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سلسلة الأحداث: المشي مع طبيب

SHARP: Walk With a Doc

كانون الثاني/يناير 8th @ 9:00 am - 9:45 am

هذا الموقع الرسمي لموقع Walk With A Doc في المكتبة مسجل ومقدم من مستشفى شارب غروسمونت.

Walk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk at your own pace and distance.

Each walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about a 1.5-mile walk around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits, nutrition, exercise, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org.

When: الخميس, كانون الثاني/يناير 8th, 2026 | 9-9:45 AM
Happens every 2nd الخميس
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Contact: Sharp Community Resource Center at 619.740.4214 or email src@sharp.com to learn more.

Open to all interested participants.

التفاصيل

  • Date: كانون الثاني/يناير 8th
  • الوقت:
    9:00 صباحاً - 9:45 صباحاً
  • السلسلة:
  • Event Category:

الجهة المنظمة