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X-WR-CALDESC:Events for Grossmont Healthcare District
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260403T100000
DTEND;TZID=America/Los_Angeles:20260403T130000
DTSTAMP:20260403T111532
CREATED:20260306T201104Z
LAST-MODIFIED:20260306T201104Z
UID:10002684-1775210400-1775221200@www.grossmonthealthcare.org
SUMMARY:Virtual Reality (VR) Adventures
DESCRIPTION:Go on a Virtual Reality Adventure at the Health & Wellness Library! Using Virtual Reality (VR) technology\, transport yourself to a variety of visually stunning & mentally stimulating environments. Take a walk along the beach\, explore an art museum\, or travel around the world\, without leaving the comfort of the Library. VR technology is used to cue memories\, stimulate the brain\, and provide positive experiences to support overall mental health. \nParticipants will put on a VR headset (30-minute sessions)\, which completely covers the eyes and immerses the wearer in a 360-degree digital reality to be seen through the lenses of the headset. The headset detects head movement\, allowing the user to be fully immersed in the experience. Simply move the head left or right to discover the surroundings! Headphones may be worn for an audio experience as well. \n\nDate: Friday\, April 3rd\, 2026 | 30-minute sessions from 10 AM – 1 PM\nHappens every 1st & 3rd Friday of the month\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Sign up to reserve your timeslot by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/virtual-reality-vr-adventures-8/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/08/Featured-images.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260407T090000
DTEND;TZID=America/Los_Angeles:20260407T110000
DTSTAMP:20260403T111532
CREATED:20260319T204722Z
LAST-MODIFIED:20260319T204854Z
UID:10002652-1775552400-1775559600@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (First Tuesday)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting.\nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/81198219460?pwd=Ur0fFX8oLcScUM3nhb9ApLITTh3MsO.1&from=addon \nMeeting ID: 811 9821 9460\nPasscode: 156059 \n— \nOne tap mobile\n+16694449171\,\,81198219460#\,\,\,\,*156059# US\n+16699006833\,\,81198219460#\,\,\,\,*156059# US (San Jose) \nJoin instructions\nhttps://us06web.zoom.us/meetings/81198219460/invitations?signature=zig2Ww6ATl_hsgSQxyi4mQoLrLbyywptrgd8m-13bgQ
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-first-tuesday-12/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260408T100000
DTEND;TZID=America/Los_Angeles:20260408T110000
DTSTAMP:20260403T111532
CREATED:20260306T225839Z
LAST-MODIFIED:20260306T225839Z
UID:10002724-1775642400-1775646000@www.grossmonthealthcare.org
SUMMARY:Easy Does It Chair Yoga A
DESCRIPTION:Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all\, but specially designed for those who have a challenging time moving their body\, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class. \nWhen: Wednesday\, April 8th | 10-11 AM\nHappens every 2nd Wednesday of the month\nWhere: Grossmont Healthcare District Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: After 3/11/26 11 AM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/easy-does-it-chair-yoga-a-5/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260408T140000
DTEND;TZID=America/Los_Angeles:20260408T150000
DTSTAMP:20260403T111532
CREATED:20260306T230138Z
LAST-MODIFIED:20260306T230138Z
UID:10002727-1775656800-1775660400@www.grossmonthealthcare.org
SUMMARY:Easy Does It Chair Yoga B
DESCRIPTION:Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all\, but specially designed for those who have a challenging time moving their body\, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class. \nWhen: Wednesday\, April 8th\, 2026 | 2-3 PM\nHappens every 2nd Wednesday of the month\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: After 3/11/26\, 3 PM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/easy-does-it-chair-yoga-b-5/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260408T140000
DTEND;TZID=America/Los_Angeles:20260408T150000
DTSTAMP:20260403T111532
CREATED:20260401T210201Z
LAST-MODIFIED:20260401T210216Z
UID:10002622-1775656800-1775660400@www.grossmonthealthcare.org
SUMMARY:Policies & Procedures Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/policies-procedures-committee-12/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260409T090000
DTEND;TZID=America/Los_Angeles:20260409T094500
DTSTAMP:20260403T111532
CREATED:20260307T002001Z
LAST-MODIFIED:20260307T002001Z
UID:10002742-1775725200-1775727900@www.grossmonthealthcare.org
SUMMARY:SHARP: Walk With a Doc
DESCRIPTION:This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.\nWalk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It’s a great way to get out\, get active\, and enjoy all the benefits that come from walking. Walk at your own pace and distance. \nEach walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about a 1.5-mile walk around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits\, nutrition\, exercise\, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org. \n\nWhen: Thursday\, April 9th\, 2026 | 9-9:45 AM\nHappens every 2nd Thursday\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Sharp Community Resource Center at 619.740.4214 or email src@sharp.com to learn more.\n\nOpen to all interested participants.
