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DTSTART;TZID=America/Los_Angeles:20260409T090000
DTEND;TZID=America/Los_Angeles:20260409T094500
DTSTAMP:20260502T180320
CREATED:20260307T002001Z
LAST-MODIFIED:20260307T002001Z
UID:10002742-1775725200-1775727900@www.grossmonthealthcare.org
SUMMARY:SHARP: Walk With a Doc
DESCRIPTION:This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.\nWalk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It’s a great way to get out\, get active\, and enjoy all the benefits that come from walking. Walk at your own pace and distance. \nEach walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about a 1.5-mile walk around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits\, nutrition\, exercise\, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org. \n\nWhen: Thursday\, April 9th\, 2026 | 9-9:45 AM\nHappens every 2nd Thursday\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Sharp Community Resource Center at 619.740.4214 or email src@sharp.com to learn more.\n\nOpen to all interested participants.
URL:https://www.grossmonthealthcare.org/event/sharp-walk-with-a-doc-4/
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/09/Featured-images-4.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260312T090000
DTEND;TZID=America/Los_Angeles:20260312T094500
DTSTAMP:20260502T180320
CREATED:20251230T195226Z
LAST-MODIFIED:20251230T195226Z
UID:10002537-1773306000-1773308700@www.grossmonthealthcare.org
SUMMARY:SHARP: Walk With a Doc
DESCRIPTION:This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.\nWalk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It’s a great way to get out\, get active\, and enjoy all the benefits that come from walking. Walk at your own pace and distance. \nEach walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about a 1.5-mile walk around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits\, nutrition\, exercise\, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org. \n\nWhen: Thursday\, March 12th\, 2026 | 9-9:45 AM\nHappens every 2nd Thursday\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Sharp Community Resource Center at 619.740.4214 or email src@sharp.com to learn more.\n\nOpen to all interested participants.
URL:https://www.grossmonthealthcare.org/event/sharp-walk-with-a-doc-3/
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/09/Featured-images-4.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T090000
DTEND;TZID=America/Los_Angeles:20260212T094500
DTSTAMP:20260502T180320
CREATED:20251230T195200Z
LAST-MODIFIED:20251230T195200Z
UID:10002536-1770886800-1770889500@www.grossmonthealthcare.org
SUMMARY:SHARP: Walk With a Doc
DESCRIPTION:This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.\nWalk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It’s a great way to get out\, get active\, and enjoy all the benefits that come from walking. Walk at your own pace and distance. \nEach walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about a 1.5-mile walk around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits\, nutrition\, exercise\, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org. \n\nWhen: Thursday\, February 12th\, 2026 | 9-9:45 AM\nHappens every 2nd Thursday\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Sharp Community Resource Center at 619.740.4214 or email src@sharp.com to learn more.\n\nOpen to all interested participants.
URL:https://www.grossmonthealthcare.org/event/sharp-walk-with-a-doc-2/
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/09/Featured-images-4.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260108T090000
DTEND;TZID=America/Los_Angeles:20260108T094500
DTSTAMP:20260502T180320
CREATED:20251230T195056Z
LAST-MODIFIED:20251230T195122Z
UID:10002535-1767862800-1767865500@www.grossmonthealthcare.org
SUMMARY:SHARP: Walk With a Doc
DESCRIPTION:This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.\nWalk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It’s a great way to get out\, get active\, and enjoy all the benefits that come from walking. Walk at your own pace and distance. \nEach walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about a 1.5-mile walk around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits\, nutrition\, exercise\, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org. \n\nWhen: Thursday\, January 8th\, 2026 | 9-9:45 AM\nHappens every 2nd Thursday\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Sharp Community Resource Center at 619.740.4214 or email src@sharp.com to learn more.\n\nOpen to all interested participants.
