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Event Series Event Series: Walk With a Doc

Walk With a Doc

June 27th @ 9:00 am - 10:00 am

This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.

Walk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

Each walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about 1.5 mile route around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits, nutrition, exercise, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org.

When: Every 4th Thursday | 9-10 AM
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Contact: Call 619.825.5010, email library@grossmonthealthcare.org, or visit us in person to learn more


June 27th
9:00 am - 10:00 am
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Grossmont Healthcare District’s Health & Wellness Library
9001 Wakarusa Street
La Mesa, CA 91942 United States
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