AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we will be creating a […]
Learn how to plan for successful, lower-stress family discussions about difficult topics like changes in memory, driving, […]
Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Professional photographer Robin Harris will be facilitating Dr. Jessica Thomas’s Within & Without™ Mindful Photography practice, free, […]
Join SDSU Center for Excellence in Aging & Longevity (CEAL) at their inaugural Spring Symposium and Resource […]
AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Elder abuse and local fraud are real dangers in 2024. This presentation will provide scam prevention tips […]
Did you know that East County San Diego is home to one of the few public libraries […]
Learn how to achieve healthy aging! We'll discuss what are the normal changes in mood & sleep […]