Drums Alive Music Therapy for Seniors
Drums Alive Music Therapy for Seniors
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
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Calendar of Events
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Chair Yoga at the Water Conservation Garden
Chair Yoga at the Water Conservation Garden
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
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0 events,
0 events,
4 events,
Easy Does It Chair Yoga (AM)
Easy Does It Chair Yoga (AM)
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Easy Does It Chair Yoga (PM)
Easy Does It Chair Yoga (PM)
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
2 events,
Mindful Movement & Sound Meditation
Mindful Movement & Sound Meditation
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Chair Yoga at the Water Conservation Garden
Chair Yoga at the Water Conservation Garden
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
1 event,
Music Storytime with Hooray Miss Marae
Music Storytime with Hooray Miss Marae
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
1 event,
Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
0 events,
2 events,
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Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week (February 11-18th) is an annual event in which organizations from across the U.S. […]
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Crafternoon
Crafternoon
Join us at the Grossmont Healthcare District's Health & Wellness Library for Crafternoon. This month’s craft is […]
2 events,
Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
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Maintaining Your Brain Health
Maintaining Your Brain Health
Join the dementia experts at Alzheimer’s San Diego to learn about the latest research on lifestyle changes […]
1 event,
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Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
3 events,
Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Chair Yoga at the Water Conservation Garden
Chair Yoga at the Water Conservation Garden
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
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Manteniendo saludable su cerebro
Manteniendo saludable su cerebro
Aprenda sobre los cambios en el estilo de vida y las estrategias que todos pueden usar para […]
2 events,
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Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Songbirds Music Family Class
Songbirds Music Family Class
Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
1 event,
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Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week (Free Blood Pressure Screenings)
Love Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
0 events,
0 events,
0 events,
0 events,
1 event,
Chair Yoga at the Water Conservation Garden
Chair Yoga at the Water Conservation Garden
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
0 events,
0 events,
1 event,
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Knit & Crochet Club
Knit & Crochet Club
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
2 events,
Drums Alive Music Therapy for Seniors
Drums Alive Music Therapy for Seniors
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
1 event,
Chair Yoga at the Water Conservation Garden
Chair Yoga at the Water Conservation Garden
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
0 events,
0 events,
0 events,