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X-ORIGINAL-URL:https://www.grossmonthealthcare.org
X-WR-CALDESC:Events for Grossmont Healthcare District
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240102T170000
DTEND;TZID=America/Los_Angeles:20240102T180000
DTSTAMP:20260404T070643
CREATED:20231207T220117Z
LAST-MODIFIED:20231207T220117Z
UID:10001102-1704214800-1704218400@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/86700952856?pwd=SHFwdDRzVnFROGJYT1VkcDhFbjR6Zz09 \nMeeting ID: 867 0095 2856 \nPasscode: 260309 \nOne tap mobile \n+16699006833\,\,86700952856#\,\,\,\,*260309# US (San Jose) \n+12532158782\,\,86700952856#\,\,\,\,*260309# US (Tacoma) \nDial by your location \n+1 669 900 6833 US (San Jose) \n+1 253 215 8782 US (Tacoma) \n+1 346 248 7799 US (Houston) \n+1 312 626 6799 US (Chicago) \n+1 929 205 6099 US (New York) \n+1 301 715 8592 US (Washington DC) \nMeeting ID: 867 0095 2856 \nPasscode: 260309 \nFind your local number: https://us06web.zoom.us/u/kc2xoBINDI
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231228T090000
DTEND;TZID=America/Los_Angeles:20231228T100000
DTSTAMP:20260404T070643
CREATED:20231219T212913Z
LAST-MODIFIED:20231227T212906Z
UID:10001012-1703754000-1703757600@www.grossmonthealthcare.org
SUMMARY:UCSD Walk With a Doc
DESCRIPTION:Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about a relevant health topic from a UCSD physician and then the group proceeds to walk the 1.5 mile route around the campus and park. Past discussions have involved topics such as: healthy sleep habits\, nutrition\, exercise\, and the benefits of exercise walking. \nLearn more about how to take control of your health from physicians in your community. Connect and exercise with others committed to healthy lifestyle changes. Learn more about the national Walk with a Doc organization at walkwithadoc.org. \n\nWhen: Every 4th Thursday | 9-10 AM\nWhere: Grossmont Healthcare District (9001 Wakarusa St. San Diego\, CA 91942)\, meets in the Health & Wellness Library\nContact: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to learn more
URL:https://www.grossmonthealthcare.org/event/ucsd-walk-with-a-doc-3/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/04/Blog-Understanding-healthcare.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231221T170000
DTEND;TZID=America/Los_Angeles:20231221T180000
DTSTAMP:20260404T070643
CREATED:20231019T154528Z
LAST-MODIFIED:20231019T154535Z
UID:10001057-1703178000-1703181600@www.grossmonthealthcare.org
SUMMARY:Board of Directors (third Thursday)(Cancelled)
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person at the District office at 9001 Wakarusa St. La Mesa\, CA 91942. Written comments may also be sent to info@grossmonthealthcare.org. Comments received no later than 2 hours prior to the meeting will be provided to the Board or may be read aloud or summarized during the meeting. \nJoin Zoom Meeting\nMeeting ID: 899 1061 7959\nPasscode: 359430 \nIf you wish to join by audio only from your phone\, choose one of the numbers below:\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma) \nView Board Agendas in the Meeting Documents > Board Agendas > 2023 folder and click the respective document by date.
URL:https://www.grossmonthealthcare.org/event/board-of-directors-third-thursday-2/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231221T090000
DTEND;TZID=America/Los_Angeles:20231221T094500
DTSTAMP:20260404T070643
CREATED:20230310T222654Z
LAST-MODIFIED:20240207T182150Z
UID:10000628-1703149200-1703151900@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club
DESCRIPTION:Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some easy cardio moves\, senior-based agility\, coordination\, and moves using  weights and bands. \n\nWhen: Every 1st & 3rd Thursday | 9-9:45 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Fitness Forever from 9-9:45 AM on 2/15. We’re only adding names to our registration list after the previous session of Fitness Forever from 9-9:45 AM on 2/1 has ended. Give us a call after 9:45 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/new-fitness-forever-club-2/2023-12-21/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Meditation-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231220T100000
DTEND;TZID=America/Los_Angeles:20231220T130000
DTSTAMP:20260404T070643
CREATED:20231024T213704Z
LAST-MODIFIED:20231024T213711Z
UID:10001083-1703066400-1703077200@www.grossmonthealthcare.org
SUMMARY:It's a Wonderful Wednesday!
