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X-WR-CALDESC:Events for Grossmont Healthcare District
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DTSTART;TZID=America/Los_Angeles:20250116T090000
DTEND;TZID=America/Los_Angeles:20250116T094500
DTSTAMP:20260403T130319
CREATED:20250102T203721Z
LAST-MODIFIED:20250513T193516Z
UID:10001921-1737018000-1737020700@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club
DESCRIPTION:Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some easy cardio moves\, senior-based agility\, coordination\, and moves using weights and bands. \n\nWhen: Every 1st & 3rd Thursday | 9-9:45 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nSign-up process: interested participants may call\, email\, or sign up in person promptly after the previous class session has ended. \n\nEx. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 9:45 AM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.\n\n\n\n\nThis program is sponsored by the Grossmont Healthcare District\, as a benefit to East County community members (anyone who lives\, works\, attends school\, or accesses health care services within the District boundaries). This group has priority registration for these programs. However\, if there is space available\, anyone may attend.
URL:https://www.grossmonthealthcare.org/event/fitness-forever-club-6/2025-01-16/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Fitness-forever.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250115T100000
DTEND;TZID=America/Los_Angeles:20250115T120000
DTSTAMP:20260403T130319
CREATED:20240710T225750Z
LAST-MODIFIED:20250513T195322Z
UID:10001896-1736935200-1736942400@www.grossmonthealthcare.org
SUMMARY:Community. Access. Connection. Art Workshops
DESCRIPTION:Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art workshop to learn a diverse array of art mediums\, techniques\, and styles\, from art journaling\, acrylic painting\, and collage to textile art. All materials will be provided and all levels are encouraged to join. \nWhen: Every 3rd Wednesday | 10 AM – 12 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot.\nSign-up process: interested participants may call\, email\, or sign up in person promptly after the previous class session has ended. \n\nEx. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous art workshop has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 12 PM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.\n\n\n\n\nThis program is sponsored by the Grossmont Healthcare District\, as a benefit to East County community members (anyone who lives\, works\, attends school\, or accesses health care services within the District boundaries). This group has priority registration for these programs. However\, if there is space available\, anyone may attend.
URL:https://www.grossmonthealthcare.org/event/community-access-connection-art-workshops-4/2025-01-15/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/07/2024-featured-images-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250113T130000
DTEND;TZID=America/Los_Angeles:20250113T140000
DTSTAMP:20260403T130319
CREATED:20250102T223519Z
LAST-MODIFIED:20250109T181144Z
UID:10001929-1736773200-1736776800@www.grossmonthealthcare.org
SUMMARY:Crafternoon
DESCRIPTION:Join us for Crafternoon at the Health & Wellness Library\, where we’ll work on a simple\, fun craft project and discuss a health topic based on our monthly theme. In January\, we’ll be decorating paintbrushes and will have a handout on blood donation. \nWhen: Every 2nd Monday | 1-2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, library@grossmonthealthcare.org\, or visit us in person to reserve your spot \nNo experience is necessary to attend. Supplies included. Space is limited so make sure to sign up early! \n\nEx. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 1 PM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.\n\n\n\n\n\nThis program is sponsored by the Grossmont Healthcare District\, as a benefit to East County community members (anyone who lives\, works\, attends school\, or accesses health care services within the District boundaries). This group has priority registration for these programs. However\, if there is space available\, anyone may attend.
URL:https://www.grossmonthealthcare.org/event/crafternoon-30-2/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Crafternoon-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250113T110000
DTEND;TZID=America/Los_Angeles:20250113T140000
DTSTAMP:20260403T130319
CREATED:20241122T000308Z
LAST-MODIFIED:20241122T000308Z
UID:10001867-1736766000-1736776800@www.grossmonthealthcare.org
SUMMARY:Memory Screenings (Evaluaciones de Memoria)
DESCRIPTION:Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory screening. Screenings are for people age 55+ and appointments must be booked ahead of time by contacting the Library. Screenings are provided by staff of the Sharp Neurocognitive Research Center. Las proyecciones para Alzheimer’s en Espanol se pueden proporcionar con previo aviso. Sepa que estas evaluaciones están limitadas a personas mayores de 55 años. \nWhen: Monday\, January 13 | 11 AM – 2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010 or email library@grossmonthealthcare.org to reserve an appointment. Walk-ins are not always available but will be accommodated if space/time permits.
