AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Go on a Virtual Reality Adventure at the GHD Health & Wellness Library! Using Virtual Reality (VR) […]
Love Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Join us for Crafternoon at the Health & Wellness Library, where we'll work on a simple, fun […]
Meeting takes place in person only.
Join Zoom Meeting https://us06web.zoom.us/j/85311677815?pwd=BbUBBJsWPlmbNa3Bkowv4r0dFnDFH6.1 Meeting ID: 853 1167 7815 Passcode: 960239 --- One tap […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/84929174370?pwd=1MPDAgHnfh3OSEwqr8U1xQ4jqEtNkw.1 Meeting […]