Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Did you know: one blood donation saves up to three lives? Walk-ins are available or schedule your […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Join Neighborhood Healthcare in El Cajon for a Women’s Wellness event. To schedule your appointment or learn […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]