URL:https://www.grossmonthealthcare.org/event/memory-screenings-evaluaciones-de-memoria-7/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/WW-Meditation-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250113T100000
DTEND;TZID=America/Los_Angeles:20250113T110000
DTSTAMP:20260403T130319
CREATED:20250109T175350Z
LAST-MODIFIED:20250109T175350Z
UID:10001989-1736762400-1736766000@www.grossmonthealthcare.org
SUMMARY:Public Relations & Outreach Committee (Special Meeting)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \n  \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/84929174370?pwd=1MPDAgHnfh3OSEwqr8U1xQ4jqEtNkw.1 \n  \nMeeting ID: 849 2917 4370 \nPasscode: 327072 \n  \n— \n  \nOne tap mobile \n+16694449171\,\,84929174370#\,\,\,\,*327072# US \n+16699006833\,\,84929174370#\,\,\,\,*327072# US (San Jose) \n  \n— \n  \nDial by your location \n\n+1 669 444 9171 US\n+1 669 900 6833 US (San Jose)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n\n  \nMeeting ID: 849 2917 4370 \nPasscode: 327072 \n  \nFind your local number: https://us06web.zoom.us/u/keA2UuEaVl
URL:https://www.grossmonthealthcare.org/event/public-relations-outreach-committee-special-meeting/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250110T123000
DTEND;TZID=America/Los_Angeles:20250110T133000
DTSTAMP:20260403T130319
CREATED:20250103T225224Z
LAST-MODIFIED:20250109T180327Z
UID:10001957-1736512200-1736515800@www.grossmonthealthcare.org
SUMMARY:Facilities Committee (Rescheduled)
DESCRIPTION:GHD Bi-monthly with SGH Inspections Quarterly.  The Zoom link below is only used for GHD Bi-monthly meetings. \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/83496189156?pwd=44HuDvbHv10OGXrknJuDlOqQXuKIvA.1 \n  \nMeeting ID: 834 9618 9156 \nPasscode: 415293 \n  \n— \n  \nOne tap mobile \n+16694449171\,\,83496189156#\,\,\,\,*415293# US \n+16699006833\,\,83496189156#\,\,\,\,*415293# US (San Jose) \n  \n— \n  \nDial by your location \n\n+1 669 444 9171 US\n+1 669 900 6833 US (San Jose)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n\n  \nMeeting ID: 834 9618 9156 \nPasscode: 415293 \n  \nFind your local number: https://us06web.zoom.us/u/kem7e3p1Y4 \n 
URL:https://www.grossmonthealthcare.org/event/facilities-committee-10/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250110T110000
DTEND;TZID=America/Los_Angeles:20250110T120000
DTSTAMP:20260403T130319
CREATED:20250103T225820Z
LAST-MODIFIED:20250103T225836Z
UID:10001963-1736506800-1736510400@www.grossmonthealthcare.org
SUMMARY:Finance Committee
DESCRIPTION:Join Zoom Meeting \nhttps://us06web.zoom.us/j/85311677815?pwd=BbUBBJsWPlmbNa3Bkowv4r0dFnDFH6.1 \n  \nMeeting ID: 853 1167 7815 \nPasscode: 960239 \n  \n— \n  \nOne tap mobile \n+16699006833\,\,85311677815#\,\,\,\,*960239# US (San Jose) \n+16694449171\,\,85311677815#\,\,\,\,*960239# US \n  \n— \n  \nDial by your location \n\n+1 669 900 6833 US (San Jose)\n+1 669 444 9171 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n\n  \nMeeting ID: 853 1167 7815 \nPasscode: 960239 \n  \nFind your local number: https://us06web.zoom.us/u/ksQdokSzT
URL:https://www.grossmonthealthcare.org/event/finance-committee-8/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250109T090000
DTEND;TZID=America/Los_Angeles:20250109T100000
DTSTAMP:20260403T130319
CREATED:20241031T184137Z
LAST-MODIFIED:20241031T184137Z
UID:10001835-1736413200-1736416800@www.grossmonthealthcare.org
SUMMARY:Walk With a Doc
DESCRIPTION:This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.\nWalk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It’s a great way to get out\, get active\, and enjoy all the benefits that come from walking. Walk your own pace and distance. \nEach walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about 1.5 mile route around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits\, nutrition\, exercise\, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org. \n\nWhen: Every 2nd Thursday | 9-10 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to learn more
URL:https://www.grossmonthealthcare.org/event/walk-with-a-doc-3-2/2025-01-09/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/09/Featured-images-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250108T140000
DTEND;TZID=America/Los_Angeles:20250108T150000
DTSTAMP:20260403T130319
CREATED:20241002T234911Z
LAST-MODIFIED:20250513T193359Z
UID:10001797-1736344800-1736348400@www.grossmonthealthcare.org
SUMMARY:Easy Does It Chair Yoga (PM)