URL:https://www.grossmonthealthcare.org/event/sharp-walk-with-a-doc-4/
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/09/Featured-images-4.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260409T150000
DTEND;TZID=America/Los_Angeles:20260409T163000
DTSTAMP:20260403T111532
CREATED:20260306T234915Z
LAST-MODIFIED:20260306T235127Z
UID:10002730-1775746800-1775752200@www.grossmonthealthcare.org
SUMMARY:AudAbility™: Music Therapy for People Living with Parkinson’s Disease
DESCRIPTION:AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with Parkinson’s disease and their care partners. Through music therapy and wellness approaches\, we empower individuals to cultivate a greater quality of life. AudAbility™ participants engage in music-based interventions\, including singing\, movement\, instrument play\, songwriting\, and mindfulness. We can help participants improve and maintain critical functions such as speech\, swallowing\, breath capacity\, fine & gross motor skills\, and cognition. We also support social-emotional needs and use music therapy to alleviate depression\, anxiety\, and isolation. No music experience is needed to participate! \nThis is a 12-week program held every Thursday from April 9th\, 2026\, to June 25th\, 2026. Participants who register intend to commit to all 12 weeks. Previous program participants may register. Individuals interested in attending individual classes may register or be added to the waitlist if there is room or a cancellation from another participant. The final session will also include a recital for friends and family to enjoy. \n\nWhen: Thursday\, April 9th\, 2026 | 3-4:30 PM\nEvery Thursday from April 9th\, 2026 – June 25th\, 2026\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/audability-music-therapy-for-people-living-with-parkinsons-disease-11/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2026/03/Audability.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260413T100000
DTEND;TZID=America/Los_Angeles:20260413T110000
DTSTAMP:20260403T111532
CREATED:20260224T191329Z
LAST-MODIFIED:20260224T191819Z
UID:10002673-1776074400-1776078000@www.grossmonthealthcare.org
SUMMARY:Crafternoon A
DESCRIPTION:Join us for Crafternoon at the Health & Wellness Library\, where we’ll work on a simple\, fun craft project and discuss a health topic based on our monthly theme.\n \n\nCraft: Refrigerator Magnets \nHealth Topic: Benefits of Walking\n\nWhen: Monday\, April 13\, 2026 | 10-11 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: After 3/9/26 11 AM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \nNo experience is necessary to attend. Supplies included. Space is limited so make sure to sign up early! \n\n\n\n\n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/crafternoon-a-4/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Crafternoon-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260413T130000
DTEND;TZID=America/Los_Angeles:20260413T140000
DTSTAMP:20260403T111532
CREATED:20260224T191220Z
LAST-MODIFIED:20260224T191838Z
UID:10002672-1776085200-1776088800@www.grossmonthealthcare.org
SUMMARY:Crafternoon B
DESCRIPTION:Join us for Crafternoon at the Health & Wellness Library\, where we’ll work on a simple\, fun craft project and discuss a health topic based on our monthly theme.\n \n\nCraft: Refrigerator Magnets \nHealth Topic: Benefits of Walking\n\nWhen: Monday\, April 13\, 2026 | 1-2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: After 3/9/26 2 PM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \nNo experience is necessary to attend. Supplies included. Space is limited so make sure to sign up early! \n\n\n\n\n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/crafternoon-b-3/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Crafternoon-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260414T100000
DTEND;TZID=America/Los_Angeles:20260414T110000
DTSTAMP:20260403T111532
CREATED:20260115T214600Z
LAST-MODIFIED:20260115T214600Z
UID:10002576-1776160800-1776164400@www.grossmonthealthcare.org
SUMMARY:Finance Committee