URL:https://www.grossmonthealthcare.org/event/sharp-walk-with-a-doc/
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/09/Featured-images-4.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250923T090000
DTEND;TZID=America/Los_Angeles:20250923T120000
DTSTAMP:20260502T180320
CREATED:20250815T201945Z
LAST-MODIFIED:20250827T184722Z
UID:10002247-1758618000-1758628800@www.grossmonthealthcare.org
SUMMARY:SHARP Fall Prevention & Balance Screening Event
DESCRIPTION:Presented by SHARP\nJoin experts on September 23rd as we bring focus to fall prevention during National Fall Prevention Week. This event will have education presentations by Jennifer Hites\, Injury Prevention Specialist\, along with Sharp Memorial Hospital Trauma Services and Sharp Grossmont Rehabilitation Services. There will be multiple screenings\, including balance screenings and wellness assessments. There will also be a raffle with a variety of prizes for those who participate in our passport program and visit each of the tables. \nWhen: Tuesday\, September 23rd | 9 AM – 12 PM\nWhere: 9001 Wakarusa St. La Mesa\, CA 91942\nRegister: Click here or contact Sharp CRC at 619.740.4214 or src@sharp.com to learn more
URL:https://www.grossmonthealthcare.org/event/sharp-fall-prevention-balance-screening-event/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/08/2025-Programs-Events-graphic-3.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250326T143000
DTEND;TZID=America/Los_Angeles:20250326T163000
DTSTAMP:20260502T180320
CREATED:20250124T181606Z
LAST-MODIFIED:20250124T181606Z
UID:10002032-1742999400-1743006600@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Caregiver Basics (3 Month Series)
DESCRIPTION:Presented by Sharp Community Resource Center\nAre you caing for a loved one at home without much outside support? Join our team of physical therapists\, occupational therapists\, and social workers as we discuss caregiving at home\, and caregiver self-care.This series will repeat quarterly with a variety of topics covered in each class. \nPresenter: Sharp HealthCare Team\nWhen: February 26 & March 26 | 2:30 – 4:30 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Registration is required for all classes and space is limited\, please call 1.800.827.4277 or visit sharp.com/classes to sign up today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-caregiver-basics-3-month-series/2025-03-26/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Caregiver-basics-2025.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250226T143000
DTEND;TZID=America/Los_Angeles:20250226T163000
DTSTAMP:20260502T180320
CREATED:20250124T181606Z
LAST-MODIFIED:20250124T181606Z
UID:10002031-1740580200-1740587400@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Caregiver Basics (3 Month Series)
DESCRIPTION:Presented by Sharp Community Resource Center\nAre you caing for a loved one at home without much outside support? Join our team of physical therapists\, occupational therapists\, and social workers as we discuss caregiving at home\, and caregiver self-care.This series will repeat quarterly with a variety of topics covered in each class. \nPresenter: Sharp HealthCare Team\nWhen: February 26 & March 26 | 2:30 – 4:30 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Registration is required for all classes and space is limited\, please call 1.800.827.4277 or visit sharp.com/classes to sign up today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-caregiver-basics-3-month-series/2025-02-26/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Caregiver-basics-2025.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250213T100000
DTEND;TZID=America/Los_Angeles:20250213T110000
DTSTAMP:20260502T180320
CREATED:20250124T182438Z
LAST-MODIFIED:20250124T182438Z
UID:10002033-1739440800-1739444400@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Heart Health Month is Here!
