, 2024 @ 11:00 am - 12:00 pm Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Board of Directors Meeting (First Tuesday)

May 7th, 2024 @ 9:00 am - 10:00 am Board of Directors Meeting (First Tuesday)

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/86700952856?pwd=SHFwdDRzVnFROGJYT1VkcDhFbjR6Zz09 — Meeting […]
Library Operations Committee (Rescheduled)

May 7th, 2024 @ 11:00 am - 12:00 pm Library Operations Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/86904738820?pwd=yTqiKKqEn7dBGojv1uqG9brxForq6J.1&from=addon Meeting ID: […]
Facilities Committee (Hospital Inspection)

May 8th, 2024 @ 9:00 am - 11:00 am Facilities Committee (Hospital Inspection)

9:00am via in-person or Zoom at the Grossmont Healthcare District and 10am in-person only for Hospital Inspection. […]
Easy Does It Chair Yoga (AM)

May 8th, 2024 @ 10:00 am - 11:00 am Easy Does It Chair Yoga (AM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Finance Committee

May 8th, 2024 @ 12:15 pm - 1:15 pm Finance Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon Meeting ID: […]
Easy Does It Chair Yoga (PM)

May 8th, 2024 @ 2:00 pm - 3:00 pm Easy Does It Chair Yoga (PM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Mindful Movement & Sound Meditation

May 9th, 2024 @ 11:00 am - 12:00 pm Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
WITHIN & WITHOUT™: Mindful Photography Reflection Group

May 9th, 2024 @ 1:00 pm - 2:30 pm WITHIN & WITHOUT™: Mindful Photography Reflection Group

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Professional photographer Robin Harris will be facilitating Dr. Jessica Thomas’s Within & Without™ Mindful Photography practice, free, […]
Music Storytime with Hooray Miss Marae

May 10th, 2024 @ 10:00 am - 11:00 am Music Storytime with Hooray Miss Marae

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Featured May 13th, 2024 @ 11:00 am - 12:00 pm Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Memory Screenings (Evaluaciones de Memoria)

May 13th, 2024 @ 11:00 am - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Crafternoon

May 13th, 2024 @ 1:00 pm - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we will be creating a […]
Alzheimer’s San Diego: How to Talk About Memory Loss

May 14th, 2024 @ 1:00 pm - 2:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Learn how to plan for successful, lower-stress family discussions about difficult topics like changes in memory, driving, […]
Batik: Block Print with Nazanin Amiri-Meers

Featured May 15th, 2024 @ 10:00 am - 12:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art […]
Fitness Forever Club

May 16th, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
WITHIN & WITHOUT™: Mindful Photography Reflection Group

May 16th, 2024 @ 1:00 pm - 2:30 pm WITHIN & WITHOUT™: Mindful Photography Reflection Group

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Professional photographer Robin Harris will be facilitating Dr. Jessica Thomas’s Within & Without™ Mindful Photography practice, free, […]
Board of Directors Meeting (Special Meeting)

May 17th, 2024 @ 7:30 am - 8:30 am

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting Meeting ID: […]
SDSU Center for Excellence in Aging & Longevity (CEAL) Spring Symposium

May 17th, 2024 @ 9:30 am - 12:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Join SDSU Center for Excellence in Aging & Longevity (CEAL) at their inaugural Spring Symposium and Resource […]
Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Featured May 20th, 2024 @ 11:00 am - 12:00 pm Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Knit & Crochet Club

May 20th, 2024 @ 1:00 pm - 2:00 pm Knit & Crochet Club

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Sharp Community Resource Center: Avoiding Elder Scams in 2024

May 21st, 2024 @ 2:00 pm - 3:00 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Elder abuse and local fraud are real dangers in 2024. This presentation will provide scam prevention tips […]
Learn about the Health & Wellness Library

May 21st, 2024 @ 3:00 pm - 3:45 pm Learn about the Health & Wellness Library

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Did you know that East County San Diego is home to one of the few public libraries […]
Wellness Wednesday: Healthy Aging & the Wise Mind

May 22nd, 2024 @ 10:00 am - 2:00 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Learn how to achieve healthy aging! We'll discuss what are the normal changes in mood & sleep […]
Walk With a Doc

May 23rd, 2024 @ 9:00 am - 10:00 am Walk With a Doc

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Board of Directors Meeting (Third Thursday) (Rescheduled)

May 23rd, 2024 @ 9:00 am - 10:00 am Board of Directors Meeting (Third Thursday)

