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Wellness Wednesday: Better Health Through Culinary Medicine
Speaker: Sabrina Falquier, MD, CCMS
Board Certified Internal Medicine and Culinary Medicine Physician
Culinary medicine blends the art of food with the science of medicine, and in this presentation, Dr. Falquier will focus on how to achieve better health and well-being through nutritional knowledge and culinary literacy. In 2016 she began incorporating culinary medicine into her practice and the community and in 2020 founded Sensations Salud, which focuses on awakening the senses around ingredient acquisition and food preparation while empowering people to better health through nutritional knowledge and culinary literacy. She is also a clinical professor at the Herbert Wertheim School of Public Health and Human Longevity Science, UC San Diego Health Sciences, and an adjunct professor at Bastyr University. She is highly involved with Olivewood Gardens and Learning Center in National City. Join her in learning how to make food part of your journey to a healthier life.
Feature Film: Top Gun: Maverick, 2022, PG-13, 130 minutes
When: Wednesday, March 22nd (Presentation 10-11 AM, Film screening 11:30 AM-2 PM)
Where: GHD Conference Center Auditorium (9001 Wakarusa St. La Mesa, CA 91942)
Wellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.