Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
12 events found.
Grossmont Healthcare District’s Health & Wellness Library
Events from this organizer
Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Memory Screenings (Evaluaciones de Memoria)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesCheck your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Wellness Wednesday: Public Health Approaches to Address Social Determinants of Health and Build Resilient Communities
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesSocial determinants of health, such as neighborhood conditions and economic stability, significantly influence overall health and well-being. […]
Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Memory Screenings (Evaluaciones de Memoria)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesCheck your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Wellness Wednesday: Depression in Older Adults
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesDepression is common in older adults, but it is not a normal part of aging. Join us […]
Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Memory Screenings (Evaluaciones de Memoria)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesCheck your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Wellness Wednesday: Mind Matters – Navigating Brain, Spine, and Neurological Health
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesJoin us for a comprehensive presentation designed to enhance understanding and awareness of neurological health, including the […]