DESCRIPTION:Join us for holiday treats\, bingo\, & a screening of Dolly Parton’s film Christmas of Many Colors. Please RSVP as space is limited. (Our monthly Wellness Wednesday education program will resume in January). \nWhen: Wednesday\, December 20th | 10 AM – 1 PM (FIlm screening begins: 10:45 AM)\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)\nContact: 619.825.5010\, library@grossmonthealthcare.org\, or visit in person to RSVP
URL:https://www.grossmonthealthcare.org/event/its-a-wonderful-wednesday-2/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/10/2023-Website-events-featured-images-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231220T100000
DTEND;TZID=America/Los_Angeles:20231220T120000
DTSTAMP:20260404T070643
CREATED:20220808T234222Z
LAST-MODIFIED:20230713T211653Z
UID:10000499-1703066400-1703073600@www.grossmonthealthcare.org
SUMMARY:new stARTs Therapeutic Oil Painting
DESCRIPTION:Join us and art educator and artist\, Linda Bounds\, for a multi-sensory\, therapeutic oil painting program that has had far-reaching results for more than 20 years. Participants learn to see like the masters and create their own oil on canvas in a joyful environment. \nWhen: Every 3rd Wednesday | 10 AM-12 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa Street\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \nNo experience is necessary to attend. Supplies included. \n\nDue to high popularity and demand\, we’ve temporarily adjusted our sign-up process for this class. Interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for newstARTs from 10 AM-12 PM on 2/15. We’re only adding names to our registration list after the previous session of newstARTs from 10 AM-12 PM on 1/18 has ended. Give us a call after 12 PM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to East County-affiliated community members who live\, work\, attend school\, or have a health-related connection to East County. If there is space available\, non-GHD-affiliated patrons may attend.
URL:https://www.grossmonthealthcare.org/event/newstarts-program-2023-07-19/2023-12-20/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231219T150000
DTEND;TZID=America/Los_Angeles:20231219T154500
DTSTAMP:20260404T070643
CREATED:20231219T204431Z
LAST-MODIFIED:20231221T195818Z
UID:10001030-1702998000-1703000700@www.grossmonthealthcare.org
SUMMARY:Learn about the Health & Wellness Library
DESCRIPTION:Did you know that East County San Diego is home to one of the few public libraries in the country that focuses specifically on Health & Wellness resources? Join us for a community tour of the Grossmont Healthcare District’s Health & Wellness Library to learn more about this hidden gem and how you can take advantage of it to improve your own health and well-being. Registration is required.\n\nWhen: Every 3rd Tuesday | 3-3:45 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot
URL:https://www.grossmonthealthcare.org/event/learn-about-the-health-wellness-library-2/2023-12-19/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/09/Library-interior-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231219T130000
DTEND;TZID=America/Los_Angeles:20231219T143000
DTSTAMP:20260404T070643
CREATED:20230915T175607Z
LAST-MODIFIED:20230915T175607Z
UID:10000700-1702990800-1702996200@www.grossmonthealthcare.org
SUMMARY:Alzheimer's San Diego: Dementia 101
DESCRIPTION:An introduction to mild cognitive impairment\, Alzheimer’s disease\, and other dementias. Learn information about risk factors\, common symptoms\, and resources for help. For more information or to pre- register visit alzsd.org/classes or call (858) 492-4400. \nWhen: Tuesday\, December 19th | 1-2:30 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)
URL:https://www.grossmonthealthcare.org/event/alzheimers-san-diego-dementia-101/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/04/AlzSD-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231218T130000
DTEND;TZID=America/Los_Angeles:20231218T140000
DTSTAMP:20260404T070643
CREATED:20231219T212446Z
LAST-MODIFIED:20231219T213958Z
UID:10000853-1702904400-1702908000@www.grossmonthealthcare.org
SUMMARY:Knit & Crochet Club
