Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CAUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Join us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. This month’s craft we'll […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Navigating your health care can be difficult, even more so if you're trying to help a loved […]
Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Join local audiologists at this free class to learn more about the effects of hearing loss, tinnitus […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Annually, the Centers for Medicare & Medicaid Services release premiums, deductibles, and coinsurance amounts for Medicare programs. […]