Meet and greet with the County of San Diego's Chief Geriatric Officer, Dr. Lindsey Yourman MD, and […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Are you caring for a loved one at home without much outside support? This four-part series is […]
Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we’ll be making […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom or telephone, […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom or telephone, […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Join us for Health Literacy Day at the Grossmont Healthcare District! Learn more about local health and […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Did you know that East County San Diego is home to one of the few public libraries […]
Join us and art educator and artist, Linda Bounds, for a multi-sensory, therapeutic oil painting program that […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom or telephone, […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Join us on Thursday, October 26th for Healthy Halloween at the Garden — a fun Halloween-themed event […]
People with Alzheimer’s disease and other dementias can experience behavior and personality changes. Learn what those changes […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Join local audiologists to learn more about the effects of hearing loss, tinnitus and other hearing-related issues. […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]