DESCRIPTION:Knit & Crochet…your afternoon away! Socialize with us at the Library while working on a knitting or crochet project. Bring your own materials or we can provide you with supplies to start something new. \nWhen: Every 3rd Monday | 1-2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to learn more. \nRegistration is not required. No experience is necessary to attend. Supplies included. This is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/knit-crochet-2-2/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231214T110000
DTEND;TZID=America/Los_Angeles:20231214T120000
DTSTAMP:20260404T070643
CREATED:20231213T201839Z
LAST-MODIFIED:20231219T212754Z
UID:10000926-1702551600-1702555200@www.grossmonthealthcare.org
SUMMARY:Mindful Movement & Sound Meditation
DESCRIPTION:In this guided meditation class\, the focus is on breath\, gentle movement\, and sound as a natural therapy. The soothing\, sound wave vibrations from a steel tongue drum fill the room to help quiet the mind. You’ll learn about the benefits of sound meditation and mindfulness to support those experiencing anxiety\, pain\, or other health concerns. \nWhen: Every 2nd Thursday | 11 AM – 12 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot. \nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. \n\nEx. I want to sign up for meditation from 11 AM – 12 PM on 2/9. We’re only adding names to our registration list after the previous session of the class from 11 AM – 12 PM on 1/12 has ended. Give us a call after 12 PM and we’ll gladly add you to our list or waitlist if all spots have been filled.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a health-related connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/mindful-movement-sound-meditation-2-2/2023-12-14/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Meditation-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231213T140000
DTEND;TZID=America/Los_Angeles:20231213T150000
DTSTAMP:20260404T070643
CREATED:20221110T002122Z
LAST-MODIFIED:20240611T212702Z
UID:10000486-1702476000-1702479600@www.grossmonthealthcare.org
SUMMARY:Easy Does It Chair Yoga (PM)
DESCRIPTION:Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all\, but specially designed for those who have a challenging time moving their body\, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class. \nWhen: Every 2nd Wednesday | 2-3 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa Street\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email info@herricklibrary.org\, or visit in person to reserve your spot. \n\nDue to high popularity and demand\, we’ve temporarily adjusted our sign-up process for this class. Interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Chair Yoga from 2-3 PM on 2/8. We’re only adding names to our registration list after the previous session of Chair Yoga from 2-3 PM on 1/11 has ended. Give us a call after 3 PM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to East County community members who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/easy-does-it-chair-yoga-pm/2023-12-13/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231213T100000
DTEND;TZID=America/Los_Angeles:20231213T110000
DTSTAMP:20260404T070643
CREATED:20220810T212703Z
LAST-MODIFIED:20240611T212631Z
UID:10000830-1702461600-1702465200@www.grossmonthealthcare.org
SUMMARY:Easy Does It Chair Yoga (AM)
DESCRIPTION:Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all\, but specially designed for those who have a challenging time moving their body\, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class. \nWhen: Every 2nd Wednesday | 10-11 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \nDue to high popularity and demand\, we’ve temporarily adjusted our sign-up process for this class. Interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Chair Yoga from 10-11 AM on 2/8. We’re only adding names to our registration list after the previous session of Chair Yoga from 10-11 AM on 1/11 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to people that live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.\n 
URL:https://www.grossmonthealthcare.org/event/easy-does-it-chair-yoga-2/2023-12-13/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231212T110000
DTEND;TZID=America/Los_Angeles:20231212T120000