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/81951249679?pwd=qUQdrlAMnwsEwJxGbk041D2TJAYefA.1&from=addon \nMeeting ID: 819 5124 9679\nPasscode: 011464 \n— \nOne tap mobile\n+16699006833\,\,81951249679#\,\,\,\,*011464# US (San Jose)\n+16694449171\,\,81951249679#\,\,\,\,*011464# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/81951249679/invitations?signature=4U5iHIwXtbafQQcP79Hvu22rzcqHCvD4-H0hPj_xN7c
URL:https://www.grossmonthealthcare.org/event/finance-committee-15/2026-04-14/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260414T120000
DTEND;TZID=America/Los_Angeles:20260414T130000
DTSTAMP:20260403T111532
CREATED:20260115T231446Z
LAST-MODIFIED:20260115T231446Z
UID:10002591-1776168000-1776171600@www.grossmonthealthcare.org
SUMMARY:Joint Strategic Plan/Risk Management Committee
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting.\nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85237103275?pwd=N9KvKaaSLM7rhdr7otuGYSzjnD7SGr.1&from=addon \nMeeting ID: 852 3710 3275\nPasscode: 681444 \n— \nOne tap mobile\n+16699006833\,\,85237103275#\,\,\,\,*681444# US (San Jose)\n+16694449171\,\,85237103275#\,\,\,\,*681444# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85237103275/invitations?signature=5lVxQJ2Du1iV1Io2LZnNxVu-pAkZme23-mnhzKK8VL8
URL:https://www.grossmonthealthcare.org/event/joint-strategic-plan-risk-management-committee-10/2026-04-14/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260415T100000
DTEND;TZID=America/Los_Angeles:20260415T120000
DTSTAMP:20260403T111532
CREATED:20260306T214123Z
LAST-MODIFIED:20260306T214123Z
UID:10002713-1776247200-1776254400@www.grossmonthealthcare.org
SUMMARY:Community. Access. Connection. Art Workshops
DESCRIPTION:Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art workshop to learn a diverse array of art mediums\, techniques\, and styles\, from art journaling\, acrylic painting\, and collage to textile art. All materials will be provided\, and all levels are encouraged to join. \nWhen: Wednesday\, April 15th\, 2026 | 10 AM – 12 PM\nHappens every 3rd Wednesday\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: After 3/18/26 12 PM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\n\n\n\n\n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/community-access-connection-art-workshops-8/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/07/2024-featured-images-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260415T120000
DTEND;TZID=America/Los_Angeles:20260415T130000
DTSTAMP:20260403T111532
CREATED:20260115T214915Z
LAST-MODIFIED:20260219T164820Z
UID:10002666-1776254400-1776258000@www.grossmonthealthcare.org
SUMMARY:Public & Government Relations Committee
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/81588539461?pwd=pxB2Bxz3Pj2UalODa4vPGS7kstMp8n.1 \n  \nMeeting ID: 815 8853 9461 \nPasscode: 959371 \n  \n— \n  \nOne tap mobile \n+16699006833\,\,81588539461#\,\,\,\,*959371# US (San Jose) \n+16694449171\,\,81588539461#\,\,\,\,*959371# US \n  \nJoin instructions \nhttps://us06web.zoom.us/meetings/81588539461/invitations?signature=ff9Ww7NHn3gj0QBSumLbHOKiFNtK2kz4C-k-iaGTl0k \n  \n 
URL:https://www.grossmonthealthcare.org/event/public-relations-outreach-committee-12/2026-04-15/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260415T130000
DTEND;TZID=America/Los_Angeles:20260415T140000
DTSTAMP:20260403T111532
CREATED:20260316T182917Z
LAST-MODIFIED:20260316T182930Z
UID:10002613-1776258000-1776261600@www.grossmonthealthcare.org
SUMMARY:Community Health Committee (Rescheduled)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting.\nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/89485716700?pwd=67XVJEW2FAK6arGaqOCuFG3BxriPat.1&from=addon \nMeeting ID: 894 8571 6700\nPasscode: 488488 \n— \nOne tap mobile\n+16694449171\,\,89485716700#\,\,\,\,*488488# US\n+16699006833\,\,89485716700#\,\,\,\,*488488# US (San Jose) \nJoin instructions\nhttps://us06web.zoom.us/meetings/89485716700/invitations?signature=YPg8DvC3E2MKzEpntGNdhy4K3OESUXuv5911PL2i30g
URL:https://www.grossmonthealthcare.org/event/community-health-committee-8/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T090000
DTEND;TZID=America/Los_Angeles:20260416T094500
DTSTAMP:20260403T111532
CREATED:20260306T212323Z
LAST-MODIFIED:20260306T213544Z
UID:10002702-1776330000-1776332700@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club A
