Public Relations & Outreach Committee (Rescheduled) December 11th, 2023 @ 12:15 pm - 1:15 pm Public Relations & Outreach Committee Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United States Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Crafternoon December 11th, 2023 @ 1:00 pm - 2:00 pm Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we’ll be making […]
Sharp Grossmont Hospital Community Resource Center: Understanding Long-Term Care December 12th, 2023 @ 10:00 am - 11:00 am Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States Assisted living, memory care, in-home Care, and board and care homes are all major parts of long-term […]
Easy Does It Chair Yoga (AM) December 13th, 2023 @ 10:00 am - 11:00 am Easy Does It Chair Yoga (AM) Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Easy Does It Chair Yoga (PM) December 13th, 2023 @ 2:00 pm - 3:00 pm Easy Does It Chair Yoga (PM) Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Mindful Movement & Sound Meditation December 14th, 2023 @ 11:00 am - 12:00 pm Mindful Movement & Sound Meditation Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Knit & Crochet Club December 18th, 2023 @ 1:00 pm - 2:00 pm Knit & Crochet Club Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Alzheimer’s San Diego: Dementia 101 December 19th, 2023 @ 1:00 pm - 2:30 pm Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States An introduction to mild cognitive impairment, Alzheimer’s disease, and other dementias. Learn information about risk factors, common […]
Learn about the Health & Wellness Library December 19th, 2023 @ 3:00 pm - 3:45 pm Learn about the Health & Wellness Library Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Did you know that East County San Diego is home to one of the few public libraries […]