DTSTAMP:20260404T070643
CREATED:20231122T215611Z
LAST-MODIFIED:20231122T215611Z
UID:10001095-1702378800-1702382400@www.grossmonthealthcare.org
SUMMARY:Facilities Committee (Special Meeting)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/facilities-committee-special-meeting-4/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231212T100000
DTEND;TZID=America/Los_Angeles:20231212T110000
DTSTAMP:20260404T070643
CREATED:20230919T220434Z
LAST-MODIFIED:20230919T220434Z
UID:10000710-1702375200-1702378800@www.grossmonthealthcare.org
SUMMARY:Sharp Grossmont Hospital Community Resource Center: Understanding Long-Term Care
DESCRIPTION:Assisted living\, memory care\, in-home Care\, and board and care homes are all major parts of long-term care. This class will explain the differences between long-term care\nfacilities\, home care companies\, etc. Attendees will leave with the right tools to help them make decisions during this delicate process of finding care. Registration is required for all classes and space is limited\, please call 1-800-827-4277 or visit sharp.com/classes to register today! \nPresenter: Dan McNamara\, Program Coordinator\, Sharp Community Resource Center\nDate: Tuesday\, December 12th | 10 – 11 AM\nLocation: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)
URL:https://www.grossmonthealthcare.org/event/sharp-grossmont-hospital-community-resource-center-understanding-long-term-care/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/09/Melanoma-graphic-1.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231211T130000
DTEND;TZID=America/Los_Angeles:20231211T140000
DTSTAMP:20260404T070643
CREATED:20230822T225904Z
LAST-MODIFIED:20230822T225930Z
UID:10001065-1702299600-1702303200@www.grossmonthealthcare.org
SUMMARY:Crafternoon
DESCRIPTION:Join us at the Health & Wellness Library for Crafternoon. For this month’s craft\, we’ll be making luminary bags and learning all about managing holiday stress. \nWhen: Monday\, December 11th | 1-2 PM (Every 2nd Monday)\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \nNo experience is necessary to attend. Supplies included. Space is limited so make sure to sign up early! Open to residents & people who work\, attend school\, or have health-related ties to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/crafternoon-17/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/03/Crafternoon-website-events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231211T121500
DTEND;TZID=America/Los_Angeles:20231211T131500
DTSTAMP:20260404T070643
CREATED:20231122T215240Z
LAST-MODIFIED:20231122T215306Z
UID:10000554-1702296900-1702300500@www.grossmonthealthcare.org
SUMMARY:Public Relations & Outreach Committee (Rescheduled)
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person. Agendas are posted in advance of each meeting. View Committee Meeting Agendas in the Meeting Documents > Committee Agendas > Public Relations & Outreach > 2023 folder and click the respective document by date. \nJoin Zoom Meeting \nMeeting ID: 847 3917 3615\nPasscode: 214652 \nIf you wish to join by audio only from your phone\,\nChoose one of the numbers below: \n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)
URL:https://www.grossmonthealthcare.org/event/public-relations-outreach-committee-3/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231211T110000
DTEND;TZID=America/Los_Angeles:20231211T140000
DTSTAMP:20260404T070643
CREATED:20230803T223436Z
LAST-MODIFIED:20230803T223436Z
UID:10001060-1702292400-1702303200@www.grossmonthealthcare.org
SUMMARY:Memory Screening
DESCRIPTION:Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory screening. Screenings are for people age 55+ and appointments may be booked ahead of time by contacting the Library. Screenings are provided by staff of the Sharp Neurocognitive Research Center. Las proyecciones para Alzheimer’s en Espanol se pueden proporcionar con previo aviso. Sepa que estas evaluaciones están limitadas a personas mayores de 55 años. \nWhen: Monday\, December 11th | 11 AM – 2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010 or email library@grossmonthealthcare.org to reserve an appointment. Walk-ins will be accommodated if space is available.
