Easy Does It Chair Yoga (PM) October 9th, 2024 @ 2:00 pm - 3:00 pm Easy Does It Chair Yoga (PM) Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Check Your Mood Day October 10th, 2024 @ 9:00 am - 8:00 pm Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Good mental health starts with you. How are you feeling? Join other community members across San Diego County […]
FULL: AudAbility™- Music Therapy for People Living with Parkinson’s Disease October 10th, 2024 @ 3:00 pm - 4:00 pm Live Life Out Loud: Music Therapy for People Living with Parkinson’s Disease Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States This cohort is currently at full capacity. AudAbility™ is an evidence-based program designed by board-certified music […]
Central and East San Diego Community Action Network (SanDi-ECAN): Dementia Skills and Resource Fair October 12th, 2024 @ 10:00 am - 2:00 pm Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Presented by the Central and East San Diego Community Action Network (SanDi-ECAN) Join us at the library […]
Memory Screenings (Evaluaciones de Memoria) October 14th, 2024 @ 11:00 am - 2:00 pm Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Crafternoon October 14th, 2024 @ 1:00 pm - 2:00 pm Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we will be creating […]
Music Storytime with Hooray Miss Marae October 15th, 2024 @ 10:00 am - 11:00 am Music Storytime with Hooray Miss Marae Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Policies & Procedures Committee (Rescheduled) October 15th, 2024 @ 12:15 pm - 1:15 pm Policies & Procedures Committee Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/82831723165?pwd=mjWOKcfcalkhfuTRSXY2nLG3osK3Sp.1&from=addon Meeting ID: […]
Learn about the Health & Wellness Library October 15th, 2024 @ 3:00 pm - 3:45 pm Learn about the Health & Wellness Library Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Did you know that East County San Diego is home to one of the few public libraries […]
Learn About the Health & Wellness Library October 15th, 2024 @ 3:00 pm - 3:45 pm Learn about the Health & Wellness Library Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Did you know that East County San Diego is home to one of the few public libraries […]
Community. Access. Connection. Art Workshops October 16th, 2024 @ 10:00 am - 12:00 pm Community. Access. Connection. Art Workshops Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art workshop to learn a diverse […]
Wellness Wednesday: You Only Die Once, Navigating Options at the End of Life (Part 4) October 16th, 2024 @ 10:00 am - 2:30 pm Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States Presented by the Grossmont Healthcare District Join us for this special four-part Wellness Wednesday series, as guest […]