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X-WR-CALDESC:Events for Grossmont Healthcare District
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DTSTART;TZID=America/Los_Angeles:20220923T100000
DTEND;TZID=America/Los_Angeles:20220923T120000
DTSTAMP:20260403T160326
CREATED:20220823T182125Z
LAST-MODIFIED:20220915T170240Z
UID:10000859-1663927200-1663934400@www.grossmonthealthcare.org
SUMMARY:Fall Prevention & Balance Screening Event
DESCRIPTION:Learn about balance and fall prevention from experts Nina McCorkle\, PT\, DPT\, and Jennifer Hites\, MSN\, RN\, Trauma Program Manager from Sharp Grossmont Hospital as we bring a focus to this topic during National Fall Prevention Week. This free event will teach you about the risk factors and health concerns that can affect your balance and find out how to prevent them. You will also gain valuable information on staying safe both at home and on the move. \nThe day includes individual wellness and balance screenings for anyone interested in learning more. \nWhen: Friday\, September 23rd | 10 AM – 12 PM\nWhere: 9001 Wakarusa St. La Mesa\, CA 91942 \nRegister here >> \nIf this event is full\, please call 1-800-82-SHARP (1-800-827-4277)\, Monday through Friday\, 7 am to 7 pm\, and ask to be placed on our waitlist.
URL:https://www.grossmonthealthcare.org/event/fall-prevention-balance-screening-with-sharp-grossmont-hospital/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220922T120000
DTEND;TZID=America/Los_Angeles:20220922T130000
DTSTAMP:20260403T160326
CREATED:20220913T210853Z
LAST-MODIFIED:20220922T172353Z
UID:10000861-1663848000-1663851600@www.grossmonthealthcare.org
SUMMARY:Community Grants & Sponsorships - Special Meeting
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/community-grants-sponsorships-special-meeting/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220922T100000
DTEND;TZID=America/Los_Angeles:20220922T110000
DTSTAMP:20260403T160326
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000370-1663840800-1663844400@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-09-22/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220921T150000
DTEND;TZID=America/Los_Angeles:20220921T163000
DTSTAMP:20260403T160326
CREATED:20220915T164349Z
LAST-MODIFIED:20220915T170235Z
UID:10000891-1663772400-1663777800@www.grossmonthealthcare.org
SUMMARY:Caregiver Resources Awareness Event
DESCRIPTION:San Diego County offers many resources for family caregivers. You will learn about community programs\, organizations\, and places where unpaid caregivers caring for their loved ones can get help. \nKeynote Speaker: Dr. Kim Ann Dang\, SharpCare \nThis free event is sponsored by assemblyman Randy Voepel and the Sharp Senior Resource Center\, who are dedicated to raising awareness about caregiving\, dementia resources\, and much more. \nWhen: Wednesday\, September 21st | 3-4:30 PM\nWhere: Ronald Reagan Community Center\, 195 E Douglas Ave.\, El Cajon\, CA 92020\nContact: Sharp Grossmont Hospital\, 1-800-827-4277 Monday through Friday\, 7 am to 7 pm or visit the link below \nRegister >>
URL:https://www.grossmonthealthcare.org/event/caregiver-resources-awareness-event/
LOCATION:Ronald Reagan Community Center\, 195 E Douglas Ave\, El Cajon\, 92020
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/09/Website-events-featured-images-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220920T110000
DTEND;TZID=America/Los_Angeles:20220920T120000
DTSTAMP:20260403T160326
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000764-1663671600-1663675200@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-09-20/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220919T130000
DTEND;TZID=America/Los_Angeles:20220919T140000
DTSTAMP:20260403T160326
CREATED:20220815T232108Z
LAST-MODIFIED:20230713T211812Z
UID:10000839-1663592400-1663596000@www.grossmonthealthcare.org
SUMMARY:Knit & Crochet Club
DESCRIPTION:Knit & Crochet…your afternoon away! Socialize with us at the Library while working on a knitting or crochet project. Bring your own materials or we can provide you with supplies to start something new. \nWhen: Every 3rd Monday | 1-2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942) \nRegistration is not required. No experience is necessary to attend. Supplies included.  \nThis is a GHD-sponsored program with priority given to people that live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/knit-crochet-2/2022-09-19/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220919T121500
DTEND;TZID=America/Los_Angeles:20220919T131500
DTSTAMP:20260403T160326
CREATED:20220103T232304Z
LAST-MODIFIED:20220107T181642Z
UID:10000691-1663589700-1663593300@www.grossmonthealthcare.org
SUMMARY:Public Relations & Outreach Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/public-relations-outreach-committee-2022-03-21/2022-09-19/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220916T100000
DTEND;TZID=America/Los_Angeles:20220916T110000
DTSTAMP:20260403T160326
CREATED:20220915T161526Z
LAST-MODIFIED:20230919T224025Z
UID:10000877-1663322400-1663326000@www.grossmonthealthcare.org
SUMMARY:Songbirds Music Family Class