DESCRIPTION:Fitness Forever Club is geared toward older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some easy cardio moves\, senior-based agility\, coordination\, and moves using weights and bands. \n\nDate: Thursday\, April 16th\, 2026 | 9-9:45 AM\nHappens every 1st & 3rd Thursday of the month\nWhere: Grossmont Healthcare District Courtyard (9001 Wakarusa St.\, La Mesa\, CA 91942)\, Outdoor class\nRegister: After 4/2/26 9:45 AM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/fitness-forever-club-a-7/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Fitness-forever.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T090000
DTEND;TZID=America/Los_Angeles:20260416T110000
DTSTAMP:20260403T111532
CREATED:20260325T191954Z
LAST-MODIFIED:20260325T191954Z
UID:10002759-1776330000-1776337200@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (Third Thursday)
DESCRIPTION:Cancelled
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-third-thursday-14/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T101500
DTEND;TZID=America/Los_Angeles:20260416T110000
DTSTAMP:20260403T111532
CREATED:20260306T212816Z
LAST-MODIFIED:20260306T213559Z
UID:10002708-1776334500-1776337200@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club B
DESCRIPTION:Fitness Forever Club is geared toward older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some easy cardio moves\, senior-based agility\, coordination\, and moves using weights and bands. \n\nDate: Thursday\, April 16th\, 2026 | 10:15 – 11 AM\nHappens every 1st & 3rd Thursday of the month\nWhere: Grossmont Healthcare District Courtyard (9001 Wakarusa St.\, La Mesa\, CA 91942)\, Outdoor class\nRegister: After 4/2/26 11 AM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/fitness-forever-club-b-7/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Fitness-forever.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T103000
DTEND;TZID=America/Los_Angeles:20260416T120000
DTSTAMP:20260403T111532
CREATED:20260306T201801Z
LAST-MODIFIED:20260306T201801Z
UID:10002690-1776335400-1776340800@www.grossmonthealthcare.org
SUMMARY:Memory Café A
DESCRIPTION:In collaboration with George G. Glenner Alzheimer’s Family Centers\, Inc.©\, a community-based organization that supports families impacted by Alzheimer’s and other memory impairment diseases\, we are hosting a Memory Café Program! Memory Cafés provide a supportive environment\, often described as a “meet up”\, designed to engage attendees in cognitive activities to perk up memory. \nThe goal of the Glenner Centers’ Memory Cafés is to keep attendees mentally and socially active\, which research shows is protective of brain health. These gatherings are free and open to all older adults with or without memory concerns. Please note: no care is provided at these gatherings. Anyone needing assistance must bring their own caregiver. \n\nDate: Thursday\, April 16th\, 2026 | 10:30 AM – 12 PM\nHappens every 1st & 3rd Thursday of the month\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: After 4/2/26 12 PM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/memory-cafe-a-5/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T130000
DTEND;TZID=America/Los_Angeles:20260416T143000
DTSTAMP:20260403T111532
CREATED:20260306T201849Z
LAST-MODIFIED:20260306T201849Z
UID:10002691-1776344400-1776349800@www.grossmonthealthcare.org
SUMMARY:Memory Café B
DESCRIPTION:In collaboration with George G. Glenner Alzheimer’s Family Centers\, Inc.© a community-based organization that supports families impacted by Alzheimer’s and other memory impairment diseases\, we are hosting a Memory Café Program! Memory Cafés provide a supportive environment\, often described as a “meet up”\, designed to engage attendees in cognitive activities to perk up memory. \nThe goal of the Glenner Centers’ Memory Cafés is to keep attendees mentally and socially active\, which research shows is protective of brain health. These gatherings are free and open to all older adults with or without memory concerns. Please note\, no care is provided at these gatherings. Anyone needing assistance must bring their own caregiver. \n\nDate: Thursday\, April 16th\, 2026 | 1-2:30 PM\nHappens every 1st & 3rd Thursday of the month\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: After 4/2/26 2:30 PM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/memory-cafe-b-7/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T150000