URL:https://www.grossmonthealthcare.org/event/memory-screening-9/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/03/Memory-screening.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231208T100000
DTEND;TZID=America/Los_Angeles:20231208T110000
DTSTAMP:20260404T070643
CREATED:20231107T175716Z
LAST-MODIFIED:20231219T213203Z
UID:10001041-1702029600-1702033200@www.grossmonthealthcare.org
SUMMARY:Music Storytime with Hooray Miss Marae
DESCRIPTION:Hooray Miss Marae’s interactive library programs delight\, teach and engage children and their families. Her playful\, multi-disciplinary arts programming helps children better understand the world around them through original music\, storytelling\, puppetry\, dance\, and visual art. To develop early childhood literacy\, young audiences are encouraged to listen\, sing\, and play while moving creatively. These monthly classes will reinforce healthy habits with books and songs that promote better overall health and wellness in children. Parents will be encouraged to actively participate to support a positive child-parent (caregiver) relationship. \nWhen: Every 2nd Friday | 10-11 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot.\n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. \n\nEx. I want to sign up for Storytime from 10-11 AM on 2/10. We’re only adding names to our registration list after the previous session of Storytime on 1/13 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled.\n\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a health-related connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/music-storytime-with-hooray-miss-marae-2023-06-09-2023-07-14-2/2023-12-08/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Storytime.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231207T090000
DTEND;TZID=America/Los_Angeles:20231207T094500
DTSTAMP:20260404T070643
CREATED:20230310T222532Z
LAST-MODIFIED:20230919T223852Z
UID:10000618-1701939600-1701942300@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club
DESCRIPTION:Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This club will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some cardio moves\, senior-based agility\, coordination\, and power moves with weights and bands. \n\nWhen: Every 1st & 3rd Thursday | 9-9:45 AM\nWhere: Briercrest Park (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email info@herricklibrary.org\, or visit in person to reserve your spot. \n\n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Fitness Forever from 9-9:45 AM on 4/20. We’re only adding names to our registration list after the previous session of Fitness Forever from 9-9:45 AM on 4/6 has ended. Give us a call after 9:45 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to East County community members who live\, work\, attend school\, or have a health-related connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/new-fitness-forever-club/2023-12-07/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/03/Fitness-forever-club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231206T180000
DTEND;TZID=America/Los_Angeles:20231206T190000
DTSTAMP:20260404T070643
CREATED:20231019T214401Z
LAST-MODIFIED:20231019T214401Z
UID:10001081-1701885600-1701889200@www.grossmonthealthcare.org
SUMMARY:Meet & Greet the Artists: Students from the Grossmont College Art Department
DESCRIPTION:Students at Grossmont College created individual works with the theme of Mental Health that explore the impact of stress\, the use of mental health strategies\, and healing for stress management which can decrease symptoms of anxiety\, depression\, and chronic stress helping to regulate the nervous system. Mental health includes our emotional\, psychological\, and social well-being. It affects how we think\, feel\, and act. It also helps determine how we handle stress\, relate to others\, and make choices. Many factors contribute to mental health problems\, including biological factors\, life experiences\, such as trauma or abuse\, and family history of mental health problems. \nPositive mental health wellness allows people to realize their full potential\, cope with stress\, work productively\, and make meaningful contributions to their communities. Things we can all do to maintain our positive mental health include getting professional help when we need it\, connecting with and helping others\, staying positive\, being physically active\, getting enough sleep\, and developing coping skills. \nThe students at Grossmont College have explored these ideas and concepts through works of drawing\, painting\, ceramics\, digital art\, printmaking\, photography\, and sculpture. \nWhen: Wednesday\, December 6th | 6 – 7 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRSVP: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to let us know you’re attending. \n\n\nMeet & Greet the Artist mixers allow local artists to mingle\, enjoy light refreshments\, and have the opportunity to discuss what inspired the pieces you see in their exhibit featured at GHD’s Health & Wellness Library. This event is free and open to all community members.
