Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CAUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
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Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAJoin community yoga instructors from A Gentle Way Yoga for this free chair yoga class specially designed […]
Easy Does It Chair Yoga (PM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAJoin community yoga instructors from A Gentle Way Yoga for this free chair yoga class specially designed […]
Meet & Greet the Artist: Annalise Neil
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAAnnalise Neil lives and works in La Mesa, CA. In 2006, she received a BFA in Printmaking […]
Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Music Storytime with Hooray Miss Marae
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CAHooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Love Your Heart (Blood Pressure Screening Week)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CALove Your Heart is an annual event in which organizations from across the U.S. and Mexico join […]