Wellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
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Wellness Wednesday: Better Brain Health
June 28th, 2023 @ 10:00 am - 2:00 pm
Speaker: Mindy Jo Sloan, Ph.D.
Interested in improving your memory? Concerned that you do not respond as quickly as you have in the past? Desire to strengthen your ability to focus and pay attention? Better brain health can belong to all of us, and the most recent research provides robust evidence that our brains are capable of so much more than we have been told in the past. Join us to learn about an opportunity to know your brain better, appreciate its resiliency, and consider brain-healthy life choices as Dr. Sloan describes the San Diego College of Continuing Education, Emeritus Program, Brain Fitness class. Yes, a free class that will help you to appreciate the magical abilities of our brains to learn and improve throughout our entire lives. Bring your questions and thoughts as we learn more about our ability to achieve optimal brain health.