URL:https://www.grossmonthealthcare.org/event/meet-greet-the-artists-students-from-the-grossmont-college-art-department/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/10/2023-Website-events-featured-images-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231206T100000
DTEND;TZID=America/Los_Angeles:20231206T110000
DTSTAMP:20260404T070643
CREATED:20231213T201221Z
LAST-MODIFIED:20231219T213240Z
UID:10000876-1701856800-1701860400@www.grossmonthealthcare.org
SUMMARY:Drums Alive Music Therapy for Seniors
DESCRIPTION:Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines the benefits of a traditional physical fitness program with the brain-affected benefits of music and rhythm. Drums Alive® is a program that fosters a healthy balance physically\, mentally\, emotionally\, and socially!   \nMusicWorx’s Drums Alive® music therapists will facilitate interactive drumming fitness exercises. Rhythm\, movement\, and singing activities are designed for all ages and abilities. The therapists will guide participants through rhythm\, stretching\, and music-making exercises that they can do at home with their families. \nWhen: Every 1st Wednesday | 10-11 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended.  \n\nEx. I want to sign up for Drums Alive from 10-11 AM on 2/1. We’re only adding names to our registration list after the previous session of Drums Alive on 1/4 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a health-related connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/drums-alive-music-therapy-for-seniors-2-2/2023-12-06/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/09/Drums-alive-1.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231204T170000
DTEND;TZID=America/Los_Angeles:20231204T180000
DTSTAMP:20260404T070643
CREATED:20231109T182051Z
LAST-MODIFIED:20231116T003435Z
UID:10001053-1701709200-1701712800@www.grossmonthealthcare.org
SUMMARY:Board of Directors (Rescheduled)
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person at the District office at 9001 Wakarusa St. La Mesa\, CA 91942. Written comments may also be sent to info@grossmonthealthcare.org. Comments received no later than 2 hours prior to the meeting will be provided to the Board or may be read aloud or summarized during the meeting. \nJoin Zoom Meeting\nMeeting ID: 867 0095 2856\nPasscode: 260309 \nIf you wish to join by audio only from your phone\, choose one of the numbers below:\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma) \nView Board Agendas in the Meeting Documents > Board Agendas > 2023 folder and click the respective document by date.
URL:https://www.grossmonthealthcare.org/event/board-of-directors-first-tuesday/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231204T160000
DTEND;TZID=America/Los_Angeles:20231204T170000
DTSTAMP:20260404T070643
CREATED:20231207T220413Z
LAST-MODIFIED:20231207T220436Z
UID:10000536-1701705600-1701709200@www.grossmonthealthcare.org
SUMMARY:Finance Committee (Rescheduled)
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom or telephone\, or appear in person at the District office at 9001 Wakarusa St. La Mesa\, CA 91942. Agendas are posted in advance of each meeting. View Committee Meeting Agendas in the Meeting Documents > Committee Agendas >  Finance > 2023 folder and click the respective document by date. \nJoin Zoom Meeting\nMeeting ID: 893 2554 2512\nPasscode: 147680 \nIf you wish to join by audio only from your phone\, choose one of the numbers below:\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)
URL:https://www.grossmonthealthcare.org/event/finance-committee/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231204T100000
DTEND;TZID=America/Los_Angeles:20231204T110000
DTSTAMP:20260404T070643
CREATED:20231127T201728Z
LAST-MODIFIED:20231127T201742Z
UID:10000964-1701684000-1701687600@www.grossmonthealthcare.org
SUMMARY:Government\, Legal & Legislative Relations Committee (Cancelled)
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person. Agendas are posted in advance of each meeting. View Committee Meeting Agendas in the Meeting Documents > Committee Agendas >  Government\, Legal & Legislative Relations > 2023 folder and click the respective document by date. \nJoin Zoom Meeting \nMeeting ID: 822 7129 8591\nPasscode: 843659 \nIf you wish to join by audio only from your phone\,\nchoose one of the numbers below:\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)
URL:https://www.grossmonthealthcare.org/event/government-legal-legislative-relations-committee-3/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231201T093000
DTEND;TZID=America/Los_Angeles:20231201T103000