DTEND;TZID=America/Los_Angeles:20260416T163000
DTSTAMP:20260403T111532
CREATED:20260306T235052Z
LAST-MODIFIED:20260306T235052Z
UID:10002731-1776351600-1776357000@www.grossmonthealthcare.org
SUMMARY:AudAbility™: Music Therapy for People Living with Parkinson’s Disease
DESCRIPTION:AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with Parkinson’s disease and their care partners. Through music therapy and wellness approaches\, we empower individuals to cultivate a greater quality of life. AudAbility™ participants engage in music-based interventions\, including singing\, movement\, instrument play\, songwriting\, and mindfulness. We can help participants improve and maintain critical functions such as speech\, swallowing\, breath capacity\, fine & gross motor skills\, and cognition. We also support social-emotional needs and use music therapy to alleviate depression\, anxiety\, and isolation. No music experience is needed to participate! \nThis is a 12-week program held every Thursday from April 9th\, 2026\, to June 25th\, 2026. Participants who register intend to commit to all 12 weeks. Previous program participants may register. Individuals interested in attending individual classes may register or be added to the waitlist if there is room or a cancellation from another participant. The final session will also include a recital for friends and family to enjoy. \n\nWhen: Thursday\, April 16th\, 2026 | 3-4:30 PM\nEvery Thursday from April 9th\, 2026 – June 25th\, 2026\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/audability-music-therapy-for-people-living-with-parkinsons-disease-12/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2026/03/Audability.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T170000
DTEND;TZID=America/Los_Angeles:20260416T183000
DTSTAMP:20260403T111532
CREATED:20260311T180802Z
LAST-MODIFIED:20260311T181303Z
UID:10002749-1776358800-1776364200@www.grossmonthealthcare.org
SUMMARY:Know the Signs: Preventing teen relationship violence and human trafficking
DESCRIPTION:One in three teens in the U.S. will experience physical\, sexual\, or emotional abuse by someone they are in a relationship with\, and San Diego County has been identified by the FBI as a top destination for human trafficking in the U.S. But these types of violence and exploitation can be prevented when teens\, families\, and communities work together. Join us for this important program and learn how to: \n\nIdentify the risk factors for teen relationship violence and sexual exploitation\nSupport survivors in ways that reduce harm\, increase safety\, and preserve dignity\nEngage in and encourage safe and healthy relationship behaviors and online activity\n\nPresented by:\nMarisa Ugarte\, Bilateral Safety Corridor Coalition\nEdith Sanchez Cruz\, San Diego County Sheriff’s Office\nMadison Goodmiller\, Center for Community Solutions\nWith support from the Grossmont Healthcare District \nWhen: Thursday\, April 16th\, 2026 | 5-6:30 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRSVP: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to let us know you’ll be in attendance \nThis event is open to all community members.
URL:https://www.grossmonthealthcare.org/event/know-the-signs-preventing-teen-relationship-violence-and-human-trafficking/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2026/03/Know-the-signs-featured-image1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260417T100000
DTEND;TZID=America/Los_Angeles:20260417T130000
DTSTAMP:20260403T111532
CREATED:20260306T201135Z
LAST-MODIFIED:20260306T201135Z
UID:10002683-1776420000-1776430800@www.grossmonthealthcare.org
SUMMARY:Virtual Reality (VR) Adventures