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85679979444?pwd=OPIEjVGg22mRhDVS2aWmBPXn60jCaf.1 Meeting ID: […]
National Don’t Fry Day

May 24th, 2024 @ 5:30 pm - 7:00 pm

Santee Trolley Square 9884 Mission Gorge Rd., Santee, United States

The National Council on Skin Cancer Prevention has designated the Friday before Memorial Day as “Don’t Fry […]
Sharp Community Resource Center: Introduction to Stress Management

May 28th, 2024 @ 10:00 am - 12:00 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

We know that stress is a part of life, but where does it come from and how […]
WITHIN & WITHOUT™: Mindful Photography Reflection Group

May 30th, 2024 @ 1:00 pm - 2:30 pm WITHIN & WITHOUT™: Mindful Photography Reflection Group

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Professional photographer Robin Harris will be facilitating Dr. Jessica Thomas’s Within & Without™ Mindful Photography practice, free, […]
June 2024
Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Featured June 3rd, 2024 @ 11:00 am - 12:00 pm Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Board of Directors Meeting (First Tuesday)

June 4th, 2024 @ 9:00 am - 10:00 am Board of Directors Meeting (First Tuesday)

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/86700952856?pwd=SHFwdDRzVnFROGJYT1VkcDhFbjR6Zz09 — Meeting […]
Public Relations & Outreach Committee (Rescheduled)

June 4th, 2024 @ 10:30 am - 11:30 am Public Relations & Outreach Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89182497397?pwd=6bFAbLsdGxKkBXStFziBmz92tf0O1f.1&from=addon Meeting ID: […]
Drums Alive Music Therapy for Seniors

June 5th, 2024 @ 10:00 am - 11:00 am Drums Alive Music Therapy for Seniors

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Government, Legal & Legislative Relations Committee

June 5th, 2024 @ 1:00 pm - 2:00 pm Government, Legal & Legislative Relations Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85607007863?pwd=FS80jboLLDeNtzw4yhYfzvbCjKRagW.1&from=addon Meeting ID: […]
Community Grants & Sponsorships Committee

June 5th, 2024 @ 2:00 pm - 3:00 pm Community Grants & Sponsorships Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88920919332?pwd=YCxqn69fYXgHzQ3LmlN3q8gjbgoVBZ.1&from=addon Meeting ID: […]
Fitness Forever Club

June 6th, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Special Lecture: Dementia, Research, & Brain Health

June 10th, 2024 @ 10:00 am - 11:00 am

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

The presentation will explore dementia and caregiver burden, current research, importance of diverse participation and tips on […]
Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

June 10th, 2024 @ 11:00 am - 12:00 pm Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Memory Screening

June 10th, 2024 @ 11:00 am - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Crafternoon

June 10th, 2024 @ 1:00 pm - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we will be crafting […]
Alzheimer’s San Diego: Dementia 101

June 11th, 2024 @ 1:00 pm - 2:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

An introduction to mild cognitive impairment, Alzheimer’s disease, and other dementias. Learn information about risk factors, common […]
Easy Does It Chair Yoga (AM)

June 12th, 2024 @ 10:00 am - 11:00 am Easy Does It Chair Yoga (AM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Finance Committee

June 12th, 2024 @ 12:15 pm - 1:15 pm Finance Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon Meeting ID: […]
Easy Does It Chair Yoga (PM)

June 12th, 2024 @ 2:00 pm - 3:00 pm Easy Does It Chair Yoga (PM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Mindful Movement & Sound Meditation

June 13th, 2024 @ 11:00 am - 12:00 pm Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Music Storytime with Hooray Miss Marae

June 14th, 2024 @ 10:00 am - 11:00 am Music Storytime with Hooray Miss Marae

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

June 17th, 2024 @ 11:00 am - 12:00 pm Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Knit & Crochet Club

June 17th, 2024 @ 1:00 pm - 2:00 pm Knit & Crochet Club

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Learn about the Health & Wellness Library

June 18th, 2024 @ 3:00 pm - 3:45 pm Learn about the Health & Wellness Library

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Did you know that East County San Diego is home to one of the few public libraries […]
Fitness Forever Club

June 20th, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Board of Directors Meeting (Third Thursday) & Foundation Board Meeting

June 20th, 2024 @ 9:00 am - 10:00 am Board of Directors Meeting (Third Thursday)

The Grossmont Healthcare District Foundation Board meeting will immediately follow adjournment of the regular Board meeting (scheduled […]
Hospital Lease Ad Hoc (Special) Committee

June 20th, 2024 @ 11:00 am - 12:00 pm
Sharp Community Resource Center: Food Resources in San Diego

