Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Did you know that East County San Diego is home to one of the few public libraries […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
The Grossmont Healthcare District Foundation Board meeting will immediately follow adjournment of the regular Board meeting (scheduled […]
Learn about available food and meal resources throughout San Diego County, from congregate dining to food pick […]