DESCRIPTION:Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies\, toddlers\, preschoolers\, and adults will enjoy this interactive\, highly engaging class where we will sing\, dance\, play\, and create a musical community together. Parent/caregivers\, you are your child’s first and most important teacher so thank you for participating and spending this special time connecting and learning with your little one.  \nWhen: Every 3rd Friday | 10-11 AM\nWhere: Briercrest Park (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Songbirds from 10-11 AM on 2/17. We’re only adding names to our registration list after the previous session of Songbirds from 10-11 AM on 1/20 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/songbirds-music-family-class/2022-09-16/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/09/Songbirds-promo.png
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220916T073000
DTEND;TZID=America/Los_Angeles:20220916T083000
DTSTAMP:20260403T160326
CREATED:20211228T235148Z
LAST-MODIFIED:20211228T235434Z
UID:10000576-1663313400-1663317000@www.grossmonthealthcare.org
SUMMARY:Board of Directors
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/board-of-directors-12/2022-09-16/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220915T100000
DTEND;TZID=America/Los_Angeles:20220915T110000
DTSTAMP:20260403T160326
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000369-1663236000-1663239600@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-09-15/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220913T110000
DTEND;TZID=America/Los_Angeles:20220913T120000
DTSTAMP:20260403T160326
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000763-1663066800-1663070400@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-09-13/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220913T100000
DTEND;TZID=America/Los_Angeles:20220913T110000
DTSTAMP:20260403T160326
CREATED:20220105T002503Z
LAST-MODIFIED:20220816T154245Z
UID:10000701-1663063200-1663066800@www.grossmonthealthcare.org
SUMMARY:Government\, Legal & Legislative Relations Committee (Rescheduled)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/government-legal-legislative-relations-committee-2022-09-14/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220912T130000
DTEND;TZID=America/Los_Angeles:20220912T150000
DTSTAMP:20260403T160326
CREATED:20220816T163909Z
LAST-MODIFIED:20220915T170142Z
UID:10000854-1662987600-1662994800@www.grossmonthealthcare.org
SUMMARY:Crafternoon
DESCRIPTION:Join us at the Library for Crafternoon. This month’s craft is creating a DVD coaster with fabric and learning how to have a disaster plan in place. \nWhen: September 12th | 1-3 PM\nWhere: Library Meeting Room\, 9001 Wakarusa Street\, La Mesa\, CA 91942\nContact: (619) 825-5010 or info@herricklibrary.org to register \nNo experience is necessary to attend. This class is free and open to 8 community members\, supplies included. Make sure to sign up early! \nOpen to residents & people who work\, attend school\, or have health-related ties to East County. Masks are required to participate.
URL:https://www.grossmonthealthcare.org/event/crafternoon-2/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220912T113000
DTEND;TZID=America/Los_Angeles:20220912T120000
DTSTAMP:20260403T160326
CREATED:20220909T162559Z
LAST-MODIFIED:20220909T162559Z
UID:10000860-1662982200-1662984000@www.grossmonthealthcare.org
SUMMARY:Community Grants & Sponsorships Committee - Special Meeting
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/community-grants-sponsorships-committee-special-meeting-3/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220909T121500
DTEND;TZID=America/Los_Angeles:20220909T131500
DTSTAMP:20260403T160326
CREATED:20220103T232504Z
LAST-MODIFIED:20220103T232504Z
UID:10000642-1662725700-1662729300@www.grossmonthealthcare.org
SUMMARY:Risk Management Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/risk-management-committee/2022-09-09/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T121500
DTEND;TZID=America/Los_Angeles:20220908T131500
DTSTAMP:20260403T160326
CREATED:20220103T232019Z
LAST-MODIFIED:20220718T161819Z
UID:10000605-1662639300-1662642900@www.grossmonthealthcare.org
SUMMARY:Community Grants & Sponsorships Committee (Rescheduled)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/community-grants-sponsorships-committee-2022-09-13/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T100000
DTEND;TZID=America/Los_Angeles:20220908T110000
DTSTAMP:20260403T160326
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000368-1662631200-1662634800@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-09-08/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220906T110000
DTEND;TZID=America/Los_Angeles:20220906T120000
DTSTAMP:20260403T160326
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000762-1662462000-1662465600@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-09-06/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220906T110000
DTEND;TZID=America/Los_Angeles:20220906T120000
DTSTAMP:20260403T160326
CREATED:20220103T231042Z
LAST-MODIFIED:20220830T174654Z
UID:10000816-1662462000-1662465600@www.grossmonthealthcare.org
SUMMARY:Investment Committee (Cancelled)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/investment-committee-2022-02-01-2022-09-06/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220906T100000
DTEND;TZID=America/Los_Angeles:20220906T110000
DTSTAMP:20260403T160326
CREATED:20220103T230855Z
LAST-MODIFIED:20220830T175302Z
UID:10000589-1662458400-1662462000@www.grossmonthealthcare.org