June 20th, 2024 @ 2:00 pm - 3:00 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Learn about available food and meal resources throughout San Diego County, from congregate dining to food pick […]
Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

June 24th, 2024 @ 11:00 am - 12:00 pm Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Wellness Wednesday: Maintaining Brain Health through Socialization

June 26th, 2024 @ 10:00 am - 2:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

How do we maintain a healthy brain? During this presentation we will discuss what brain health is, […]
Public Relations & Outreach Committee

June 26th, 2024 @ 12:30 pm - 1:30 pm Public Relations & Outreach Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89182497397?pwd=6bFAbLsdGxKkBXStFziBmz92tf0O1f.1&from=addon Meeting ID: […]
Walk With a Doc

June 27th, 2024 @ 9:00 am - 10:00 am Walk With a Doc

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

This official Walk With A Doc location site at the library is registered and presented by Sharp […]
July 2024
Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

July 1st, 2024 @ 11:00 am - 12:00 pm Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Board of Directors Meeting (First Tuesday)

July 2nd, 2024 @ 9:00 am - 10:00 am Board of Directors Meeting (First Tuesday)

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/86700952856?pwd=SHFwdDRzVnFROGJYT1VkcDhFbjR6Zz09 — Meeting […]
Canceled Drums Alive Music Therapy for Seniors

July 3rd, 2024 @ 10:00 am - 11:00 am Drums Alive Music Therapy for Seniors

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Canceled Fitness Forever Club

July 4th, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

July 8th, 2024 @ 11:00 am - 12:00 pm Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Crafternoon

July 8th, 2024 @ 1:00 pm - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we will be […]
Canceled Easy Does It Chair Yoga (AM)

July 10th, 2024 @ 10:00 am - 11:00 am Easy Does It Chair Yoga (AM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Leadership & Evaluation Committee (Cancelled)

July 10th, 2024 @ 10:00 am - 11:00 am Leadership & Evaluation Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88684787726?pwd=PGZahXYiDgy9NkkydHEz1ARK0kbI4P.1&from=addon Meeting ID: […]
Canceled Easy Does It Chair Yoga (PM)

July 10th, 2024 @ 2:00 pm - 3:00 pm Easy Does It Chair Yoga (PM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Meet & Greet the Artists: Kathy Willcuts Garcia, Steven Garcia, Taté Garcia

July 10th, 2024 @ 6:00 pm - 7:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Summer Art Exhibit (June 8 - August 2024) IMPACT: Works by Kathy Willcuts Garcia, Steven Garcia, Taté […]
Canceled Mindful Movement & Sound Meditation

July 11th, 2024 @ 11:00 am - 12:00 pm Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Facilities Committee

July 12th, 2024 @ 10:00 am - 11:00 am Facilities Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88543446833?pwd=NOeHAbGIsfTIXiFAK7uC1VRdgrv8RO.1&from=addon Meeting ID: […]
Music Storytime with Hooray Miss Marae

July 12th, 2024 @ 10:00 am - 11:00 am Music Storytime with Hooray Miss Marae

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

July 15th, 2024 @ 11:00 am - 12:00 pm Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Knit & Crochet Club

July 15th, 2024 @ 1:00 pm - 2:00 pm Knit & Crochet Club

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Learn about the Health & Wellness Library

July 16th, 2024 @ 3:00 pm - 3:45 pm Learn about the Health & Wellness Library

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Did you know that East County San Diego is home to one of the few public libraries […]
Batik: Block Printing on Silk & Satin with Nazanin Amiri-Meers

July 17th, 2024 @ 10:00 am - 12:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art […]
Fitness Forever Club

July 18th, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Canceled Board of Directors Meeting (Third Thursday)

July 18th, 2024 @ 9:00 am - 10:00 am Board of Directors Meeting (Third Thursday)

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85679979444?pwd=OPIEjVGg22mRhDVS2aWmBPXn60jCaf.1 Meeting ID: […]
FULL: Memory Café

July 18th, 2024 @ 10:30 am - 12:00 pm Memory Café

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Class capacity as of 7/10: FULL In collaboration with George G. Glenner Alzheimer’s Family Centers, Inc.© a […]
Government, Legal & Legislative Relations Committee (Rescheduled)

July 18th, 2024 @ 1:00 pm - 2:00 pm Government, Legal & Legislative Relations Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85607007863?pwd=FS80jboLLDeNtzw4yhYfzvbCjKRagW.1&from=addon Meeting ID: […]
Community Grants & Sponsorships Committee (Rescheduled)

