Drums Alive Music Therapy for Seniors
An event every month that begins at 10:00 am on day First of the month, repeating until March 1st, 2023
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines the benefits of a traditional physical fitness program with the brain-affected benefits of music and rhythm. Drums Alive® is a program that fosters a healthy balance physically, mentally, emotionally, and socially!
MusicWorx’s Drums Alive® music therapists will facilitate interactive drumming fitness exercises. Rhythm, movement, and singing activities are designed for all ages and abilities. The therapists will guide participants through rhythm, stretching, and music-making exercises that they can do at home with their families.
When: Every 1st Wednesday | 10-11 AM
Where: Briercrest Park, 9001 Wakarusa Street, La Mesa, CA 91942
Contact: (619) 825-5010, firstname.lastname@example.org, or visit in person to register.
Space is limited so make sure to sign up early! Open to residents & people who work, attend school, or have health-related ties to East County.