Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
12 events found.
Grossmont Healthcare District’s Health & Wellness Library
Events at this venue
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Meet & Greet the Artist: Annie Claflin
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesAnnie Claflin is a San Diego lens-based artist. Her artwork weighs complexities of family and paradoxes of […]
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Easy Does It Chair Yoga (PM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
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Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
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Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. For this month’s craft […]
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Knit & Crochet Club
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesKnit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
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Driving and Memory Loss
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesLearn about physical and cognitive changes, how to evaluate driver safety, local transportation resources, and tips for […]
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Conversando sobre la pérdida de memoria
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States¿Por qué es difícil hablar de este tema? Aprende a prepararte y hacer un plan. ¡Inscríbete hoy! […]
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Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Grossmont Healthcare District's Health & Wellness Library for Crafternoon. This month’s craft we'll […]
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Music Storytime with Hooray Miss Marae
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesHooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
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Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
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Easy Does It Chair Yoga (PM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]