Presented by Sharp Community Resource Center This journaling workshop offers simple writing techniques that use a reflective […]

Presented by the Salvation Army’s Kroc Center Part 1: Developing Happy, Healthy Eating Habits If you want […]

Join us for a detailed discussion about your eyes and what happens to them as we age. […]

How do we maintain a healthy brain? During this presentation we will discuss what brain health is, […]

Learn about available food and meal resources throughout San Diego County, from congregate dining to food pick […]

An introduction to mild cognitive impairment, Alzheimer’s disease, and other dementias. Learn information about risk factors, common […]

The presentation will explore dementia and caregiver burden, current research, importance of diverse participation and tips on […]

We know that stress is a part of life, but where does it come from and how […]

Learn how to achieve healthy aging! We'll discuss what are the normal changes in mood & sleep […]

Elder abuse and local fraud are real dangers in 2024. This presentation will provide scam prevention tips […]

Join SDSU Center for Excellence in Aging & Longevity (CEAL) at their inaugural Spring Symposium and Resource […]

Learn how to plan for successful, lower-stress family discussions about difficult topics like changes in memory, driving, […]