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X-ORIGINAL-URL:https://www.grossmonthealthcare.org
X-WR-CALDESC:Events for Grossmont Healthcare District
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TZOFFSETFROM:-0800
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DTSTART:20210314T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220318T073000
DTEND;TZID=America/Los_Angeles:20220318T083000
DTSTAMP:20260403T201029
CREATED:20211228T235148Z
LAST-MODIFIED:20211228T235434Z
UID:10000570-1647588600-1647592200@www.grossmonthealthcare.org
SUMMARY:Board of Directors
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/board-of-directors-12/2022-03-18/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220321T121500
DTEND;TZID=America/Los_Angeles:20220321T131500
DTSTAMP:20260403T201029
CREATED:20220103T232304Z
LAST-MODIFIED:20220107T181642Z
UID:10000687-1647864900-1647868500@www.grossmonthealthcare.org
SUMMARY:Public Relations & Outreach Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/public-relations-outreach-committee-2022-03-21/2022-03-21/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220322T110000
DTEND;TZID=America/Los_Angeles:20220322T120000
DTSTAMP:20260403T201029
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000738-1647946800-1647950400@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-03-22/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220322T140000
DTEND;TZID=America/Los_Angeles:20220322T153000
DTSTAMP:20260403T201029
CREATED:20220118T183943Z
LAST-MODIFIED:20220118T183943Z
UID:10000774-1647957600-1647963000@www.grossmonthealthcare.org
SUMMARY:Hula Fitness
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/hula-fitness/2022-03-22/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220323T090000
DTEND;TZID=America/Los_Angeles:20220323T140000
DTSTAMP:20260403T201029
CREATED:20211206T215925Z
LAST-MODIFIED:20220201T194559Z
UID:10000545-1648026000-1648044000@www.grossmonthealthcare.org
SUMMARY:Flu and Covid Shot Clinic at Grossmont College
DESCRIPTION:Just 30 minutes could protect you and your loved ones. If you haven’t gotten your seasonal shot\, check out one of the many East County Covid and Flu shot clinics being hosted by our local community partners. Come by and say hi today! \nLocation: Grossmont College \nAddress: 8800 Grossmont College Dr\, El Cajon\, CA 92020
URL:https://www.grossmonthealthcare.org/event/flu-and-covid-shot-clinic-at-grossmont-college/2022-03-23/
LOCATION:Grossmont College\, 8800 Grossmont College Dr.\, El Cajon\, CA\, 92020\, United States
CATEGORIES:Community Events,GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/11/Article-Photos-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220323T121500
DTEND;TZID=America/Los_Angeles:20220323T131500
DTSTAMP:20260403T201029
CREATED:20220103T232719Z
LAST-MODIFIED:20220126T201525Z
UID:10000194-1648037700-1648041300@www.grossmonthealthcare.org
SUMMARY:Strategic Plan Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/strategic-plan-committee-2022-03-23/2022-03-23/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220323T144500
DTEND;TZID=America/Los_Angeles:20220323T154500
DTSTAMP:20260403T201029
CREATED:20220118T184137Z
LAST-MODIFIED:20220118T184137Z
UID:10000782-1648046700-1648050300@www.grossmonthealthcare.org
SUMMARY:Tai Chi: Start-up
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-start-up/2022-03-23/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220323T155000
DTEND;TZID=America/Los_Angeles:20220323T165000
DTSTAMP:20260403T201029
CREATED:20220118T184351Z
LAST-MODIFIED:20220118T184351Z
UID:10000790-1648050600-1648054200@www.grossmonthealthcare.org
SUMMARY:Tai Chi: Beginner
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-beginner/2022-03-23/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220324T100000
DTEND;TZID=America/Los_Angeles:20220324T110000
DTSTAMP:20260403T201029
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000344-1648116000-1648119600@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-03-24/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220324T150000
DTEND;TZID=America/Los_Angeles:20220324T160000
DTSTAMP:20260403T201029
CREATED:20220118T184528Z
LAST-MODIFIED:20220118T184528Z
UID:10000798-1648134000-1648137600@www.grossmonthealthcare.org
SUMMARY:Tai Chi: All Levels
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-all-levels/2022-03-24/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220325T100000
DTEND;TZID=America/Los_Angeles:20220325T110000
DTSTAMP:20260403T201029
CREATED:20220103T232907Z
LAST-MODIFIED:20220103T232907Z
UID:10000654-1648202400-1648206000@www.grossmonthealthcare.org
SUMMARY:Library Operations Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/library-operations-committee/2022-03-25/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220325T110000
DTEND;TZID=America/Los_Angeles:20220325T120000
DTSTAMP:20260403T201029
CREATED:20220103T233029Z
LAST-MODIFIED:20220103T233029Z
UID:10000672-1648206000-1648209600@www.grossmonthealthcare.org
SUMMARY:Facilities Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/facilities-committee/2022-03-25/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220326T090000
DTEND;TZID=America/Los_Angeles:20220326T140000
DTSTAMP:20260403T201029
CREATED:20220201T194340Z
LAST-MODIFIED:20220201T194623Z
UID:10000808-1648285200-1648303200@www.grossmonthealthcare.org
SUMMARY:Flu and Covid Shot Clinic at New Season's Church
DESCRIPTION:Just 30 minutes could protect you and your loved ones. If you haven’t gotten your seasonal shot\, check out one of the many East County Covid and Flu shot clinics being hosted by our local community partners. Come by and say hi today!
