Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAJoin community yoga instructors from A Gentle Way Yoga for this free chair yoga class specially designed […]
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Easy Does It Chair Yoga (PM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAJoin community yoga instructors from A Gentle Way Yoga for this free chair yoga class specially designed […]
Meet & Greet the Artist: Annalise Neil
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAAnnalise Neil lives and works in La Mesa, CA. In 2006, she received a BFA in Printmaking […]
Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Music Storytime with Hooray Miss Marae
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAHooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CALove Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CALove Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAJoin us at the Grossmont Healthcare District's Health & Wellness Library for Crafternoon. This month’s craft is […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CALove Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Maintaining Your Brain Health
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAJoin the dementia experts at Alzheimer’s San Diego to learn about the latest research on lifestyle changes […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CALove Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
new stARTs
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAJoin us and art educator and artist, Linda Bounds, for a multi-sensory, therapeutic oil painting program that […]