Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
106 events found.
Events
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Songbirds Music Family Class
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesSongbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
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Knit & Crochet Club
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesKnit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
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Alpine Community Center Sit N Fit
Alpine Community Center 1830 Alpine Blvd, Alpine, CA, United StatesCheck out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
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Caregiver Resources Awareness Event
Ronald Reagan Community Center 195 E Douglas Ave, El CajonSan Diego County offers many resources for family caregivers. You will learn about community programs, organizations, and […]
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
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Fall Prevention & Balance Screening Event
Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United StatesLearn about balance and fall prevention from experts Nina McCorkle, PT, DPT, and Jennifer Hites, MSN, RN, […]
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SDECCC Fall Health Fair Saturday
Parkway Plaza 415 Fletcher Parkway, El Cajon, CAJoin us at this annual event with the San Diego East County Chamber of Commerce featuring vendors […]
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East County Chamber of Commerce Health Fair Saturday
Parkway Plaza 415 Fletcher Parkway, El Cajon, CAJoin us at this annual event which features vendors specializing in the health field. Booths include providers from […]
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Alpine Community Center Sit N Fit
Alpine Community Center 1830 Alpine Blvd, Alpine, CA, United StatesCheck out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
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Wellness Wednesday: Health & Wellness for the Caregiver
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesCaring for someone with chronic needs presents physical, emotional, and practical challenges. In this class, you'll learn […]
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Sharp HealthCare Aging Conference: Experience the Spectrum of Care
La Mesa Community Center - Arbor Room 4975 Memorial Drive, La MesaThe spectrum of health care has changed. This year’s aging conference addresses obstacles Sharp HealthCare has overcome […]
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
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Alpine Community Center Sit N Fit
Alpine Community Center 1830 Alpine Blvd, Alpine, CA, United StatesCheck out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
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Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
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Check Your Mood Day
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesGood mental health starts with you. How are you feeling? Join other community members across San Diego County […]
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
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Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Library for Crafternoon where you'll make a new, easy craft each month. This […]
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Alpine Community Center Sit N Fit
Alpine Community Center 1830 Alpine Blvd, Alpine, CA, United StatesCheck out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12 -
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Knit & Crochet Club
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesKnit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
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Alpine Community Center Sit N Fit
Alpine Community Center 1830 Alpine Blvd, Alpine, CA, United StatesCheck out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12 -
Maintaining Your Brain Health
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesJoin the dementia experts at Alzheimer's San Diego to learn about the latest research on lifestyle changes […]
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Songbirds Music Family Class
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesSongbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
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Discharge With Dignity: Drive-Thru Clothing Donation
Sharp Grossmont Hospital Brier Patch Campus 9001 Wakarusa St., La Mesa, CA, United StatesIn 2021, nearly 7,200 articles of clothing and shoes were given to patients in need when leaving […]
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Fall Food Drive
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesSupport the nearly 1.1 million residents in San Diego County that face nutrition insecurity. Nutrition insecurity means […]
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Wellness Wednesday: Obesity & COVID-19
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesSpeaker: Fernando Moreno, CDBG Health Education Program Supervisor, San Ysidro Health Graduate of Universidad Autonoma de Baja […]
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
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Fall Open House
Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United StatesJoin us for this special Wellness Wednesday event, where we’ll celebrate the rich history of the Grossmont […]
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12 -
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12 -
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Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Library for Crafternoon. This month's craft is gourd ornament painting. We will also […]
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Manteniendo Saludable Su Cerebro
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesAprenda sobre los cambios en el estilo de vida y las estrategias que todos pueden usar para […]
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12 -
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Songbirds Music Family Class
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesSongbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
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Knit & Crochet Club
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesKnit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12 -
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12 -
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Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12 -
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Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Library for Crafternoon. This month's craft is decorating gift bags. We will also […]
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Easy Does It Chair Yoga (PM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
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Meet & Greet the Artist: Geraldine Dorfi
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesGeraldine Dorfi has been painting for about 15 years after her teaching career of 34 years. Painting […]
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12 -
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Songbirds Music Family Class
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesSongbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
-
-
Knit & Crochet Club
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesKnit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12 -
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It’s a Wonderful Wednesday
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesJoin us for a special holiday celebration. We'll have hot cocoa, winter-themed bingo, and a film screening […]
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12 -
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Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
-
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12 -
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Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Library for Crafternoon. This month’s craft is customizing pocket mirrors with a button […]
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Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
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Easy Does It Chair Yoga (PM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12