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We offer a variety of programs to the community that promote health and wellness in East County – and support partner organizations that utilize our spaces for free programs and events.


Attendance priority and sign-ups vary for each program and event, please click on each individual event to read specific program details. NOTE: Programs and events schedules are subject to change or move locations due to inclement weather and/or instructor/speaker absences. Any updates will be reflected below or on our social media pages. Otherwise, assume regular scheduling.

We suggest arriving a few minutes early. All programs are structured and will begin promptly at their listed time. We understand occasionally a late arrival is unavoidable. However, if you arrive more than 10 minutes late for a program you will not be allowed to join and will lose your reserved spot to another interested participant.

Contact us at library@grossmonthealthcare.org or 619.825.5010 to learn more.

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Today

Wellness Wednesday: The Truth About Sugar

Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

During this talk, students will learn about the difference between added sugars and naturally occurring sugars. You'll […]

Walk With a Doc

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]

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