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X-WR-CALDESC:Events for Grossmont Healthcare District
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230907T090000
DTEND;TZID=America/Los_Angeles:20230907T094500
DTSTAMP:20260405T220404
CREATED:20230310T222532Z
LAST-MODIFIED:20230919T223852Z
UID:10000616-1694077200-1694079900@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club
DESCRIPTION:Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This club will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some cardio moves\, senior-based agility\, coordination\, and power moves with weights and bands. \n\nWhen: Every 1st & 3rd Thursday | 9-9:45 AM\nWhere: Briercrest Park (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email info@herricklibrary.org\, or visit in person to reserve your spot. \n\n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Fitness Forever from 9-9:45 AM on 4/20. We’re only adding names to our registration list after the previous session of Fitness Forever from 9-9:45 AM on 4/6 has ended. Give us a call after 9:45 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to East County community members who live\, work\, attend school\, or have a health-related connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/new-fitness-forever-club/2023-09-07/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/03/Fitness-forever-club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230906T180000
DTEND;TZID=America/Los_Angeles:20230906T190000
DTSTAMP:20260405T220404
CREATED:20230601T205112Z
LAST-MODIFIED:20230713T213235Z
UID:10000661-1694023200-1694026800@www.grossmonthealthcare.org
SUMMARY:Meet & Greet the Artist: Mary Manusos
DESCRIPTION:Mary Manusos grew up in San Diego\, studied fine arts at SDSU\, and went on to the University of Wisconsin\, receiving an MFA in Printmaking. She then began teaching Printmaking and Papermaking at Ohio University. Through her efforts\, the Printmaking department became one of the top five in the country. She also helped to establish a visiting artist program\, collaborating on print projects with many internationally recognized artists. She has held numerous workshops throughout the US and abroad\, and her travels to Latin America greatly influenced her art. “I have always utilized photography and translating those images in various print processes\, primarily etching and woodcuts\, and most recently digital prints. Most of my work involves the layering of images\, one medium over another. It began with printing ink\, etching\, or woodblocks\, over aqueous images made with colored handmade paper. More recently I’ve experimented with printing multiple photographic images on top of one another on a large Epson printer. My works are inspired by my encounters with nature and colonial architecture from my travels in the Americas. In response to 9/11\, I started a series of black and white flower pieces. I continue to work with flowers and desert flora. The pallet of colors I use are intended to impart my feelings and observations of the places I am emerged in while photographing. \nSummer Art Exhibit: Memories\, July-September 2023 \nWhen: Wednesday\, September 6th | 6-7 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRSVP: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to let us know you’re attending. \n\nMeet & Greet the Artist mixers allow local artists to mingle\, enjoy light refreshments\, and have the opportunity to discuss what inspired the pieces you see in their exhibit featured at GHD’s Health & Wellness Library. This event is free and open to all community members.
URL:https://www.grossmonthealthcare.org/event/meet-greet-the-artist-mary-manusos/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/06/Meet-Greet-the-artist-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230906T121500
DTEND;TZID=America/Los_Angeles:20230906T131500
DTSTAMP:20260405T220404
CREATED:20230106T212602Z
LAST-MODIFIED:20230106T212626Z
UID:10000950-1694002500-1694006100@www.grossmonthealthcare.org
SUMMARY:Community Grants & Sponsorships Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/community-grants-sponsorships-committee-2-2023-02-01/2023-09-06/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230906T121500
DTEND;TZID=America/Los_Angeles:20230906T131500
DTSTAMP:20260405T220404
CREATED:20230106T212602Z
LAST-MODIFIED:20230822T220608Z
UID:10000951-1694002500-1694006100@www.grossmonthealthcare.org
SUMMARY:Community Grants & Sponsorships Committee
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person at the District office at 9001 Wakarusa St. La Mesa\, CA 91942. Agendas are posted in advance of each meeting. View Committee Meeting Agendas in the Meeting Documents > Committee Agendas >  Community Grants & Sponsorships > 2023 folder and click the respective document by date. \nJoin Zoom Meeting \nMeeting ID: 890 1639 7612\nPasscode: 330204 \nIf you wish to join by audio only from your phone\,\nChoose one of the numbers below:\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)
