Learn about the Health & Wellness Library
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CADid you know that East County San Diego is home to one of the few public libraries […]
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new stARTs Therapeutic Oil Painting
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAJoin us and art educator and artist, Linda Bounds, for a multi-sensory, therapeutic oil painting program that […]
Fitness Forever Club
Briercrest Park 9001 Wakarusa St, La Mesa, CAFitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Songbirds Music Family Class
Briercrest Park 9001 Wakarusa St, La Mesa, CASongbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
Sharp Grossmont Hospital Community Resource Center: Caregiver Basics Workshop
Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La MesaAre you caring for a loved one at home without much outside support? Join our team of […]
Healthy Halloween at the Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CAJoin us on Thursday, October 26th for Healthy Halloween at the Garden — a fun Halloween-themed event […]
Alzheimer’s San Diego: Coping with Personality and Behavior Changes
Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La MesaPeople with Alzheimer’s disease and other dementias can experience behavior and personality changes. Learn what those changes […]
Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CAUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Sharp Grossmont Hospital Community Resource Center: Ask An Audiologist
Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La MesaJoin local audiologists to learn more about the effects of hearing loss, tinnitus and other hearing-related issues. […]
Music Storytime with Hooray Miss Marae
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAHooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Sharp Grossmont Hospital Community Resource Center: Transportation Options for Seniors
Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La MesaNavigating around San Diego can be difficult and daunting. Learn about low-cost, donation-based, and reduced-fare transportation possibilities […]
Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]