Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CAUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
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NEW: Fitness Forever Club
Briercrest Park 9001 Wakarusa St, La Mesa, CAFitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAJoin us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. For this month’s craft […]
Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Easy Does It Chair Yoga (PM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Meet & Greet the Artist: Annie Claflin
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAAnnie Claflin is a San Diego lens-based artist. Her artwork weighs complexities of family and paradoxes of […]
Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Music Storytime with Hooray Miss Marae
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAHooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Memory Screening
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CACheck your brain health by stopping by the Health & Wellness Library for a free memory screening. […]
Knit & Crochet Club
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAKnit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
new stARTs
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAJoin us and art educator and artist, Linda Bounds, for a multi-sensory, therapeutic oil painting program that […]
NEW: Fitness Forever Club
Briercrest Park 9001 Wakarusa St, La Mesa, CAFitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]