DESCRIPTION:February is “Heart Month”. Learn how setting goals and creating new exercise habits can benefit you in maintaining your heart health by attending this class presented by a Sharp Grossmont Hospital Cardiac Rehab Exercise Physiologist. \nPresenter: Alex Angeli\, Exercise Physiologist\, Sharp Grossmont Cardiac Rehab\nWhen: Thursday\, February 13 | 10 – 11 AM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Registration is required for all classes and space is limited\, please call 1.800.827.4277 or visit sharp.com/classes to sign up today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-heart-health-month-is-here/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Heart-health-2025.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241218T143000
DTEND;TZID=America/Los_Angeles:20241218T163000
DTSTAMP:20260502T180320
CREATED:20241011T172156Z
LAST-MODIFIED:20241011T172156Z
UID:10001826-1734532200-1734539400@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Caregiver Basics Workshop
DESCRIPTION:Presented by Sharp Community Resource Center\nAre you caring for a loved one at home without much outside support? Join our team of physical therapists\, occupational therapists\, and social workers\, as we discuss caregiving at home and caregiver self-care. This series will repeat quarterly with a variety of topics covered in each class. \nWhen: Wednesday\, December 18 | 2:30 – 4:30 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA)\nRegister: Registration is required for all classes and space is limited\, please call 1-800-827-4277 or visit sharp.com/classes to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-caregiver-basics-workshop-3/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/07/Melanoma-graphic.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241210T100000
DTEND;TZID=America/Los_Angeles:20241210T113000
DTSTAMP:20260502T180320
CREATED:20241011T174858Z
LAST-MODIFIED:20241011T174858Z
UID:10001830-1733824800-1733830200@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Balance Screening & Fall Prevention Class
DESCRIPTION:Presented by Sharp Community Resource Center\n\n\n\n\n\n\n\nJoin our physical therapy and rehabilitation team to learn about the risk factors and health concerns that affect your balance. This two-part class will first begin with a lecture from Nina McCorkle\, PT\, DPT\, and the second portion of the class will consist of a free balance screening with members of our rehabilitation team. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPresenter: Nina McCorkle\, PT\, DPT\nWhen: Tuesday\, December 10 | 10-11:30 AM AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Required for all classes and space is limited please call 1.800.827.4277 or visit sharp.com/classes
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-balance-screening-fall-prevention-class/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/08/Caregiver-basics.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241204T100000
DTEND;TZID=America/Los_Angeles:20241204T110000
DTSTAMP:20260502T180320
CREATED:20241011T174512Z
LAST-MODIFIED:20241011T174512Z
UID:10001829-1733306400-1733310000@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Navigating Life with Multiple Sclerosis
DESCRIPTION:Presented by Sharp Community Resource Center\nNo one is exempt from challenges in life and living with an illness can make things more difficult. Join us for a presentation from the National Multiple Sclerosis Society where you will learn about the organization and the resources available to you. \nPresenter: Renata Sahagian\, Pacific Chapter President National Multiple Sclerosis Society\nWhen: Wednesday\, December 4 | 10-11 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Required for all classes and space is limited please call 1.800.827.4277 or visit sharp.com/classes
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-navigating-life-with-multiple-sclerosis/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/10/Sharp-2.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241120T143000
DTEND;TZID=America/Los_Angeles:20241120T163000
DTSTAMP:20260502T180320
CREATED:20241011T171917Z
LAST-MODIFIED:20241011T171917Z
UID:10001825-1732113000-1732120200@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Caregiver Basics Workshop
DESCRIPTION:Presented by Sharp Community Resource Center\nAre you caring for a loved one at home without much outside support? Join our team of physical therapists\, occupational therapists\, and social workers\, as we discuss caregiving at home and caregiver self-care. This series will repeat quarterly with a variety of topics covered in each class. \nWhen: Wednesday\, November 20 | 2:30 – 4:30 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA)\nRegister: Registration is required for all classes and space is limited\, please call 1-800-827-4277 or visit sharp.com/classes to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-caregiver-basics-workshop-2/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/07/Melanoma-graphic.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241119T100000
