Name: Easy Does It Chair Yoga (AM)
Start: 2025-07-09T10:00:00-07:00
End: 2025-07-09T11:00:00-07:00
Location: Grossmont Healthcare District’s Health & Wellness Library

List

June 2025
RESCHEDULED: Fitness Forever Club

June 26th, 2025 @ 9:00 am - 9:45 am

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

*RESCHEDULED FOR 6/26 DUE TO JUNETEENTH HOLIDAY* Fitness Forever Club is geared towards older adults and seniors […]
July 2025
Canceled Board of Directors Meeting (First Tuesday)

July 1st, 2025 @ 9:00 am - 10:00 am Board of Directors Meeting (First Tuesday)

Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United States

Join Zoom Meeting https://us06web.zoom.us/j/84180000346?pwd=6KaKvQ8Cn9OjxkayUCdv8sOgx5jfuc.1 Meeting ID: 841 8000 0346 Passcode: 544112 --- One tap […]
Drums Alive Music Therapy for Seniors A

July 1st, 2025 @ 10:00 am - 11:00 am Drums Alive Music Therapy for Seniors

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Drums Alive Music Therapy for Seniors

July 2nd, 2025 @ 10:00 am - 11:00 am Drums Alive Music Therapy for Seniors

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Fitness Forever Club

July 3rd, 2025 @ 9:00 am - 9:45 am Fitness Forever Club

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Memory Café

July 3rd, 2025 @ 10:30 am - 12:00 pm Memory Café

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

In collaboration with George G. Glenner Alzheimer’s Family Centers, Inc.© a community-based organization that supports families impacted […]
Canceled Virtual Reality (VR) Adventures

July 4th, 2025 @ 10:00 am - 1:00 pm Virtual Reality Adventures

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Go on a Virtual Reality Adventure at the GHD Health & Wellness Library! Using Virtual Reality (VR) […]
Finance Committee

July 8th, 2025 @ 10:30 am - 11:30 am Finance Committee

Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United States

Join Zoom Meeting https://us06web.zoom.us/j/85311677815?pwd=BbUBBJsWPlmbNa3Bkowv4r0dFnDFH6.1 Meeting ID: 853 1167 7815 Passcode: 960239 --- One tap […]
Easy Does It Chair Yoga (AM)

July 9th, 2025 @ 10:00 am - 11:00 am Easy Does It Chair Yoga (AM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]