URL:https://www.grossmonthealthcare.org/event/community-grants-sponsorships-committee-2-2023-09-06/2023-09-06/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230906T110000
DTEND;TZID=America/Los_Angeles:20230906T120000
DTSTAMP:20260405T220404
CREATED:20230831T234158Z
LAST-MODIFIED:20230901T154818Z
UID:10001067-1693998000-1694001600@www.grossmonthealthcare.org
SUMMARY:Library Operations Committee (Special Meeting)
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person. Agendas are posted in advance of each meeting. View Committee Meeting Agendas in the Meeting Documents > Committee Agendas >  Library Operations > 2023 folder and click the respective document by date. \nJoin Zoom Meeting \nMeeting ID:  872 2017 9271\nPasscode: 529685 \nIf you wish to join by audio only from your phone\,\nchoose one of the numbers below:\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)
URL:https://www.grossmonthealthcare.org/event/library-operations-committee-special-meeting-2/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230906T100000
DTEND;TZID=America/Los_Angeles:20230906T110000
DTSTAMP:20260405T220404
CREATED:20230106T213401Z
LAST-MODIFIED:20230831T233702Z
UID:10000962-1693994400-1693998000@www.grossmonthealthcare.org
SUMMARY:Government\, Legal & Legislative Relations Committee
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person. Agendas are posted in advance of each meeting. View Committee Meeting Agendas in the Meeting Documents > Committee Agendas >  Government\, Legal & Legislative Relations > 2023 folder and click the respective document by date. \nJoin Zoom Meeting \nMeeting ID: 846 3195 8019\nPasscode: 700824 \nIf you wish to join by audio only from your phone\,\nchoose one of the numbers below:\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)
URL:https://www.grossmonthealthcare.org/event/government-legal-legislative-relations-committee-2-2023-09-04/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230906T100000
DTEND;TZID=America/Los_Angeles:20230906T110000
DTSTAMP:20260405T220404
CREATED:20220915T160604Z
LAST-MODIFIED:20230726T212901Z
UID:10000873-1693994400-1693998000@www.grossmonthealthcare.org
SUMMARY:Drums Alive Music Therapy for Seniors
DESCRIPTION:Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines the benefits of a traditional physical fitness program with the brain-affected benefits of music and rhythm. Drums Alive® is a program that fosters a healthy balance physically\, mentally\, emotionally\, and socially!   \nMusicWorx’s Drums Alive® music therapists will facilitate interactive drumming fitness exercises. Rhythm\, movement\, and singing activities are designed for all ages and abilities. The therapists will guide participants through rhythm\, stretching\, and music-making exercises that they can do at home with their families. \nWhen: Every 1st Wednesday | 10-11 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Drums Alive from 10-11 AM on 2/1. We’re only adding names to our registration list after the previous session of Drums Alive from 10-11 AM on 1/4 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to people that live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/drums-alive-music-therapy-for-seniors/2023-09-06/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/09/Drums-alive-1.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230905T170000
DTEND;TZID=America/Los_Angeles:20230905T180000
DTSTAMP:20260405T220404
CREATED:20230106T211508Z
LAST-MODIFIED:20230801T231430Z
UID:10000941-1693933200-1693936800@www.grossmonthealthcare.org
SUMMARY:Board of Directors (first Tuesday)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/board-of-directors-first-monday-2023-02-06/2023-09-05/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230905T170000
DTEND;TZID=America/Los_Angeles:20230905T180000
DTSTAMP:20260405T220404
CREATED:20230106T211508Z
LAST-MODIFIED:20230816T214420Z
UID:10001050-1693933200-1693936800@www.grossmonthealthcare.org
SUMMARY:Board of Directors (first Tuesday)
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person at the District office at 9001 Wakarusa St. La Mesa\, CA 91942. Written comments may also be sent to info@grossmonthealthcare.org. Comments received no later than 2 hours prior to the meeting will be provided to the Board or may be read aloud or summarized during the meeting. \nJoin Zoom Meeting\nMeeting ID: 899 1061 7959\nPasscode: 359430 \nIf you wish to join by audio only from your phone\, choose one of the numbers below:\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma) \nView Board Agendas in the Meeting Documents > Board Agendas > 2023 folder and click the respective document by date.