July 18th, 2024 @ 2:00 pm - 3:00 pm Community Grants & Sponsorships Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88920919332?pwd=YCxqn69fYXgHzQ3LmlN3q8gjbgoVBZ.1&from=addon Meeting ID: […]
Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

July 22nd, 2024 @ 11:00 am - 12:00 pm Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Memory Screenings (Evaluaciones de Memoria)

July 22nd, 2024 @ 11:00 am - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Policies & Procedures Committee

July 22nd, 2024 @ 12:15 pm - 1:15 pm Policies & Procedures Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/82831723165?pwd=mjWOKcfcalkhfuTRSXY2nLG3osK3Sp.1&from=addon Meeting ID: […]
Wellness Wednesday: The Nuts & Bolts of Your Eyes

July 24th, 2024 @ 10:00 am - 2:30 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Join us for a detailed discussion about your eyes and what happens to them as we age. […]
Public Relations & Outreach Committee (Rescheduled)

July 24th, 2024 @ 12:00 pm - 1:00 pm Public Relations & Outreach Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89182497397?pwd=6bFAbLsdGxKkBXStFziBmz92tf0O1f.1&from=addon Meeting ID: […]
Walk With a Doc

July 25th, 2024 @ 9:00 am - 10:00 am Walk With a Doc

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

This official Walk With A Doc location site at the library is registered and presented by Sharp […]
Salvation Army’s Kroc Center: Living Your Best Life, A Health & Wellness Speaker Series (Part 1)

July 25th, 2024 @ 11:30 am - 1:00 pm

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Presented by the Salvation Army’s Kroc Center Part 1: Developing Happy, Healthy Eating Habits If you want […]
Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

July 29th, 2024 @ 11:00 am - 12:00 pm Live Life Out Loud: Music Therapy Living with Parkinson’s Disease

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Finance Committee (Rescheduled)

July 30th, 2024 @ 12:15 pm - 1:15 pm Finance Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon Meeting ID: […]
Joint Strategic Plan/Risk Management Committee (Rescheduled)

July 31st, 2024 @ 12:15 pm - 1:15 pm Joint Strategic Plan/Risk Management Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/82498985780?pwd=pvjOpxbNyJkKS8aZY7l34cu5Wt6VFO.1&from=addon Meeting ID: […]
August 2024
Postponed Fitness Forever Club

August 1st, 2024 @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

*THIS PROGRAM 8/1 HAS BEEN RESCHEDULED FOR 8/29, NOTE THE NEW DATE!* Fitness Forever Club is geared […]
Memory Café

August 1st, 2024 @ 10:30 am - 12:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

In collaboration with George G. Glenner Alzheimer’s Family Centers, Inc.© a community-based organization that supports families impacted […]
Board of Directors Meeting (First Tuesday)

August 6th, 2024 @ 9:00 am - 10:00 am Board of Directors Meeting (First Tuesday)

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/86700952856?pwd=SHFwdDRzVnFROGJYT1VkcDhFbjR6Zz09 — Meeting […]
Hospital Lease Ad Hoc (Special) Committee (Rescheduled)

August 6th, 2024 @ 10:00 am - 11:00 am

Join Zoom Meeting https://us06web.zoom.us/j/81804217029?pwd=VefhUwjubY59GyteoaGpHLYn66Y9lQ.1 Meeting ID: 818 0421 7029 Passcode: 321313 --- One tap mobile +16699006833,,81804217029#,,,,*321313# US […]
Sheriff’s National Night Out

August 6th, 2024 @ 5:00 pm - 7:00 pm

Alpine Woman's Club 2156 Alpine Blvd., Alpine, United States

National Night Out is an annual event that promotes law enforcement community partnership and neighborhood camaraderie. Meet […]
Drums Alive Music Therapy for Seniors

August 7th, 2024 @ 10:00 am - 11:00 am Drums Alive Music Therapy for Seniors

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Government, Legal & Legislative Relations Committee

August 7th, 2024 @ 1:00 pm - 2:00 pm Government, Legal & Legislative Relations Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85607007863?pwd=FS80jboLLDeNtzw4yhYfzvbCjKRagW.1&from=addon Meeting ID: […]
Community Grants & Sponsorships Committee

August 7th, 2024 @ 2:00 pm - 3:00 pm Community Grants & Sponsorships Committee

Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88920919332?pwd=YCxqn69fYXgHzQ3LmlN3q8gjbgoVBZ.1&from=addon Meeting ID: […]
Mindful Movement & Sound Meditation

August 8th, 2024 @ 11:00 am - 12:00 pm Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]