Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon Meeting ID: […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Hands of Time: Tracing the Alzheimer's Odyssey, Photographs by Robin Harris (February 2024 - June 2024) Robin […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Join Sharp's physical therapy rehabilitation team to help learn about the risk factors and health concerns that […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/84348902003?pwd=b83jL8RKUJzvCTbGU2UFSaF5NoqgGu.1&from=addon Meeting ID: […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Did you know that East County San Diego is home to one of the few public libraries […]