Calendar of Events
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Drums Alive Music Therapy for Seniors
Drums Alive Music Therapy for Seniors
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
1 event,
NEW: Fitness Forever Club
NEW: Fitness Forever Club
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
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1 event,
Crafternoon
Crafternoon
Join us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. For this month’s craft […]
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5 events,
Easy Does It Chair Yoga (AM)
Easy Does It Chair Yoga (AM)
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Easy Does It Chair Yoga (PM)
Easy Does It Chair Yoga (PM)
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
1 event,
Mindful Movement & Sound Meditation
Mindful Movement & Sound Meditation
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
1 event,
Music Storytime with Hooray Miss Marae
Music Storytime with Hooray Miss Marae
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
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2 events,
Memory Screening
Memory Screening
Check your brain health by stopping by the Health & Wellness Library for a free memory screening. […]
Knit & Crochet Club
Knit & Crochet Club
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
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1 event,
new stARTs
new stARTs
Join us and art educator and artist, Linda Bounds, for a multi-sensory, therapeutic oil painting program that […]
1 event,
NEW: Fitness Forever Club
NEW: Fitness Forever Club
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
2 events,
Songbirds Music Family Class
Songbirds Music Family Class
Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]