DESCRIPTION:Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all\, but specially designed for those who have a challenging time moving their body\, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class. \nWhen: Every 2nd Wednesday | 2-3 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa Street\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email info@herricklibrary.org\, or visit in person to reserve your spot. \n\nDue to high popularity and demand\, we’ve temporarily adjusted our sign-up process for this class. Interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Chair Yoga from 2-3 PM on 2/8. We’re only adding names to our registration list after the previous session of Chair Yoga from 2-3 PM on 1/11 has ended. Give us a call after 3 PM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to East County community members who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/easy-does-it-chair-yoga-pm-3/2025-01-08/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250108T130000
DTEND;TZID=America/Los_Angeles:20250108T140000
DTSTAMP:20260403T130319
CREATED:20250103T224146Z
LAST-MODIFIED:20250106T174001Z
UID:10001945-1736341200-1736344800@www.grossmonthealthcare.org
SUMMARY:Community Grants & Sponsorships Committee
DESCRIPTION:Join Zoom Meeting \nhttps://us06web.zoom.us/j/81854327109?pwd=GOiXY3uAuieG1paiw154YS3V4VzF37.1 \n  \nMeeting ID: 818 5432 7109 \nPasscode: 606550 \n  \n— \n  \nOne tap mobile \n+16699006833\,\,81854327109#\,\,\,\,*606550# US (San Jose) \n+16694449171\,\,81854327109#\,\,\,\,*606550# US \n  \n— \n  \nDial by your location \n\n+1 669 900 6833 US (San Jose)\n+1 669 444 9171 US\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n\n  \nMeeting ID: 818 5432 7109 \nPasscode: 606550 \n  \nFind your local number: https://us06web.zoom.us/u/kdi4bozqrV
URL:https://www.grossmonthealthcare.org/event/community-grants-sponsorships-committee-10/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250108T120000
DTEND;TZID=America/Los_Angeles:20250108T130000
DTSTAMP:20260403T130319
CREATED:20250103T230240Z
LAST-MODIFIED:20250106T174031Z
UID:10001975-1736337600-1736341200@www.grossmonthealthcare.org
SUMMARY:Community Health Committee
DESCRIPTION:Join Zoom Meeting \nhttps://us06web.zoom.us/j/82529496459?pwd=o7YDoaaybzqqk2jSZgWp9VZ3XWGYUX.1 \n  \nMeeting ID: 825 2949 6459 \nPasscode: 257465 \n  \n— \n  \nOne tap mobile \n+16699006833\,\,82529496459#\,\,\,\,*257465# US (San Jose) \n+16694449171\,\,82529496459#\,\,\,\,*257465# US \n  \n— \n  \nDial by your location \n\n+1 669 900 6833 US (San Jose)\n+1 669 444 9171 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n\n  \nMeeting ID: 825 2949 6459 \nPasscode: 257465 \n  \nFind your local number: https://us06web.zoom.us/u/kdIrb5t2hf
URL:https://www.grossmonthealthcare.org/event/community-health-committee-3/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250108T100000
DTEND;TZID=America/Los_Angeles:20250108T110000
DTSTAMP:20260403T130319
CREATED:20241002T234940Z
LAST-MODIFIED:20241004T191143Z
UID:10001803-1736330400-1736334000@www.grossmonthealthcare.org
SUMMARY:Easy Does It Chair Yoga (AM)
DESCRIPTION:Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all\, but specially designed for those who have a challenging time moving their body\, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class. \nWhen: Every 2nd Wednesday | 10-11 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended.\n \n\nEx. I want to sign up for Chair Yoga from 10-11 AM on 2/8. We’re only adding names to our registration list after the previous session of Chair Yoga from 10-11 AM on 1/11 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/easy-does-it-chair-yoga-2-3/2025-01-08/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images.png
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250107T100000
DTEND;TZID=America/Los_Angeles:20250107T110000
DTSTAMP:20260403T130319
CREATED:20251208T205016Z
LAST-MODIFIED:20251208T205016Z
UID:10002356-1736244000-1736247600@www.grossmonthealthcare.org
SUMMARY:Drums Alive Music Therapy for Seniors A