URL:https://www.grossmonthealthcare.org/event/flu-and-covid-shot-clinic-at-new-seasons-church/2022-03-26/
LOCATION:New Season’s Church\, 2300 Bancroft Drive\, Spring Valley\, CA\, 91977\, United States
CATEGORIES:Community Events,GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/11/Article-Photos-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220329T110000
DTEND;TZID=America/Los_Angeles:20220329T120000
DTSTAMP:20260403T201029
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000739-1648551600-1648555200@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-03-29/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220329T140000
DTEND;TZID=America/Los_Angeles:20220329T153000
DTSTAMP:20260403T201029
CREATED:20220118T183943Z
LAST-MODIFIED:20220118T183943Z
UID:10000775-1648562400-1648567800@www.grossmonthealthcare.org
SUMMARY:Hula Fitness
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/hula-fitness/2022-03-29/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220330T144500
DTEND;TZID=America/Los_Angeles:20220330T154500
DTSTAMP:20260403T201029
CREATED:20220118T184137Z
LAST-MODIFIED:20220118T184137Z
UID:10000783-1648651500-1648655100@www.grossmonthealthcare.org
SUMMARY:Tai Chi: Start-up
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-start-up/2022-03-30/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220330T155000
DTEND;TZID=America/Los_Angeles:20220330T165000
DTSTAMP:20260403T201029
CREATED:20220118T184351Z
LAST-MODIFIED:20220118T184351Z
UID:10000791-1648655400-1648659000@www.grossmonthealthcare.org
SUMMARY:Tai Chi: Beginner
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-beginner/2022-03-30/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220331T100000
DTEND;TZID=America/Los_Angeles:20220331T110000
DTSTAMP:20260403T201029
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000345-1648720800-1648724400@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-03-31/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220331T150000
DTEND;TZID=America/Los_Angeles:20220331T160000
DTSTAMP:20260403T201029
CREATED:20220118T184528Z
LAST-MODIFIED:20220118T184528Z
UID:10000799-1648738800-1648742400@www.grossmonthealthcare.org
SUMMARY:Tai Chi: All Levels
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-all-levels/2022-03-31/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220404T073000
DTEND;TZID=America/Los_Angeles:20220404T083000
DTSTAMP:20260403T201029
CREATED:20211228T234831Z
LAST-MODIFIED:20211228T235557Z
UID:10000559-1649057400-1649061000@www.grossmonthealthcare.org
SUMMARY:Board of Directors
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/board-of-directors-11-2022-02-07/2022-04-04/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220405T100000
DTEND;TZID=America/Los_Angeles:20220405T110000
DTSTAMP:20260403T201029
CREATED:20220103T231042Z
LAST-MODIFIED:20220401T224543Z
UID:10000597-1649152800-1649156400@www.grossmonthealthcare.org
SUMMARY:Investment Committee (Cancelled)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/investment-committee-2022-04-05/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220405T110000
DTEND;TZID=America/Los_Angeles:20220405T120000
DTSTAMP:20260403T201029
CREATED:20220103T230855Z
LAST-MODIFIED:20220401T224617Z
UID:10000587-1649156400-1649160000@www.grossmonthealthcare.org
SUMMARY:Finance/Audit Committee (Rescheduled)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/finance-audit-committee-2022-04-05/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220405T110000
DTEND;TZID=America/Los_Angeles:20220405T120000
DTSTAMP:20260403T201029
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000740-1649156400-1649160000@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-04-05/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220405T120000
DTEND;TZID=America/Los_Angeles:20220405T130000
DTSTAMP:20260403T201029
CREATED:20220103T231245Z
LAST-MODIFIED:20220103T231618Z
UID:10000158-1649160000-1649163600@www.grossmonthealthcare.org
SUMMARY:Policies & Procedures Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/policies-procedures-committee-2022-02-01/2022-04-05/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220405T140000
DTEND;TZID=America/Los_Angeles:20220405T153000
DTSTAMP:20260403T201029
CREATED:20220118T183943Z
LAST-MODIFIED:20220118T183943Z
UID:10000776-1649167200-1649172600@www.grossmonthealthcare.org
SUMMARY:Hula Fitness
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/hula-fitness/2022-04-05/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220406T110000
DTEND;TZID=America/Los_Angeles:20220406T120000
DTSTAMP:20260403T201029
CREATED:20220105T002503Z
LAST-MODIFIED:20220315T200242Z
UID:10000206-1649242800-1649246400@www.grossmonthealthcare.org
SUMMARY:Government\, Legal & Legislative Relations Committee (Rescheduled)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/government-legal-legislative-relations-committee-2022-04-13/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220406T121500
DTEND;TZID=America/Los_Angeles:20220406T133000
DTSTAMP:20260403T201029
CREATED:20220309T235754Z
LAST-MODIFIED:20220309T235754Z
UID:10000226-1649247300-1649251800@www.grossmonthealthcare.org
SUMMARY:Community Grants & Sponsorships Committee (Special Meeting)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/community-grants-sponsorships-committee-special-meeting-2/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220406T144500
DTEND;TZID=America/Los_Angeles:20220406T154500
DTSTAMP:20260403T201029
CREATED:20220118T184137Z
LAST-MODIFIED:20220118T184137Z
UID:10000784-1649256300-1649259900@www.grossmonthealthcare.org
SUMMARY:Tai Chi: Start-up
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-start-up/2022-04-06/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220406T155000
DTEND;TZID=America/Los_Angeles:20220406T165000
DTSTAMP:20260403T201029
CREATED:20220118T184351Z
LAST-MODIFIED:20220118T184351Z
UID:10000792-1649260200-1649263800@www.grossmonthealthcare.org
SUMMARY:Tai Chi: Beginner
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-beginner/2022-04-06/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220407T100000
DTEND;TZID=America/Los_Angeles:20220407T110000
DTSTAMP:20260403T201029
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000346-1649325600-1649329200@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-04-07/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
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