Did you know that social connection is as essential to your good health as regular exercise and […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Presented in conjunction with the American Heart Association Tobacco use among youth is evolving rapidly—and so must […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Join us for holiday treats, bingo, & a screening of the film One Christmas Eve. (Bingo: 10:30-11 […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Alain L. Raymond, MMS, PA-C from Sharp Grossmont Hospital's Cardiovascular and Cardiothoracic Surgery, will be discussing stroke, […]