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Drums Alive Music Therapy for Seniors

December 7th @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 10:00 am on day First of the month, repeating until March 1st, 2023

Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines the benefits of a traditional physical fitness program with the brain-affected benefits of music and rhythm. Drums Alive® is a program that fosters a healthy balance physically, mentally, emotionally, and socially!  

MusicWorx’s Drums Alive® music therapists will facilitate interactive drumming fitness exercises. Rhythm, movement, and singing activities are designed for all ages and abilities. The therapists will guide participants through rhythm, stretching, and music-making exercises that they can do at home with their families.

When: Every 1st Wednesday | 10-11 AM
Where: Briercrest Park, 9001 Wakarusa Street, La Mesa, CA 91942
Contact: (619) 825-5010, info@herricklibrary.org, or visit in person to register.

Space is limited so make sure to sign up early! Open to residents & people who work, attend school, or have health-related ties to East County.
 

Details

Date:
December 7th
Time:
10:00 am - 11:00 am
Event Category:

Venue

Briercrest Park
9001 Wakarusa St
La Mesa, CA 91942 United States
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