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Check Your Mood Day

October 5th, 2023 @ 9:00 am - 8:00 pm

Good mental health starts with you. How are you feeling?

Join other community members across San Diego County to raise awareness about mental health for Check Your Mood Day.

The purpose of this annual event, from our friends at Live Well San Diego, is to engage and encourage San Diegans to monitor and assess their emotional well-being. Getting screened for depression is an important part of healthcare checkups, much like getting your blood pressure checked or being screened for heart disease or diabetes.

Drop by anytime during library hours to get FREE mental health resources.

When: Thursday, October 5th
Where: GHD’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)


October 5th, 2023
9:00 am - 8:00 pm
Event Category:


Grossmont Healthcare District’s Health & Wellness Library
9001 Wakarusa Street
La Mesa, CA 91942 United States
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