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Event Series Event Series: Walk With a Doc

Walk With a Doc

April 25th @ 9:00 am - 10:00 am

Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about a relevant health topic from a physician and then the group proceeds to walk the 1.5 mile route around the campus and park. Past discussions have involved topics such as: healthy sleep habits, nutrition, exercise, and the benefits of exercise walking.

Learn more about how to take control of your health from physicians in your community. Connect and exercise with others committed to healthy lifestyle changes. Learn more about the national Walk with a Doc organization at walkwithadoc.org.

When: Every 4th Thursday | 9-10 AM
Where: Grossmont Healthcare District (9001 Wakarusa St. San Diego, CA 91942), meets in the Health & Wellness Library
Contact: Call 619.825.5010, email library@grossmonthealthcare.org, or visit us in person to learn more

Details

Date:
April 25th
Time:
9:00 am - 10:00 am
Series:
Event Category:

Venue

Grossmont Healthcare District’s Health & Wellness Library
9001 Wakarusa Street
La Mesa, CA 91942 United States
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