URL:https://www.grossmonthealthcare.org/event/board-of-directors-first-monday-2023-02-06-2023-09-05/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230905T100000
DTEND;TZID=America/Los_Angeles:20230905T113000
DTSTAMP:20260405T220404
CREATED:20230724T180813Z
LAST-MODIFIED:20230724T180838Z
UID:10001049-1693908000-1693913400@www.grossmonthealthcare.org
SUMMARY:Elder Fraud: Be Aware & Report Scams
DESCRIPTION:Seniors are increasingly targeted by scammers looking for financial gain. According to the FBI’s 2020 Elder Fraud Report\, more than 369\,000 incidents of elder fraud resulted in the loss of $4.8 billion dollars. Join us at this free information session kicking off a County-wide series of six sessions presented by the FBI’s San Diego Elder Justice Task Force and the San Diego Seniors Community Foundation on the topic of elder fraud awareness. Learn about common elder fraud schemes\, the signs and symptoms of elder fraud\, and what law enforcement is doing to protect seniors and prosecute scammers.\nWhen: Tuesday\, September 5th | 10 AM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St La Mesa\, CA 91942)\nLearn more\, pre-register\, and enter to win free prizes: https://fbisdcaaa.org/elderfraud/
URL:https://www.grossmonthealthcare.org/event/elder-fraud-be-aware-report-scams/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/07/2023-Website-events-featured-images-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230904T100000
DTEND;TZID=America/Los_Angeles:20230904T110000
DTSTAMP:20260405T220404
CREATED:20230106T213401Z
LAST-MODIFIED:20230106T213429Z
UID:10000959-1693821600-1693825200@www.grossmonthealthcare.org
SUMMARY:Government\, Legal & Legislative Relations Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/government-legal-legislative-relations-committee-2-2023-02-06/2023-09-04/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230831T100000
DTEND;TZID=America/Los_Angeles:20230831T110000
DTSTAMP:20260405T220404
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000419-1693476000-1693479600@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2023-08-31/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230829T103000
DTEND;TZID=America/Los_Angeles:20230829T113000
DTSTAMP:20260405T220404
CREATED:20230106T214556Z
LAST-MODIFIED:20230822T211533Z
UID:10000972-1693305000-1693308600@www.grossmonthealthcare.org
SUMMARY:Strategic Plan / Risk Management Committee
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person. Agendas are posted in advance of each meeting. View Public Relations & Outreach Committee Meeting Agendas in the Meeting Documents > Committee Agendas > Risk Management-Strategic Plan (Joint – 2023\, 2021 and Prior) > 2023 folder and click the respective document by date. \nJoin Zoom Meeting \nMeeting ID: 881 6748 8779\nPasscode: 994711 \nIf you wish to join by audio only from your phone\,\nChoose one of the numbers below:\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)
URL:https://www.grossmonthealthcare.org/event/strategic-plan-risk-management-committee-3/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230824T100000
DTEND;TZID=America/Los_Angeles:20230824T110000
DTSTAMP:20260405T220404
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000418-1692871200-1692874800@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2023-08-24/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230824T090000
DTEND;TZID=America/Los_Angeles:20230824T100000
DTSTAMP:20260405T220404
CREATED:20230407T215544Z
LAST-MODIFIED:20230919T222857Z
UID:10001010-1692867600-1692871200@www.grossmonthealthcare.org
SUMMARY:UCSD Walk With a Doc
DESCRIPTION:Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about a relevant health topic from a UCSD physician and then the group proceeds to walk the 1.5 mile route.\nLearn more about how to take control of your health from physicians in your community. Connect and exercise with others committed to healthy lifestyle changes. Learn more about the national Walk with a Doc organization at walkwithadoc.org. \nWhen: Every 4th Thursday | 9-10 AM\nWhere: Grossmont Healthcare District (9001 Wakarusa St. San Diego\, CA 91942)\, meets in the Health & Wellness Library.\nOptional RSVP: https://bit.ly/Grossmont-Walk
URL:https://www.grossmonthealthcare.org/event/ucsd-walk-with-a-doc/2023-08-24/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/04/Blog-Understanding-healthcare.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230823T143000
DTEND;TZID=America/Los_Angeles:20230823T163000
DTSTAMP:20260405T220404
CREATED:20230707T160748Z
LAST-MODIFIED:20230707T161042Z
UID:10001044-1692801000-1692808200@www.grossmonthealthcare.org
SUMMARY:Sharp Senior Resource Center: Caregiver Basics Workshop (Part 2)
DESCRIPTION:Are you caring for a loved one at home without much outside support? This four-part series is presented by Sharp HealthCare’s team of physical therapists\, occupational therapists and social workers\, as they discuss caregiving at home\, and caregiver self-care. \nThe class will offer information on the following topics: \n\nProper transfer techniques\nManaging medications\nCaregiver self-care\nCommunity resources\n\nWhen: Wednesday\, August 23rd | 2:30-4:30 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Click here to sign up. If this class is full\, please call 1-800-82-SHARP (1-800-827-4277)\, Monday through Friday\, 7 am to 7 pm\, and ask to be placed on our waitlist.