DESCRIPTION:Go on a Virtual Reality Adventure at the Health & Wellness Library! Using Virtual Reality (VR) technology\, transport yourself to a variety of visually stunning & mentally stimulating environments. Take a walk along the beach\, explore an art museum\, or travel around the world\, without leaving the comfort of the Library. VR technology is used to cue memories\, stimulate the brain\, and provide positive experiences to support overall mental health. \nParticipants will put on a VR headset (30-minute sessions)\, which completely covers the eyes and immerses the wearer in a 360-degree digital reality to be seen through the lenses of the headset. The headset detects head movement\, allowing the user to be fully immersed in the experience. Simply move the head left or right to discover the surroundings! Headphones may be worn for an audio experience as well. \n\nDate: Friday\, April 17th\, 2026 | 30-minute sessions from 10 AM – 1 PM\nHappens every 1st & 3rd Friday of the month\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Sign up to reserve your timeslot by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/virtual-reality-vr-adventures-9/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/08/Featured-images.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260420T130000
DTEND;TZID=America/Los_Angeles:20260420T140000
DTSTAMP:20260403T111532
CREATED:20260306T214510Z
LAST-MODIFIED:20260306T214510Z
UID:10002717-1776690000-1776693600@www.grossmonthealthcare.org
SUMMARY:Knit & Crochet Club
DESCRIPTION:Knit & Crochet…your afternoon away! Socialize with us at the Library while working on a knitting or crochet project. Bring your own materials or we can provide you with supplies to start something new. \nWhen: Wednesday\, April 20th\, 2026 | 1-2 PM\nHappens every 3rd Monday of the month\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: After 3/16/26 11 AM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \nNo experience is necessary to attend. Supplies are included. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/knit-crochet-club-3/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T090000
DTEND;TZID=America/Los_Angeles:20260421T110000
DTSTAMP:20260403T111532
CREATED:20260325T192240Z
LAST-MODIFIED:20260325T192240Z
UID:10002760-1776762000-1776769200@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (Special Meeting)
DESCRIPTION:Cancelled
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-special-meeting-6/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T100000
DTEND;TZID=America/Los_Angeles:20260421T110000
DTSTAMP:20260403T111532
CREATED:20260306T225613Z
LAST-MODIFIED:20260306T225613Z
UID:10002721-1776765600-1776769200@www.grossmonthealthcare.org
SUMMARY:Music Storytime with Hooray Miss Marae
DESCRIPTION:Hooray Miss Marae’s interactive library programs delight\, teach and engage children and their families. Her playful\, multi-disciplinary arts programming helps children better understand the world around them through original music\, storytelling\, puppetry\, dance\, and visual art. To develop early childhood literacy\, young audiences are encouraged to listen\, sing\, and play while moving creatively. These monthly classes will reinforce healthy habits with books and songs that promote better overall health and wellness in children. Parents will be encouraged to actively participate to support a positive child-parent (caregiver) relationship. \n\nWhen: Tuesday\, April 21st\, 2026 | 10-11 AM\nHappens every 3rd Tuesday of the month\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: After 3/17/26 11 AM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/music-storytime-with-hooray-miss-marae-6/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/09/Hooray-miss-marae.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T150000
DTEND;TZID=America/Los_Angeles:20260421T154500
DTSTAMP:20260403T111532
CREATED:20251208T224817Z
LAST-MODIFIED:20251208T225020Z
UID:10002504-1776783600-1776786300@www.grossmonthealthcare.org
SUMMARY:Learn About the Health & Wellness Library
DESCRIPTION:Did you know that East County San Diego is home to one of the few public libraries in the country that focuses specifically on Health & Wellness resources? Join us for a community tour of the Grossmont Healthcare District’s Health & Wellness Library to learn more about this hidden gem and how you can use it to improve your health and well-being. Registration is required. \n\n\nWhen: Every 3rd Tuesday | 3-3:45 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot\n\nOpen to all interested participants.