DESCRIPTION:Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines the benefits of a traditional physical fitness program with the brain-affected benefits of music and rhythm. Drums Alive® is a program that fosters a healthy balance physically\, mentally\, emotionally\, and socially!   \nMusicWorx’s Drums Alive® music therapists will facilitate interactive drumming fitness exercises. Rhythm\, movement\, and singing activities are designed for all ages and abilities. The therapists will guide participants through rhythm\, stretching\, and music-making exercises that they can do at home with their families. \nDate: Wednesday\, January 7th\, 2026 | 10-11 AM\nHappens every 1st Wednesday of the month\nWhere: Grossmont Healthcare District Courtyard (9001 Wakarusa St.\, La Mesa\, CA 91942)\, Outdoor class\nRegister: After 12/3/25 11 AM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/drums-alive-music-therapy-for-seniors-a-2/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/10/Drums-alive-2.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250107T090000
DTEND;TZID=America/Los_Angeles:20250107T100000
DTSTAMP:20260403T130319
CREATED:20241219T164800Z
LAST-MODIFIED:20250103T230746Z
UID:10001287-1736240400-1736244000@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (First Tuesday)
DESCRIPTION:Join Zoom Meeting \nhttps://us06web.zoom.us/j/84180000346?pwd=6KaKvQ8Cn9OjxkayUCdv8sOgx5jfuc.1 \n  \nMeeting ID: 841 8000 0346 \nPasscode: 544112 \n  \n— \n  \nOne tap mobile \n+16694449171\,\,84180000346#\,\,\,\,*544112# US \n+16699006833\,\,84180000346#\,\,\,\,*544112# US (San Jose) \n  \n— \n  \nDial by your location \n\n+1 669 444 9171 US\n+1 669 900 6833 US (San Jose)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n\n  \nMeeting ID: 841 8000 0346 \nPasscode: 544112 \n  \nFind your local number: https://us06web.zoom.us/u/kwGFHD9kq
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-first-tuesday-4/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250103T100000
DTEND;TZID=America/Los_Angeles:20250103T130000
DTSTAMP:20260403T130319
CREATED:20241213T230411Z
LAST-MODIFIED:20241213T230411Z
UID:10001848-1735898400-1735909200@www.grossmonthealthcare.org
SUMMARY:Virtual Reality Adventures
DESCRIPTION:Go on a Virtual Reality Adventure at the GHD Health & Wellness Library! Using Virtual Reality (VR) technology\, transport yourself to a variety of visually stunning & mentally stimulating environments. Take a walk along the beach\, explore an art museum\, or travel around the world\, without leaving the comfort of the Library. VR technology is used as a tool to cue memories\, stimulate the brain\, and provide positive experiences to support overall mental health. \nParticipants will put on a VR headset (30-minute sessions)\, which completely covers the eyes and immerses the wearer in a 360-degree digital reality to be seen through the lenses of the headset. The headset detects head movement\, allowing the user to be fully immersed in the experience. Simply move the head left or right to discover the surroundings! Headphones may be worn for an audio experience as well. \nWhen: Every 1st & 3rd Fridays | 10 AM – 1 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your time slot. \nRegistration is required and participants must sign a liability waiver before using the VR technology. Participants are to remain seated at all times during the use of the VR headsets. For ages 13+ only (participants under age 18 must have a parent/guardian signature on the liability waiver). \n 
URL:https://www.grossmonthealthcare.org/event/virtual-reality-adventures-3-2/2025-01-03/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/08/Featured-images.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250102T103000
DTEND;TZID=America/Los_Angeles:20250102T120000
DTSTAMP:20260403T130319
CREATED:20250102T202228Z
LAST-MODIFIED:20250513T193904Z
UID:10001903-1735813800-1735819200@www.grossmonthealthcare.org
SUMMARY:Memory Café
DESCRIPTION:In collaboration with George G. Glenner Alzheimer’s Family Centers\, Inc.© a community-based organization that supports families impacted by Alzheimer’s and other memory impairment diseases\, we are hosting a Memory Café Program! Memory Cafés provide a supportive environment\, often described as a “meet up”\, designed to engage attendees in cognitive activities to perk up memory. \nThe goal of the Glenner Centers’ Memory Cafés is to keep attendees mentally and socially active\, which research shows is protective of brain health. These gatherings are free and open to all older adults with or without memory concerns. Please note\, no care is provided at these gatherings. Anyone needing assistance must bring their own caregiver. \nWhen: Every 1st & 3rd Thursday | 10:30 AM – 12 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot \nSign-up process: interested participants may call\, email\, or sign up in person promptly after the previous class session has ended. \n\nEx. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 12 PM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/memory-cafe-6/2025-01-02/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250102T090000