SUMMARY:Finance/Audit Committee (Cancelled)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/finance-audit-committee-2022-09-06/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220906T093000
DTEND;TZID=America/Los_Angeles:20220906T103000
DTSTAMP:20260403T160326
CREATED:20220103T231245Z
LAST-MODIFIED:20220830T175407Z
UID:10000167-1662456600-1662460200@www.grossmonthealthcare.org
SUMMARY:Policies & Procedures Committee (Rescheduled)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/policies-procedures-committee-2022-09-06/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220906T073000
DTEND;TZID=America/Los_Angeles:20220906T083000
DTSTAMP:20260403T160326
CREATED:20211228T234831Z
LAST-MODIFIED:20220610T203437Z
UID:10000565-1662449400-1662453000@www.grossmonthealthcare.org
SUMMARY:Board of Directors
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/board-of-directors-11-2022-02-07-2022-09-05/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220902T100000
DTEND;TZID=America/Los_Angeles:20220902T110000
DTSTAMP:20260403T160326
CREATED:20220103T232907Z
LAST-MODIFIED:20220825T181104Z
UID:10000666-1662112800-1662116400@www.grossmonthealthcare.org
SUMMARY:Library Operations Committee (Rescheduled)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/library-operations-committee-2022-08-26/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220901T100000
DTEND;TZID=America/Los_Angeles:20220901T110000
DTSTAMP:20260403T160326
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000367-1662026400-1662030000@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-09-01/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220831T180000
DTEND;TZID=America/Los_Angeles:20220831T190000
DTSTAMP:20260403T160326
CREATED:20220822T231203Z
LAST-MODIFIED:20220915T170154Z
UID:10000857-1661968800-1661972400@www.grossmonthealthcare.org
SUMMARY:Meet & Greet the Artist: Chris Lahti
DESCRIPTION:Chris Lahti has a BA from Whittier College and an MFA in Printmaking from the University of Iowa. He is also an instructor of studio art courses\, including printmaking and drawing at Grossmont College\, Mesa College and the Athenaeum Arts Center. Come join us for light refreshments at the Library to learn about his work and what inspired the pieces you see displayed at his summer art exhibit\, Local Wander. \nWhen: Wednesday\, August 31st | 6-7 PM\nWhere: Library\, 9001 Wakarusa Street\, La Mesa\, CA 91942\nContact: (619) 825-5010 or info@herricklibrary.org to RSVP \nOpen to all community members. Masks are required to participate.
URL:https://www.grossmonthealthcare.org/event/meet-greet-the-artist-chris-lahti/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220830T110000
DTEND;TZID=America/Los_Angeles:20220830T120000
DTSTAMP:20260403T160326
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000761-1661857200-1661860800@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-08-30/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220826T121500
DTEND;TZID=America/Los_Angeles:20220826T131500
DTSTAMP:20260403T160326
CREATED:20220103T232719Z
LAST-MODIFIED:20220729T162606Z
UID:10000201-1661516100-1661519700@www.grossmonthealthcare.org
SUMMARY:Strategic Plan Committee (Rescheduled)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/strategic-plan-committee-2022-08-24/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220826T110000
DTEND;TZID=America/Los_Angeles:20220826T120000
DTSTAMP:20260403T160326
CREATED:20220103T233029Z
LAST-MODIFIED:20220103T233029Z
UID:10000675-1661511600-1661515200@www.grossmonthealthcare.org
SUMMARY:Facilities Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/facilities-committee/2022-08-26/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220825T100000
DTEND;TZID=America/Los_Angeles:20220825T110000
DTSTAMP:20260403T160326
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000366-1661421600-1661425200@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-08-25/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220824T100000
DTEND;TZID=America/Los_Angeles:20220824T140000
DTSTAMP:20260403T160326
CREATED:20220811T175959Z
LAST-MODIFIED:20220915T170150Z
UID:10000837-1661335200-1661349600@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: Regain Your Youthful Memory
DESCRIPTION:Some of life’s most embarrassing moments happen when we can’t remember a name and it gets worse as we get older. Less embarrassing but perhaps just as frustrating is forgetting where we parked our car at Costco or returning home from the grocery store only to realize that we forgot an important item. \nRegain your youthful memory is designed to help seniors minimize these challenges using memory techniques that are thousands of years old. Join us for this free presentation from Philip J. Goscienski\, M.D.\, a pediatric infectious diseases specialist with a 47-year career in clinical and academic medicine. Following the presentation\, is a film screening of Spider-Man: No Way Home [starring Tom Holland]. \nWhen: Wednesday\, August 24th | 10 AM – 2 PM [Doors open at 9:30 AM\, Film screening begins at 11:30 AM]\nWhere: GHD Auditorium\, 9001 Wakarusa Street\, La Mesa\, CA 91942\nContact: (619) 825-5010 or info@herricklibrary.org to register \n\n\nOpen to all community members. Masks are required to participate.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-regain-your-youthful-memory/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
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