Support the nearly 1.1 million residents in San Diego County who face nutrition insecurity. Nutrition insecurity means […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we’ll be making […]
Assisted living, memory care, in-home Care, and board and care homes are all major parts of long-term […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
An introduction to mild cognitive impairment, Alzheimer’s disease, and other dementias. Learn information about risk factors, common […]
Did you know that East County San Diego is home to one of the few public libraries […]