DTEND;TZID=America/Los_Angeles:20241119T110000
DTSTAMP:20260502T180320
CREATED:20241011T173825Z
LAST-MODIFIED:20241011T173916Z
UID:10001828-1732010400-1732014000@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Food Resources in San Diego
DESCRIPTION:Presented by Sharp Community Resource Center\nDiscover the food options available to the community for free or at a reduced cost. If you or a loved one are facing financial or physical challenges that make it difficult to access nutritious meals\, or if your schedule leaves little time to prepare healthy meals\, please join us! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPresenter: Natalie Ford\, Program Representative\, Sharp Community Resource Center\nWhen: Tuesday\, November 19 | 10-11 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Required for all classes and space is limited please call 1.800.827.4277 or visit sharp.com/classes
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-food-resources-in-san-diego-2/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/05/2024-featured-images-19.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241112T100000
DTEND;TZID=America/Los_Angeles:20241112T110000
DTSTAMP:20260502T180320
CREATED:20241011T172713Z
LAST-MODIFIED:20241011T172734Z
UID:10001827-1731405600-1731409200@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Grief During the Holidays
DESCRIPTION:Presented by Sharp Community Resource Center\nMost would agree that grief is an intrusive\, disheartening part of life that we have learned to silence and push away — especially during the holidays. Yet grief\, when honored\, can also become a “wise teacher” that helps to strengthen who we are. This free talk will provide you with different ways to interpret\, navigate and cope with holiday grief. \nPresenter: Colleen Linnertz\, Bereavement Counselor\, Sharp Advance Care Planning\nWhen: Tuesday\, November 12 | 10-11 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Registration is required for all classes and space is limited\, please call 1-800-827-4277 or visit sharp.com/classes to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-grief-during-the-holidays/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/10/Sharp-1.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T143000
DTEND;TZID=America/Los_Angeles:20241023T163000
DTSTAMP:20260502T180320
CREATED:20241011T171831Z
LAST-MODIFIED:20241011T171831Z
UID:10001824-1729693800-1729701000@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Caregiver Basics Workshop
DESCRIPTION:Presented by Sharp Community Resource Center\nAre you caring for a loved one at home without much outside support? Join our team of physical therapists\, occupational therapists\, and social workers\, as we discuss caregiving at home and caregiver self-care. This series will repeat quarterly with a variety of topics covered in each class. \nWhen: Wednesday\, October 23 | 2:30 – 4:30 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA)\nRegister: Registration is required for all classes and space is limited\, please call 1-800-827-4277 or visit sharp.com/classes to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-caregiver-basics-workshop/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/07/Melanoma-graphic.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T100000
DTEND;TZID=America/Los_Angeles:20241022T110000
DTSTAMP:20260502T180320
CREATED:20241011T171206Z
LAST-MODIFIED:20241011T171206Z
UID:10001823-1729591200-1729594800@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Blue Envelope Program
DESCRIPTION:Presented by Sharp Community Resource Center\nJoin Sergeant Amber Reeves from the San Diego County Sheriff’s Department as she explains the Blue Envelope Program as one of the Community Resource Center’s newest partners and offerings. The Blue Envelope Program was developed to enhance communication between law enforcement and community members who are neurodiverse. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhen: Tuesday\, October 22 | 10-11 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Required for all classes and space is limited please call 1.800.827.4277 or visit sharp.com/classes
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-blue-envelope-program/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/10/Sharp.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240918T100000
DTEND;TZID=America/Los_Angeles:20240918T110000
DTSTAMP:20260502T180320
CREATED:20240731T220002Z
LAST-MODIFIED:20240731T220002Z
UID:10001597-1726653600-1726657200@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Transportation Resources & Options
