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Wellness Wednesday: Health & Wellness for the Caregiver

September 28th @ 10:00 am - 1:30 pm

Caring for someone with chronic needs presents physical, emotional, and practical challenges. In this class, you’ll learn strategies and resources for prioritizing your own health and well-being, while you attend to the needs of others.

Join us for this free presentation from Amy Abrams. She holds a joint Master of Social Work and Master of Public Health from San Diego State University and has more than 20 years of experience in the fields of aging, life care, and community health education. She joined the Grossmont Healthcare District in June of 2022 as the agency’s Chief Community Health Officer, where she oversees community health programs and partnerships. Following the presentation is a film screening of Dog [starring Channing Tatum].

When: Wednesday, September 28th | 10 AM-1:30 PM [Doors open at 9:30 AM, Film screening begins at 11:30 AM]
Where: Conference Center Auditorium, 9001 Wakarusa Street, La Mesa, CA 91942
Contact: (619) 825-5010, info@herricklibrary.org, or visit in person to register

Open to all community members. Masks are required.

Details

Date:
September 28th
Time:
10:00 am - 1:30 pm
Event Category:

Venue

Grossmont Healthcare District Conference Center Auditorium
9001 Wakarusa St
La Mesa, 91942 United States
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