Alpine Community Center Sit N Fit
Alpine Community Center 1830 Alpine Blvd, Alpine, CA, United StatesCheck out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
Wellness Wednesday: Health & Wellness for the Caregiver
Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesCaring for someone with chronic needs presents physical, emotional, and practical challenges. In this class, you'll learn […]
Sharp HealthCare Aging Conference: Experience the Spectrum of Care
La Mesa Community Center - Arbor Room 4975 Memorial Drive, La MesaThe spectrum of health care has changed. This year’s aging conference addresses obstacles Sharp HealthCare has overcome […]
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Alpine Community Center Sit N Fit
Alpine Community Center 1830 Alpine Blvd, Alpine, CA, United StatesCheck out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Check Your Mood Day
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesGood mental health starts with you. How are you feeling? Join other community members across San Diego County […]
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]