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Easy Does It Chair Yoga (AM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Join community yoga instructors from A Gentle Way Yoga for this free chair yoga class specially designed […]

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Easy Does It Chair Yoga (PM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Join community yoga instructors from A Gentle Way Yoga for this free chair yoga class specially designed […]

Meet & Greet the Artist: Annalise Neil

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Annalise Neil lives and works in La Mesa, CA. In 2006, she received a BFA in Printmaking […]

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Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]

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Music Storytime with Hooray Miss Marae

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]

Crafternoon

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Join us at the Grossmont Healthcare District's Health & Wellness Library for Crafternoon. This month’s craft is […]

Maintaining Your Brain Health

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Join the dementia experts at Alzheimer’s San Diego to learn about the latest research on lifestyle changes […]

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new stARTs

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Join us and art educator and artist, Linda Bounds, for a multi-sensory, therapeutic oil painting program that […]

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