Easy Does It Chair Yoga A: July 8th @ 10 - 11 AM Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all, but... Read more →
Easy Does It Chair Yoga B: July 8th @ 2-3 PM Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all, but... Read more →
Crafternoon A: July 13th @ 10 - 11 AM Join us for Crafternoon at the Health & Wellness Library, where we’ll work on a simple, fun craft project and discuss a health topic based on our... Read more →
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