Calendar of Events
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Easy Does It Chair Yoga (PM)
Easy Does It Chair Yoga (PM)
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
1 event,
Mindful Movement & Sound Meditation
Mindful Movement & Sound Meditation
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
1 event,
Music Storytime with Hooray Miss Marae
Music Storytime with Hooray Miss Marae
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
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Knit & Crochet Club
Knit & Crochet Club
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
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Fitness Forever Club
Fitness Forever Club
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
1 event,
Songbirds Music Family Class
Songbirds Music Family Class
Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
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Community Health Town Hall Meeting (El Cajon)
Community Health Town Hall Meeting (El Cajon)
Learn about health, safety, and COVID-19 resources in your community. Ask questions and get answers from local […]
3 events,
Wellness Wednesday: The Art of Understanding (A Panel Discussion on Mental Health)
Wellness Wednesday: The Art of Understanding (A Panel Discussion on Mental Health)
In recognition of May as Mental Health Month, join us for an engaging discussion on Mental Health […]
1 event,
UCSD Walk With a Doc
UCSD Walk With a Doc
Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
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Fitness Forever Club
Fitness Forever Club
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Alzheimer’s Association: Introduction to Alzheimer’s and Research Update
Alzheimer’s Association: Introduction to Alzheimer’s and Research Update
Join Alzheimer's Association for a 3-part education series that will answer your questions about dementia, provide the […]