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It’s a Wonderful Wednesday

Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La Mesa

Join us for a special holiday celebration. We'll have hot cocoa, winter-themed bingo, and a film screening […]

Manteniendo Saludable Su Cerebro

Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La Mesa

Aprenda sobre los cambios en el estilo de vida y las estrategias que todos pueden usar para […]

Wellness Wednesday: Obesity & COVID-19

Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La Mesa

Speaker: Fernando Moreno, CDBG Health Education Program Supervisor, San Ysidro Health Graduate of Universidad Autonoma de Baja […]

Maintaining Your Brain Health

Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La Mesa

Join the dementia experts at Alzheimer's San Diego to learn about the latest research on lifestyle changes […]

Wellness Wednesday: Health & Wellness for the Caregiver

Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La Mesa

Caring for someone with chronic needs presents physical, emotional, and practical challenges. In this class, you'll learn […]

Wellness Wednesday: Regain Your Youthful Memory

Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La Mesa

Some of life’s most embarrassing moments happen when we can’t remember a name and it gets worse […]

Wellness Wednesday: The Art of Healing

Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La Mesa

Linda Bounds is an educator, artist and has been referred to as a passionate ambassador and champion […]

Wellness Wednesday: Living Well

Grossmont Healthcare District Conference Center Auditorium 9001 Wakarusa St, La Mesa

Anabel Kuykendall, Aging Program Specialist II from the County of San Diego’s Aging & Independence Services will […]

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