DTEND;TZID=America/Los_Angeles:20250102T094500
DTSTAMP:20260403T130319
CREATED:20250102T203523Z
LAST-MODIFIED:20250513T193731Z
UID:10001915-1735808400-1735811100@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club
DESCRIPTION:Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some easy cardio moves\, senior-based agility\, coordination\, and moves using weights and bands. \n\nWhen: Every 1st & 3rd Thursday | 9-9:45 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nSign-up process: interested participants may call\, email\, or sign up in person promptly after the previous class session has ended. \n\nEx. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 9:45 AM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.\n\n\n\n\nThis program is sponsored by the Grossmont Healthcare District\, as a benefit to East County community members (anyone who lives\, works\, attends school\, or accesses health care services within the District boundaries). This group has priority registration for these programs. However\, if there is space available\, anyone may attend.
URL:https://www.grossmonthealthcare.org/event/fitness-forever-club-5/2025-01-02/2/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Fitness-forever.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250102T080000
DTEND;TZID=America/Los_Angeles:20250102T170000
DTSTAMP:20260403T130319
CREATED:20250102T203523Z
LAST-MODIFIED:20250513T193731Z
UID:10002152-1735804800-1735837200@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club
DESCRIPTION:Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some easy cardio moves\, senior-based agility\, coordination\, and moves using weights and bands. \n\nWhen: Every 1st & 3rd Thursday | 9-9:45 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nSign-up process: interested participants may call\, email\, or sign up in person promptly after the previous class session has ended. \n\nEx. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 9:45 AM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.\n\n\n\n\nThis program is sponsored by the Grossmont Healthcare District\, as a benefit to East County community members (anyone who lives\, works\, attends school\, or accesses health care services within the District boundaries). This group has priority registration for these programs. However\, if there is space available\, anyone may attend.
URL:https://www.grossmonthealthcare.org/event/fitness-forever-club-5/2025-01-02/1/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Fitness-forever.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241220T100000
DTEND;TZID=America/Los_Angeles:20241220T130000
DTSTAMP:20260403T130319
CREATED:20241121T225536Z
LAST-MODIFIED:20250513T200204Z
UID:10001671-1734688800-1734699600@www.grossmonthealthcare.org
SUMMARY:Virtual Reality (VR) Adventures
DESCRIPTION:Go on a Virtual Reality Adventure at the GHD Health & Wellness Library! Using Virtual Reality (VR) technology\, transport yourself to a variety of visually stunning & mentally stimulating environments. Take a walk along the beach\, explore an art museum\, or travel around the world\, without leaving the comfort of the Library. VR technology is used as a tool to cue memories\, stimulate the brain\, and provide positive experiences to support overall mental health. \nParticipants will put on a VR headset (30-minute sessions)\, which completely covers the eyes and immerses the wearer in a 360-degree digital reality to be seen through the lenses of the headset. The headset detects head movement\, allowing the user to be fully immersed in the experience. Simply move the head left or right to discover the surroundings! Headphones may be worn for an audio experience as well. \nWhen: Begins September 6 | Every 1st & 3rd Friday | 10 AM – 1 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person. \nRegistration is required and participants must sign a liability waiver before using the VR technology. Participants are to remain seated at all times during the use of the VR headsets. For ages 13+ only (participants under age 18 must have a parent/guardian signature on the liability waiver).
