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Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]

Crafternoon

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Join us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. This month’s craft we'll […]

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Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA

Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]

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Songbirds Music Family Class

Briercrest Park 9001 Wakarusa St, La Mesa, CA

Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]

Memory Screening

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]

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Knit & Crochet Club

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]

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UCSD Walk With a Doc

Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA

Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]

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