DESCRIPTION:Presented by Sharp Community Resource Center\nNavigating around San Diego can be difficult and daunting. Learn about low-cost\, donation-based\, and reduced fare transportation possibilities offered in San Diego and East County for the aging population. If you do not drive or are considering giving up driving\, then this seminar is for you! \nWhen: Wednesday\, September 18 | 10-11 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegistration: Required for all classes and space is limited please call 1.800.827.4277 or visit sharp.com/classes to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-transportation-resources-options/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/07/2024-featured-images-8.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240910T140000
DTEND;TZID=America/Los_Angeles:20240910T150000
DTSTAMP:20260502T180320
CREATED:20240731T213610Z
LAST-MODIFIED:20240731T213610Z
UID:10001596-1725976800-1725980400@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Ask an Audiologist
DESCRIPTION:Presented by Sharp Community Resource Center\nJoin local audiologists to learn more about the effects of hearing loss\, tinnitus and other hearing-related issues. You will learn about over-the-counter hearing aids and implantable aids. The recent change regarding hearing aids has many more options available to more people. Come and learn how this could affect you. \nWhen: Tuesday\, September 10 | 2-3 PM\nWhere: Grossmont Healthcare District Conference Center (9001 Wakarusa St. La Mesa\, CA 91942)\nRegistration: Required for all classes and space is limited please call 1.800.827.4277 or visit sharp.com/classes to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-ask-an-audiologist/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/07/Ask-an-audiologist-1.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240820T100000
DTEND;TZID=America/Los_Angeles:20240820T113000
DTSTAMP:20260502T180320
CREATED:20240731T212838Z
LAST-MODIFIED:20240731T212838Z
UID:10001595-1724148000-1724153400@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Mindful Journaling
DESCRIPTION:Presented by Sharp Community Resource Center\nThis journaling workshop offers simple writing techniques that use a reflective method for participants to foster healthy boundaries for expressing thoughts and emotions\, relieve stress and re-orient thinking in stressful situations. \nWhen: Tuesday\, August 20 | 10-11:30 AM\nWhere: Grossmont Healthcare District Conference Center (9001 Wakarusa St. La Mesa\, CA 91942)\nRegistration: Required for all classes and space is limited please call 1.800.827.4277 or visit sharp.com/classes to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-mindful-journaling/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/07/Mindful-journaling.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240620T140000
DTEND;TZID=America/Los_Angeles:20240620T150000
DTSTAMP:20260502T180320
CREATED:20240501T212332Z
LAST-MODIFIED:20240501T212332Z
UID:10001465-1718892000-1718895600@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Food Resources in San Diego
DESCRIPTION:Learn about available food and meal resources throughout San Diego County\, from congregate dining to food pick up sites to meal delivery programs. If you or someone you know is interested in learning more about where you can receive healthy meals\, join us for this workshop. \nPresenters: Natalie Ford\, Program Representative from Sharp Community Resource Center \nWhen: Thursday\, June 20 | 2-3 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: https://www.sharp.com/health-classes/meal-resources-in-san-diego-seminar-2812/section-61114 \nRegistration is required for all classes and space is limited\, please call 1.800.827.4277 or visit to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-food-resources-in-san-diego/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/05/2024-featured-images-19.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240528T100000
DTEND;TZID=America/Los_Angeles:20240528T120000
DTSTAMP:20260502T180320
CREATED:20240501T210550Z
LAST-MODIFIED:20240501T210657Z
UID:10001463-1716890400-1716897600@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Introduction to Stress Management
DESCRIPTION:We know that stress is a part of life\, but where does it come from and how do you manage it? Join a licensed Sharp psychotherapist as we open conversations about stress\, anxiety\, and depression\, and how to cope with these experiences. This is a two-part class that will include a lecture during the first hour\, and then time for a Q&A/conversation during the second hour. \nPresenter: Lindsay Damoose\, LMFT \nWhen: Tuesday\, May 28 | 10 AM – 12 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: https://www.sharp.com/health-classes/introduction-to-stress-management-class-2867
URL:https://www.grossmonthealthcare.org/event/introduction-to-stress-management/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/05/2024-featured-images-15.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240521T140000
DTEND;TZID=America/Los_Angeles:20240521T150000
