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  • Virtual Reality (VR) Adventures

    Virtual Reality Adventures
    Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

    Go on a Virtual Reality Adventure at the Health & Wellness Library! Using Virtual Reality (VR) technology, […]

  • Drums Alive Music Therapy for Seniors B

    Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

    Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]

  • Crafternoon A

    Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

    Join us for Crafternoon at the Health & Wellness Library, where we’ll work on a simple, fun […]

  • Crafternoon B

    Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

    Join us for Crafternoon at the Health & Wellness Library, where we'll work on a simple, fun […]

  • Easy Does It Chair Yoga A

    Easy Does It Chair Yoga (AM)
    Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

    Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]

  • Easy Does It Chair Yoga B

    Easy Does It Chair Yoga (PM)
    Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

    Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]

  • Fitness Forever Club A

    Fitness Forever Club
    Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

    Fitness Forever Club is geared toward older adults and seniors to improve their ability to do tasks […]