URL:https://www.grossmonthealthcare.org/event/virtual-reality-adventures-2-2/2024-12-20/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/08/Featured-images.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241219T103000
DTEND;TZID=America/Los_Angeles:20241219T120000
DTSTAMP:20260403T130319
CREATED:20241002T232539Z
LAST-MODIFIED:20241002T232947Z
UID:10001775-1734604200-1734609600@www.grossmonthealthcare.org
SUMMARY:Memory Café
DESCRIPTION:In collaboration with George G. Glenner Alzheimer’s Family Centers\, Inc.© a community-based organization that supports families impacted by Alzheimer’s and other memory impairment diseases\, we are hosting a Memory Café Program! Memory Cafés provide a supportive environment\, often described as a “meet up”\, designed to engage attendees in cognitive activities to perk up memory. \nThe goal of the Glenner Centers’ Memory Cafés is to keep attendees mentally and socially active\, which research shows is protective of brain health. These gatherings are free and open to all older adults with or without memory concerns. Please note\, no care is provided at these gatherings. Anyone needing assistance must bring their own caregiver. \nWhen: Every 1st & 3rd Thursday | 10:30 AM – 12 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot \nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Memory Café from 10:30 AM-12 PM on 8/15. We’re only adding names to our registration list after the previous session of Memory Café from 10:30 AM-12 PM on 8/1 has ended. Give us a call after 12 PM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/memory-cafe-5/2024-12-19/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241219T090000
DTEND;TZID=America/Los_Angeles:20241219T100000
DTSTAMP:20260403T130319
CREATED:20241120T235834Z
LAST-MODIFIED:20241120T235843Z
UID:10001346-1734598800-1734602400@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (Third Thursday)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/85679979444?pwd=OPIEjVGg22mRhDVS2aWmBPXn60jCaf.1 \nMeeting ID: 856 7997 9444 \nPasscode: 100318 \n— \nOne tap mobile \n+16694449171\,\,85679979444#\,\,\,\,*100318# US \n+16699006833\,\,85679979444#\,\,\,\,*100318# US (San Jose) \n— \nDial by your location \n\n+1 669 444 9171 US\n+1 669 900 6833 US (San Jose)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n\nMeeting ID: 856 7997 9444 \nPasscode: 100318 \n 
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-third-thursday-6/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241219T090000
DTEND;TZID=America/Los_Angeles:20241219T094500
DTSTAMP:20260403T130319
CREATED:20240605T202903Z
LAST-MODIFIED:20240605T202903Z
UID:10001500-1734598800-1734601500@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club
DESCRIPTION:Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some easy cardio moves\, senior-based agility\, coordination\, and moves using weights and bands. \n\nWhen: Every 1st & 3rd Thursday | 9-9:45 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Fitness Forever from 9-9:45 AM on 2/15. We’re only adding names to our registration list after the previous session of Fitness Forever from 9-9:45 AM on 2/1 has ended. Give us a call after 9:45 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/fitness-forever-club-4/2024-12-19/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Meditation-5.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241218T143000
DTEND;TZID=America/Los_Angeles:20241218T163000
DTSTAMP:20260403T130319
CREATED:20241011T172156Z
LAST-MODIFIED:20241011T172156Z
UID:10001826-1734532200-1734539400@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Caregiver Basics Workshop
DESCRIPTION:Presented by Sharp Community Resource Center\nAre you caring for a loved one at home without much outside support? Join our team of physical therapists\, occupational therapists\, and social workers\, as we discuss caregiving at home and caregiver self-care. This series will repeat quarterly with a variety of topics covered in each class. \nWhen: Wednesday\, December 18 | 2:30 – 4:30 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA)\nRegister: Registration is required for all classes and space is limited\, please call 1-800-827-4277 or visit sharp.com/classes to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-caregiver-basics-workshop-3/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/07/Melanoma-graphic.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241218T100000
DTEND;TZID=America/Los_Angeles:20241218T130000
DTSTAMP:20260403T130319
CREATED:20241004T174922Z
LAST-MODIFIED:20241011T221644Z
UID:10001815-1734516000-1734526800@www.grossmonthealthcare.org
SUMMARY:It's a Wonderful Wednesday!
