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Knit & Crochet Club

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]

Recurring

Easy Does It Chair Yoga (AM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]

Recurring

Easy Does It Chair Yoga (PM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]

Recurring

Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]

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Music Storytime with Hooray Miss Marae

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]

Alzheimer’s Disease: Prevention & Potential Treatments

Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La Mesa

Dr. Michael Plopper is a Board-Certified Geriatric Psychiatrist with 25 years of experience conducting research on Alzheimer's […]

Crafternoon

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Join us at the Grossmont Healthcare District's Health & Wellness Library for Crafternoon. This month’s craft we'll […]

Conversando sobre la pérdida de memoria

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

¿Por qué es difícil hablar de este tema? Aprende a prepararte y hacer un plan. ¡Inscríbete hoy! […]

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new stARTs

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Join us and art educator and artist, Linda Bounds, for a multi-sensory, therapeutic oil painting program that […]

Driving and Memory Loss

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Learn about physical and cognitive changes, how to evaluate driver safety, local transportation resources, and tips for […]

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Songbirds Music Family Class

Briercrest Park 9001 Wakarusa St, La Mesa, CA

Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]

Recurring

Knit & Crochet Club

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]

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