URL:https://www.grossmonthealthcare.org/event/sharp-senior-resource-center-caregiver-basics-workshop-part-2/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/07/Melanoma-graphic.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230823T121500
DTEND;TZID=America/Los_Angeles:20230823T131500
DTSTAMP:20260405T220404
CREATED:20230106T213208Z
LAST-MODIFIED:20230106T213208Z
UID:10000543-1692792900-1692796500@www.grossmonthealthcare.org
SUMMARY:Public Relations & Outreach Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/public-relations-outreach-committee-2/2023-08-23/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230823T121500
DTEND;TZID=America/Los_Angeles:20230823T131500
DTSTAMP:20260405T220404
CREATED:20230106T213208Z
LAST-MODIFIED:20230822T211511Z
UID:10000550-1692792900-1692796500@www.grossmonthealthcare.org
SUMMARY:Public Relations & Outreach Committee
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person. Agendas are posted in advance of each meeting. View Committee Meeting Agendas in the Meeting Documents > Committee Agendas > Public Relations & Outreach > 2023 folder and click the respective document by date. \nJoin Zoom Meeting \nMeeting ID: 847 3917 3615\nPasscode: 214652 \nIf you wish to join by audio only from your phone\,\nChoose one of the numbers below: \n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)
URL:https://www.grossmonthealthcare.org/event/public-relations-outreach-committee-2-2023-08-23/2023-08-23/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230823T100000
DTEND;TZID=America/Los_Angeles:20230823T143000
DTSTAMP:20260405T220404
CREATED:20230601T194209Z
LAST-MODIFIED:20230822T192248Z
UID:10000657-1692784800-1692801000@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: Now Hear This! Current and Emerging Options for Mild-Moderate Hearing Loss
DESCRIPTION:Hearing loss is one of the most common chronic health conditions\, but many people do not seek help. Barriers include the high cost of hearing aids and confusion about treatment. During this talk\, Dr. Carol Mackersie will review current clinical approaches and will explain emerging options for adults with mild-moderate hearing problems that are lower cost and easier to access. She will share tips about what questions to ask and how to navigate the hearing healthcare landscape. \n\n\nSpeaker: Dr. Mackersie is a Professor Emeritus and the former Audiology Program Director in the School of Speech\, Language and Hearing Sciences at San Diego State University. She worked as a clinical audiologist at Children’s Hospital (San Diego)\, at Columbia Presbyterian (New York) and at SDSU. Her NIH-funded research includes work on user self-adjustment of hearing aids. \n\nWhen: Wednesday\, August 23rd (Presentation 10-11 AM\, Film screening begins at 11:30 AM)\nWhere: GHD Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nFilm: 5000 Blankets\, PG-13\n\n\n\nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-now-hear-this-current-and-emerging-options-for-mild-moderate-hearing-loss/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/06/EC-Health-fair-3.png
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230823T100000
DTEND;TZID=America/Los_Angeles:20230823T113000
DTSTAMP:20260405T220404
CREATED:20230214T223702Z
LAST-MODIFIED:20230822T211448Z
UID:10000993-1692784800-1692790200@www.grossmonthealthcare.org
SUMMARY:Facilities Committee/Hospital Inspection
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person. Agendas are posted in advance of each meeting. View Committee Meeting Agendas in the Meeting Documents > Committee Agendas > Facilities > 2023 folder and click the respective document by date. \nJoin Zoom Meeting \nMeeting ID: 825 0352 1250\nPasscode: 804568 \nIf you wish to join by audio only from your phone\,\nChoose one of the numbers below:\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)
URL:https://www.grossmonthealthcare.org/event/facilities-committee-hospital-inspection-3/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230821T130000
DTEND;TZID=America/Los_Angeles:20230821T143000
DTSTAMP:20260405T220404
CREATED:20230626T210141Z
LAST-MODIFIED:20230626T210208Z
UID:10001033-1692622800-1692628200@www.grossmonthealthcare.org
SUMMARY:Alzheimer's San Diego: Managing Resistance
DESCRIPTION:If you care for someone who refuses help\, join us to explore what causes resistance in people living with dementia. Develop\nnew strategies that strengthen relationships\, build trust\, and preserve dignity. FREE & open to the community! For more information or to pre-register visit alzsd.org/classes or call (858) 492-4400. \nWhen: Monday\, August 21st | 1-2:30 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\n.