DTSTAMP:20260502T180320
CREATED:20240501T211023Z
LAST-MODIFIED:20240507T181410Z
UID:10001464-1716300000-1716303600@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Avoiding Elder Scams in 2024
DESCRIPTION:Elder abuse and local fraud are real dangers in 2024. This presentation will provide scam prevention tips to help prevent you from becoming the next victim. Join Scott Pirrello Head of the Elder Abuse Prosecutions team at San Diego County District Attorney’s office\, as he exposes common scams. \nPresenters: Natalie Ford\, Program Representative from Sharp Community Resource Center \nWhen: Thursday\, May 21 | 2-3 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: https://www.sharp.com/health-classes/avoiding-elder-scams-in-2024-class-2764/section-61037
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-avoiding-elder-scams-in-2024-class/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/05/2024-featured-images-17.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240326T100000
DTEND;TZID=America/Los_Angeles:20240326T120000
DTSTAMP:20260502T180320
CREATED:20240130T203938Z
LAST-MODIFIED:20240130T204439Z
UID:10001410-1711447200-1711454400@www.grossmonthealthcare.org
SUMMARY:Sharp Grossmont Hospital Community Resource Center: Free Medication List Review
DESCRIPTION:Join Sharp’s physical therapy rehabilitation team to help learn about the risk factors and health concerns that affect your balance. This two-part class will include a lecture and a free screening with a member of Sharp’s rehabilitation team. \nPresenter: Sharp Grossmont Hospital Pharmacy\nWhen: Tuesday\, March 26th | 10 AM – 12 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942) \nRegister: https://bit.ly/3HF68ZN
URL:https://www.grossmonthealthcare.org/event/sharp-grossmont-hospital-community-resource-center-free-medication-list-review/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/01/2023-Website-events-featured-images-13.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240314T140000
DTEND;TZID=America/Los_Angeles:20240314T153000
DTSTAMP:20260502T180320
CREATED:20240130T203556Z
LAST-MODIFIED:20240130T204211Z
UID:10001409-1710424800-1710430200@www.grossmonthealthcare.org
SUMMARY:Sharp Grossmont Hospital Community Resource Center: Fall Prevention & Balance Screening
DESCRIPTION:Join Sharp’s physical therapy rehabilitation team to help learn about the risk factors and health concerns that affect your balance. This two-part class will include a lecture and a free screening with a member of Sharp’s rehabilitation team. \nPresenter: Nina McCorkle\, PT\, DPT; Sharp Grossmont Rehabilitation\nWhen: Thursday\, March 14th | 2-3:30 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942) \nRegister: https://bit.ly/4bfeaWR
URL:https://www.grossmonthealthcare.org/event/sharp-grossmont-hospital-community-resource-center-fall-prevention-balance-screening/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/01/2023-Website-events-featured-images-12-1.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240220T100000
DTEND;TZID=America/Los_Angeles:20240220T113000
DTSTAMP:20260502T180320
CREATED:20240130T202513Z
LAST-MODIFIED:20240130T204151Z
UID:10001408-1708423200-1708428600@www.grossmonthealthcare.org
SUMMARY:Sharp Grossmont Hospital Community Resource Center: Heart Health Month is Here!
DESCRIPTION:February is Heart Month. Attend this class to become “Heart Smart” by learning about your risk factors for heart disease and how nutrition and exercise can impact your heart health. Sharp’s cardiac health experts will be available to discuss best practices and how to stay heart-healthy! \nPresenter: Kris Reynolds\, MS\, Exercise Physiologist; Sharp Grossmont Cardiac Rehabilitation\nWhen: Tuesday\, February 20th | 10-11:30 AM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)\nRegister: https://bit.ly/3HB4rN4
URL:https://www.grossmonthealthcare.org/event/sharp-grossmont-hospital-community-resource-center-heart-health-month-is-here/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/01/2023-Website-events-featured-images-12.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231212T100000
DTEND;TZID=America/Los_Angeles:20231212T110000
DTSTAMP:20260502T180320
CREATED:20230919T220434Z
LAST-MODIFIED:20230919T220434Z
UID:10000710-1702375200-1702378800@www.grossmonthealthcare.org
SUMMARY:Sharp Grossmont Hospital Community Resource Center: Understanding Long-Term Care
DESCRIPTION:Assisted living\, memory care\, in-home Care\, and board and care homes are all major parts of long-term care. This class will explain the differences between long-term care\nfacilities\, home care companies\, etc. Attendees will leave with the right tools to help them make decisions during this delicate process of finding care. Registration is required for all classes and space is limited\, please call 1-800-827-4277 or visit sharp.com/classes to register today! \nPresenter: Dan McNamara\, Program Coordinator\, Sharp Community Resource Center\nDate: Tuesday\, December 12th | 10 – 11 AM\nLocation: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)
