Knit & Crochet Club
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAKnit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
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Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CAUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Easy Does It Chair Yoga (PM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Music Storytime with Hooray Miss Marae
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAHooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Alzheimer’s Disease: Prevention & Potential Treatments
Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La MesaDr. Michael Plopper is a Board-Certified Geriatric Psychiatrist with 25 years of experience conducting research on Alzheimer's […]
Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAJoin us at the Grossmont Healthcare District's Health & Wellness Library for Crafternoon. This month’s craft we'll […]
Conversando sobre la pérdida de memoria
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA¿Por qué es difícil hablar de este tema? Aprende a prepararte y hacer un plan. ¡Inscríbete hoy! […]
new stARTs
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAJoin us and art educator and artist, Linda Bounds, for a multi-sensory, therapeutic oil painting program that […]
Driving and Memory Loss
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CALearn about physical and cognitive changes, how to evaluate driver safety, local transportation resources, and tips for […]
Songbirds Music Family Class
Briercrest Park 9001 Wakarusa St, La Mesa, CASongbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
Knit & Crochet Club
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAKnit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]