URL:https://www.grossmonthealthcare.org/event/alzheimers-san-diego-managing-resistance/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/06/AlzSD-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230821T130000
DTEND;TZID=America/Los_Angeles:20230821T140000
DTSTAMP:20260405T220404
CREATED:20220815T232108Z
LAST-MODIFIED:20230713T211812Z
UID:10000849-1692622800-1692626400@www.grossmonthealthcare.org
SUMMARY:Knit & Crochet Club
DESCRIPTION:Knit & Crochet…your afternoon away! Socialize with us at the Library while working on a knitting or crochet project. Bring your own materials or we can provide you with supplies to start something new. \nWhen: Every 3rd Monday | 1-2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942) \nRegistration is not required. No experience is necessary to attend. Supplies included.  \nThis is a GHD-sponsored program with priority given to people that live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/knit-crochet-2/2023-08-21/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230818T100000
DTEND;TZID=America/Los_Angeles:20230818T110000
DTSTAMP:20260405T220404
CREATED:20220915T161526Z
LAST-MODIFIED:20230919T224025Z
UID:10000886-1692352800-1692356400@www.grossmonthealthcare.org
SUMMARY:Songbirds Music Family Class
DESCRIPTION:Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies\, toddlers\, preschoolers\, and adults will enjoy this interactive\, highly engaging class where we will sing\, dance\, play\, and create a musical community together. Parent/caregivers\, you are your child’s first and most important teacher so thank you for participating and spending this special time connecting and learning with your little one.  \nWhen: Every 3rd Friday | 10-11 AM\nWhere: Briercrest Park (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Songbirds from 10-11 AM on 2/17. We’re only adding names to our registration list after the previous session of Songbirds from 10-11 AM on 1/20 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/songbirds-music-family-class/2023-08-18/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/09/Songbirds-promo.png
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230817T170000
DTEND;TZID=America/Los_Angeles:20230817T180000
DTSTAMP:20260405T220404
CREATED:20230106T214025Z
LAST-MODIFIED:20230815T231254Z
UID:10000969-1692291600-1692295200@www.grossmonthealthcare.org
SUMMARY:Board of Directors (third Thursday)
DESCRIPTION:Click here to download the meeting agenda and access the Zoom and document links.\n08-17-23 - BOD Agenda
URL:https://www.grossmonthealthcare.org/event/board-of-directors-third-friday/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230817T100000
DTEND;TZID=America/Los_Angeles:20230817T110000
DTSTAMP:20260405T220404
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000417-1692266400-1692270000@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2023-08-17/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230817T090000
DTEND;TZID=America/Los_Angeles:20230817T094500
DTSTAMP:20260405T220404
CREATED:20230310T222654Z
LAST-MODIFIED:20240207T182150Z
UID:10000624-1692262800-1692265500@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club
DESCRIPTION:Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some easy cardio moves\, senior-based agility\, coordination\, and moves using  weights and bands. \n\nWhen: Every 1st & 3rd Thursday | 9-9:45 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Fitness Forever from 9-9:45 AM on 2/15. We’re only adding names to our registration list after the previous session of Fitness Forever from 9-9:45 AM on 2/1 has ended. Give us a call after 9:45 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/new-fitness-forever-club-2/2023-08-17/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Meditation-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230816T100000
DTEND;TZID=America/Los_Angeles:20230816T120000
DTSTAMP:20260405T220404
CREATED:20220808T234222Z
LAST-MODIFIED:20230713T211653Z
UID:10000495-1692180000-1692187200@www.grossmonthealthcare.org
SUMMARY:new stARTs Therapeutic Oil Painting
