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Easy Does It Chair Yoga
July 13th, 2022 @ 10:00 am - 11:00 am
Join community yoga instructors from A Gentle Way Yoga for this free chair yoga class specially designed for those who have a challenging time moving their body, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class.