Wellness Wednesday: Walk More, Stress Less – Heart Health One Step at a Time
Presented in collaboration with the American Heart Association Learn from Dr. Richard Armenta about the stress-relieving and […]
12 events found.
Grossmont Healthcare District’s Health & Wellness Library
Events from this organizer
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Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States
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Drums Alive Music Therapy for Seniors A
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
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Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
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Memory Screenings (Evaluaciones de Memoria)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesCheck your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
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Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
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Drums Alive Music Therapy for Seniors A
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
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Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
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Ribbon-Cutting & Launch of the Grossmont Healthcare District’s New Mobile Outreach Library
Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United StatesWe’re excited to announce the official upcoming launch of the Grossmont Healthcare District’s new Mobile Outreach Library! Click […]
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Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
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Memory Screenings (Evaluaciones de Memoria)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesCheck your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
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Wellness Wednesday: Public Health Approaches to Address Social Determinants of Health and Build Resilient Communities
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesSocial determinants of health, such as neighborhood conditions and economic stability, significantly influence overall health and well-being. […]
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Drums Alive Music Therapy for Seniors A
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]