DESCRIPTION:Join us as we start with holiday treats & bingo\, followed by a short film “Frosty the Snowman” just for fun at 10:45am\, or you may opt for a quick walk in the park led by one of our staff. Our feature movie\, Last Holiday (2006)\, starring Queen Latifah\, will be shown at 11:30am. Please RSVP as space is limited. (Our monthly Wellness Wednesday education program will resume in January). \nWhen: Wednesday\, December 18th | 10 AM – 1 PM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)\nRegister: Call 619.825.5010\, library@grossmonthealthcare.org\, or visit in person to RSVP
URL:https://www.grossmonthealthcare.org/event/its-a-wonderful-wednesday-3/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/10/Its-a-Wonderful-Wed-2024.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241217T150000
DTEND;TZID=America/Los_Angeles:20241217T154500
DTSTAMP:20260403T130319
CREATED:20251208T224817Z
LAST-MODIFIED:20251208T225020Z
UID:10002488-1734447600-1734450300@www.grossmonthealthcare.org
SUMMARY:Learn About the Health & Wellness Library
DESCRIPTION:Did you know that East County San Diego is home to one of the few public libraries in the country that focuses specifically on Health & Wellness resources? Join us for a community tour of the Grossmont Healthcare District’s Health & Wellness Library to learn more about this hidden gem and how you can use it to improve your health and well-being. Registration is required. \n\n\nWhen: Every 3rd Tuesday | 3-3:45 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot\n\nOpen to all interested participants.
URL:https://www.grossmonthealthcare.org/event/health-wellness-library-tours/2024-12-17/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/Library-Screensaver.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241217T150000
DTEND;TZID=America/Los_Angeles:20241217T154500
DTSTAMP:20260403T130319
CREATED:20241004T182953Z
LAST-MODIFIED:20250513T195255Z
UID:10001528-1734447600-1734450300@www.grossmonthealthcare.org
SUMMARY:Learn about the Health & Wellness Library
DESCRIPTION:Did you know that East County San Diego is home to one of the few public libraries in the country that focuses specifically on Health & Wellness resources? Join us for a community tour of the Grossmont Healthcare District’s Health & Wellness Library to learn more about this hidden gem and how you can use it to improve your health and well-being. Registration is required. \n\n\nWhen: Every 3rd Tuesday | 3-3:45 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot
URL:https://www.grossmonthealthcare.org/event/learn-about-the-health-wellness-library-3-2/2024-12-17/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/Library-Screensaver.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241217T120000
DTEND;TZID=America/Los_Angeles:20241217T130000
DTSTAMP:20260403T130319
CREATED:20241204T002009Z
LAST-MODIFIED:20241213T231341Z
UID:10001890-1734436800-1734440400@www.grossmonthealthcare.org
SUMMARY:Facilities Committee (Special Meeting)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/88543446833?pwd=NOeHAbGIsfTIXiFAK7uC1VRdgrv8RO.1&from=addon \nMeeting ID: 885 4344 6833\nPasscode: 577685 \n— \nOne tap mobile\n+16699006833\,\,88543446833#\,\,\,\,*577685# US (San Jose)\n+16694449171\,\,88543446833#\,\,\,\,*577685# US \n— \nDial by your location\n• +1 669 900 6833 US (San Jose)\n• +1 669 444 9171 US\n• +1 719 359 4580 US\n• +1 253 205 0468 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 386 347 5053 US\n• +1 507 473 4847 US\n• +1 564 217 2000 US\n• +1 646 931 3860 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago)\n• +1 360 209 5623 US \nMeeting ID: 885 4344 6833\nPasscode: 577685 \nFind your local number: https://us06web.zoom.us/u/kbBHAeS93a
URL:https://www.grossmonthealthcare.org/event/facilities-committee-special-meeting-7/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241217T113000
