October 14, 2026 Easy Does It Chair Yoga A: October 14th @ 10-11 AM Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all, but... Read more →
October 14, 2026 Easy Does It Chair Yoga B: October 14th @ 2-3 PM Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all, but... Read more →
October 15, 2026 Fitness Forever Club A: October 15th @ 9 - 9:45 AM Fitness Forever Club is geared toward older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program... Read more →