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SHARP: Walk With a Doc
This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.
Walk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk at your own pace and distance.
Each walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about a 1.5-mile walk around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits, nutrition, exercise, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org.
When: Thursday, January 8th, 2026 | 9-9:45 AM
Happens every 2nd Thursday
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Contact: Sharp Community Resource Center at 619.740.4214 or email src@sharp.com to learn more.
Open to all interested participants.