DESCRIPTION:Join us and art educator and artist\, Linda Bounds\, for a multi-sensory\, therapeutic oil painting program that has had far-reaching results for more than 20 years. Participants learn to see like the masters and create their own oil on canvas in a joyful environment. \nWhen: Every 3rd Wednesday | 10 AM-12 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa Street\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \nNo experience is necessary to attend. Supplies included. \n\nDue to high popularity and demand\, we’ve temporarily adjusted our sign-up process for this class. Interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for newstARTs from 10 AM-12 PM on 2/15. We’re only adding names to our registration list after the previous session of newstARTs from 10 AM-12 PM on 1/18 has ended. Give us a call after 12 PM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to East County-affiliated community members who live\, work\, attend school\, or have a health-related connection to East County. If there is space available\, non-GHD-affiliated patrons may attend.
URL:https://www.grossmonthealthcare.org/event/newstarts-program-2023-07-19/2023-08-16/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230815T150000
DTEND;TZID=America/Los_Angeles:20230815T154500
DTSTAMP:20260405T220404
CREATED:20230621T203042Z
LAST-MODIFIED:20230831T202605Z
UID:10001026-1692111600-1692114300@www.grossmonthealthcare.org
SUMMARY:Learn about the Health & Wellness Library
DESCRIPTION:Did you know that East County San Diego is home to one of the few public libraries in the country that focuses only on Health & Wellness resources? Join us for a community tour of the Grossmont Healthcare District’s Health & Wellness Library to learn more about this hidden gem and how you can take advantage of it to improve your own health and well-being. Registration is required.\n\n\nWhen: Beginning August 15 | Every 3rd Tuesday | 3 – 3:45 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: 619.825.5010 or email info@herricklibrary.org to register
URL:https://www.grossmonthealthcare.org/event/learn-about-the-health-wellness-library/2023-08-15/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/06/Meet-Greet-the-artist.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230814T130000
DTEND;TZID=America/Los_Angeles:20230814T140000
DTSTAMP:20260405T220404
CREATED:20230522T174542Z
LAST-MODIFIED:20230713T212918Z
UID:10000650-1692018000-1692021600@www.grossmonthealthcare.org
SUMMARY:Crafternoon
DESCRIPTION:Join us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. For this month’s craft\, we’ll be creating a beautiful and fun Paper Chrysanthemum mosaic and learning about ways to keep our lungs healthy and strong. \nWhen: Monday\, August 14th | 1-2 PM (Every 2nd Monday)\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \nNo experience is necessary to attend. Supplies included. This GHD-sponsored event is available to people who live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/crafternoon-13/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/03/Crafternoon-website-events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230814T110000
DTEND;TZID=America/Los_Angeles:20230814T140000
DTSTAMP:20260405T220404
CREATED:20230511T181806Z
LAST-MODIFIED:20230713T212724Z
UID:10001024-1692010800-1692021600@www.grossmonthealthcare.org
SUMMARY:Memory Screening
DESCRIPTION:Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory screening. Screenings are for people age 55+ and appointments may be booked ahead of time by contacting the Library. Las proyecciones para Alzheimer’s en Espanol se pueden proporcionar con previo aviso. Sepa que estas evaluaciones están limitadas a personas mayores de 55 años. \nWhen: Monday\, August 14th | 11 AM – 2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010 or email library@grossmonthealthcare.org to reserve an appointment. Walk-ins will be accommodated if space is available.
URL:https://www.grossmonthealthcare.org/event/memory-screening-5/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/03/Memory-screening.jpg
END:VEVENT
END:VCALENDAR