URL:https://www.grossmonthealthcare.org/event/health-wellness-library-tours/2026-04-21/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/Library-Screensaver.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260422T100000
DTEND;TZID=America/Los_Angeles:20260422T110000
DTSTAMP:20260403T111532
CREATED:20260311T214921Z
LAST-MODIFIED:20260311T214927Z
UID:10002751-1776852000-1776855600@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: Medi-Cal Update – State & Federal Policies Changes & Resources for Help
DESCRIPTION:Do you have questions about the numerous changes being discussed in the news regarding your health coverage? From work requirements to co-pays and 6-month renewals to asset tests\, come hear from an experienced consumer health lawyer how these changes to state and federal law may or may not impact you\, and learn about the local resources available to assist you in navigating your specific questions.\n\nJack Dailey is the Director of Health Policy at the Legal Aid Society of San Diego\, Inc.\, which assists consumers with access to health care coverage and services. For over 20 years\, Jack has worked as a public benefits and health attorney at Legal Aid Society of San Diego. \nWhen: Wednesday\, April 22\, 2026 | Presentation: 10-11 AM\, Film screening begins: 11:30 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St.\, La Mesa\, CA)\nContact: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to learn more\nFeature film: Coda (2025) PG\, 111 minutes \n\n\nWellness Wednesdays are GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required. Parking in our lot is limited. Additional parking is available across the street in the Brier Patch Campus lot. We recommend arriving at least 15 minutes early to get settled and parked\, as these are our most popular programs.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-medi-cal-update-state-federal-policies-changes-resources-for-help/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2026/03/WW-April-22.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T100000
DTEND;TZID=America/Los_Angeles:20260423T120000
DTSTAMP:20260403T111532
CREATED:20260317T152528Z
LAST-MODIFIED:20260317T152601Z
UID:10002565-1776938400-1776945600@www.grossmonthealthcare.org
SUMMARY:Facilities Committee (Rescheduled)
DESCRIPTION:The Facilities Committee meets monthly with quarterly hospital inspections starting in February.  The hospital inspections take place at Sharp Grossmont Hospital.  Otherwise\, the meetings take place at Grossmont Healthcare District (or via Zoom).  Please refer to any posted agendas for more information. \n  \nGrossmont Healthcare District is inviting you to a scheduled Zoom meeting.\nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/89442234552?pwd=0tbUZOx3n0Lknx0v9nsNUZkotbZMH2.1&from=addon \nMeeting ID: 894 4223 4552\nPasscode: 032262 \n— \nOne tap mobile\n+16694449171\,\,89442234552#\,\,\,\,*032262# US\n+16699006833\,\,89442234552#\,\,\,\,*032262# US (San Jose) \nJoin instructions\nhttps://us06web.zoom.us/meetings/89442234552/invitations?signature=5zxi1jCecKTUyvUgTTvOebj4Z7IOm_cOdRVUqDl8c54
URL:https://www.grossmonthealthcare.org/event/facilities-committee-20/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T110000
DTEND;TZID=America/Los_Angeles:20260423T120000
DTSTAMP:20260403T111532
CREATED:20260401T210351Z
LAST-MODIFIED:20260401T210351Z
UID:10002761-1776942000-1776945600@www.grossmonthealthcare.org
SUMMARY:Policies & Procedures Committee (Special Meeting)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting.\nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/89466151456?pwd=8k0sRXbFoe1c3V119v3aibER3bo9bg.1&from=addon \nMeeting ID: 894 6615 1456\nPasscode: 563381 \n— \nOne tap mobile\n+16694449171\,\,89466151456#\,\,\,\,*563381# US\n+16699006833\,\,89466151456#\,\,\,\,*563381# US (San Jose) \nJoin instructions\nhttps://us06web.zoom.us/meetings/89466151456/invitations?signature=k5E3rGOzKDtjvRPesJIsXnISj7WzKI7O5A9hscjtrLg
URL:https://www.grossmonthealthcare.org/event/policies-procedures-committee-special-meeting-13/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T150000
DTEND;TZID=America/Los_Angeles:20260423T163000
DTSTAMP:20260403T111532
CREATED:20260306T235244Z
LAST-MODIFIED:20260306T235244Z
UID:10002732-1776956400-1776961800@www.grossmonthealthcare.org
SUMMARY:AudAbility™: Music Therapy for People Living with Parkinson’s Disease
DESCRIPTION:AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with Parkinson’s disease and their care partners. Through music therapy and wellness approaches\, we empower individuals to cultivate a greater quality of life. AudAbility™ participants engage in music-based interventions\, including singing\, movement\, instrument play\, songwriting\, and mindfulness. We can help participants improve and maintain critical functions such as speech\, swallowing\, breath capacity\, fine & gross motor skills\, and cognition. We also support social-emotional needs and use music therapy to alleviate depression\, anxiety\, and isolation. No music experience is needed to participate! \nThis is a 12-week program held every Thursday from April 9th\, 2026\, to June 25th\, 2026. Participants who register intend to commit to all 12 weeks. Previous program participants may register. Individuals interested in attending individual classes may register or be added to the waitlist if there is room or a cancellation from another participant. The final session will also include a recital for friends and family to enjoy. \n\nWhen: Thursday\, April 23rd\, 2026 | 3-4:30 PM\nEvery Thursday from April 9th\, 2026 – June 25th\, 2026\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/audability-music-therapy-for-people-living-with-parkinsons-disease-13/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2026/03/Audability.jpg
END:VEVENT
END:VCALENDAR