AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Elder abuse and local fraud are real dangers in 2024. This presentation will provide scam prevention tips […]
Did you know that East County San Diego is home to one of the few public libraries […]
Learn how to achieve healthy aging! We'll discuss what are the normal changes in mood & sleep […]
Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
The National Council on Skin Cancer Prevention has designated the Friday before Memorial Day as “Don’t Fry […]
We know that stress is a part of life, but where does it come from and how […]
Professional photographer Robin Harris will be facilitating Dr. Jessica Thomas’s Within & Without™ Mindful Photography practice, free, […]
AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