URL:https://www.grossmonthealthcare.org/event/sharp-grossmont-hospital-community-resource-center-understanding-long-term-care/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/09/Melanoma-graphic-1.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231108T110000
DTEND;TZID=America/Los_Angeles:20231108T123000
DTSTAMP:20260502T180320
CREATED:20230919T220021Z
LAST-MODIFIED:20230919T220021Z
UID:10000708-1699441200-1699446600@www.grossmonthealthcare.org
SUMMARY:Sharp Grossmont Hospital Community Resource Center: Grief During The Holidays
DESCRIPTION:Most would agree that grief is an intrusive\, disheartening part of life that we have learned to silence and push away – especially during the holidays. Yet grief\, when honored\, can also become a “wise teacher” that helps to strengthen who we are. This talk will provide different ways to interpret\, navigate and cope with holiday grief. Registration is required for all classes and space is limited\, please call 1-800-827-4277 or visit sharp.com/classes to register today. \nPresenter: Colleen Linnertz\, Bereavement Counselor\, Sharp HealthCare\nWhen: Wednesday\, November 8th | 11 AM – 12:30 PM\nLocation: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)
URL:https://www.grossmonthealthcare.org/event/sharp-grossmont-hospital-community-resource-center-grief-during-the-holidays/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/09/Melanoma-graphic.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231107T100000
DTEND;TZID=America/Los_Angeles:20231107T110000
DTSTAMP:20260502T180320
CREATED:20230919T215122Z
LAST-MODIFIED:20230919T215122Z
UID:10000706-1699351200-1699354800@www.grossmonthealthcare.org
SUMMARY:Sharp Grossmont Hospital Community Resource Center: Transportation Options for Seniors
DESCRIPTION:Navigating around San Diego can be difficult and daunting. Learn about low-cost\, donation-based\, and reduced-fare transportation possibilities offered in San Diego and East County for the aging population. If you do not drive or are considering giving up driving\, then this seminar is for you. Registration is required for all classes and space is limited\, please call 1-800-827-4277 or visit sharp.com/classes to register today. \nPresenter: Natalie Ford\, MA Program Representative\nWhen: Tuesday\, November 7\, 10 to 11 a.m.\nLocation: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)
URL:https://www.grossmonthealthcare.org/event/sharp-grossmont-hospital-community-resource-center-transportation-options-for-seniors/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/09/EC-Health-fair-5.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231102T110000
DTEND;TZID=America/Los_Angeles:20231102T120000
DTSTAMP:20260502T180320
CREATED:20230919T213648Z
LAST-MODIFIED:20230919T213648Z
UID:10000704-1698922800-1698926400@www.grossmonthealthcare.org
SUMMARY:Sharp Grossmont Hospital Community Resource Center: Ask An Audiologist
DESCRIPTION:Join local audiologists to learn more about the effects of hearing loss\, tinnitus and other hearing-related issues. You will learn about over-the-counter hearing aids and\nimplantable aids. The recent change regarding hearing aids has many more options available to more people. Come and learn how this could effect you. \nPresenters: Dr. Nicholas Faillace and Dr. Lucia Kearney\, ChEARS Hearing Center\nWhen: Thursday\, November 2nd | 11 AM – 12 PM\nLocation: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)
URL:https://www.grossmonthealthcare.org/event/sharp-grossmont-hospital-community-resource-center-ask-an-audiologist/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/09/EC-Health-fair-4.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231025T143000
DTEND;TZID=America/Los_Angeles:20231025T163000
DTSTAMP:20260502T180320
CREATED:20230919T220935Z
LAST-MODIFIED:20230919T221129Z
UID:10000714-1698244200-1698251400@www.grossmonthealthcare.org
SUMMARY:Sharp Grossmont Hospital Community Resource Center: Caregiver Basics Workshop
DESCRIPTION:Are you caring for a loved one at home without much outside support? Join our team of physical therapists\, occupational therapists\, and social workers\, as we discuss caregiving at home and caregiver self-care. This series will repeat quarterly with a variety of topics covered in each class. Registration is required for all classes and space is limited\, please call 1-800-827-4277 or visit sharp.com/classes to register today! \nPresenter: Sharp HealthCare Team\nWhen: Wednesday\, October 25th | 2:30-  4:30 PM\nLocation: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)
URL:https://www.grossmonthealthcare.org/event/sharp-grossmont-hospital-community-resource-center-caregiver-basics-workshop/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/07/Melanoma-graphic.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
END:VCALENDAR