DTEND;TZID=America/Los_Angeles:20241217T120000
DTSTAMP:20260403T130319
CREATED:20241209T194615Z
LAST-MODIFIED:20241213T231316Z
UID:10001564-1734435000-1734436800@www.grossmonthealthcare.org
SUMMARY:Public Relations & Outreach Committee (Rescheduled)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/89182497397?pwd=6bFAbLsdGxKkBXStFziBmz92tf0O1f.1&from=addon \nMeeting ID: 891 8249 7397\nPasscode: 253960 \n— \nOne tap mobile\n+16699006833\,\,89182497397#\,\,\,\,*253960# US (San Jose)\n+16694449171\,\,89182497397#\,\,\,\,*253960# US \n— \nDial by your location\n• +1 669 900 6833 US (San Jose)\n• +1 669 444 9171 US\n• +1 719 359 4580 US\n• +1 253 205 0468 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 564 217 2000 US\n• +1 646 931 3860 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US \nMeeting ID: 891 8249 7397\nPasscode: 253960 \nFind your local number: https://us06web.zoom.us/u/kbJHccuJcv
URL:https://www.grossmonthealthcare.org/event/public-relations-outreach-committee-rescheduled-5/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241217T110000
DTEND;TZID=America/Los_Angeles:20241217T113000
DTSTAMP:20260403T130319
CREATED:20241204T001850Z
LAST-MODIFIED:20241213T231218Z
UID:10001889-1734433200-1734435000@www.grossmonthealthcare.org
SUMMARY:Community Health Committee (Special Meeting)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \n  \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/86904738820?pwd=yTqiKKqEn7dBGojv1uqG9brxForq6J.1 \n  \nMeeting ID: 869 0473 8820 \nPasscode: 546348 \n  \n— \n  \nOne tap mobile \n+16694449171\,\,86904738820#\,\,\,\,*546348# US \n+16699006833\,\,86904738820#\,\,\,\,*546348# US (San Jose) \n  \n— \n  \nDial by your location \n\n+1 669 444 9171 US\n+1 669 900 6833 US (San Jose)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n\n  \nMeeting ID: 869 0473 8820 \nPasscode: 546348 \n  \nFind your local number: https://us06web.zoom.us/u/kcTVWtuFG4 \n 
URL:https://www.grossmonthealthcare.org/event/community-health-committee/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241217T100000
DTEND;TZID=America/Los_Angeles:20241217T110000
DTSTAMP:20260403T130319
CREATED:20240909T193408Z
LAST-MODIFIED:20250513T195041Z
UID:10001741-1734429600-1734433200@www.grossmonthealthcare.org
SUMMARY:Music Storytime with Hooray Miss Marae
DESCRIPTION:Hooray Miss Marae’s interactive library programs delight\, teach and engage children and their families. Her playful\, multi-disciplinary arts programming helps children better understand the world around them through original music\, storytelling\, puppetry\, dance\, and visual art. To develop early childhood literacy\, young audiences are encouraged to listen\, sing\, and play while moving creatively. These monthly classes will reinforce healthy habits with books and songs that promote better overall health and wellness in children. Parents will be encouraged to actively participate to support a positive child-parent (caregiver) relationship. \n\nWhen: Every 3rd Tuesday | 10-11 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. \n\nEx. I want to sign up for Storytime from 10-11 AM on 11/19. We’re only adding names to our registration list after the previous session of Storytime on 10/15 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled.\n\nThis program is sponsored by the Grossmont Healthcare District\, as a benefit to East County community members (anyone who lives\, works\, attends school\, or accesses health care services within the District boundaries). This group has priority registration for these programs. However\, if there is space available\, anyone may attend.
URL:https://www.grossmonthealthcare.org/event/music-storytime-with-hooray-miss-marae-2/2024-12-17/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/09/Hooray-miss-marae.jpg
END:VEVENT
END:VCALENDAR