DTSTAMP:20260404T070643
CREATED:20231116T003128Z
LAST-MODIFIED:20231201T173841Z
UID:10001087-1701423000-1701426600@www.grossmonthealthcare.org
SUMMARY:Policies & Procedures Committee (Special Meeting)
DESCRIPTION:Due to a technical error\, the Zoom link has changed from the posted agenda to the below: \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/86333021058?pwd=vIo7UzlHnkWpEG4fNFF7sr13zM5LC3.1 \nMeeting ID: 863 3302 1058 \nPasscode: 632231 \n— \nOne tap mobile \n+16694449171\,\,86333021058#\,\,\,\,*632231# US \n+16699006833\,\,86333021058#\,\,\,\,*632231# US (San Jose) \n 
URL:https://www.grossmonthealthcare.org/event/policies-procedures-committee-special-meeting-4/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231129T121500
DTEND;TZID=America/Los_Angeles:20231129T131500
DTSTAMP:20260404T070643
CREATED:20231019T154304Z
LAST-MODIFIED:20231019T154323Z
UID:10000953-1701260100-1701263700@www.grossmonthealthcare.org
SUMMARY:Community Grants & Sponsorships Committee (Rescheduled)
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person at the District office at 9001 Wakarusa St. La Mesa\, CA 91942. Agendas are posted in advance of each meeting. View Committee Meeting Agendas in the Meeting Documents > Committee Agendas >  Community Grants & Sponsorships > 2023 folder and click the respective document by date. \nJoin Zoom Meeting \nMeeting ID: 890 1639 7612\nPasscode: 330204 \nIf you wish to join by audio only from your phone\,\nChoose one of the numbers below:\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)
URL:https://www.grossmonthealthcare.org/event/community-grants-sponsorships-committee-3/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231129T100000
DTEND;TZID=America/Los_Angeles:20231129T143000
DTSTAMP:20260404T070643
CREATED:20231019T224149Z
LAST-MODIFIED:20231129T195853Z
UID:10001082-1701252000-1701268200@www.grossmonthealthcare.org
SUMMARY:(LECTURE RESCHEDULED\, MOVIE ONLY) Wellness Wednesday: The Truth About Sugar
DESCRIPTION:*We have rescheduled this month’s lecture to March 27th\, 2024\, but will still be holding the movie screening at 11:30 AM.* \nWhen: Wednesday\, November 29th | Film screening 11:30 AM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: 619.825.5010\, library@grossmonthealthcare.org\n \nFeature Film: Encanto\, PG \nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-the-truth-about-sugar/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/10/2023-Website-events-featured-images-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231128T103000
DTEND;TZID=America/Los_Angeles:20231128T113000
DTSTAMP:20260404T070643
CREATED:20230106T214630Z
LAST-MODIFIED:20230822T222108Z
UID:10000973-1701167400-1701171000@www.grossmonthealthcare.org
SUMMARY:Strategic Plan / Risk Management Committee
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person. Agendas are posted in advance of each meeting. View Public Relations & Outreach Committee Meeting Agendas in the Meeting Documents > Committee Agendas > Risk Management-Strategic Plan (Joint – 2023\, 2021 and Prior) > 2023 folder and click the respective document by date. \nJoin Zoom Meeting \nMeeting ID: 881 6748 8779\nPasscode: 994711 \nIf you wish to join by audio only from your phone\,\nChoose one of the numbers below:\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)
URL:https://www.grossmonthealthcare.org/event/strategic-plan-risk-management-committee-4/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231128T090000
DTEND;TZID=America/Los_Angeles:20231128T100000
DTSTAMP:20260404T070643
CREATED:20231103T171348Z
LAST-MODIFIED:20231103T171348Z
UID:10001085-1701162000-1701165600@www.grossmonthealthcare.org
SUMMARY:Community Art Show Meet & Greet
DESCRIPTION:Join us for a free reception to celebrate the artists of St. Paul’s Program of All-Inclusive Care for the Elderly (PACE). Come see the wonderfully creative and engaging artwork created by these participants displayed in our hallway and study rooms. \nWhen: Tuesday\, November 28th | 9-10 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to learn more.
URL:https://www.grossmonthealthcare.org/event/community-art-show-meet-greet/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/11/2023-Website-events-featured-images-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231122T121500
DTEND;TZID=America/Los_Angeles:20231122T131500
DTSTAMP:20260404T070643
CREATED:20230106T213208Z
LAST-MODIFIED:20230822T211511Z
UID:10000553-1700655300-1700658900@www.grossmonthealthcare.org
SUMMARY:Public Relations & Outreach Committee
DESCRIPTION:Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom\, telephone\, or attend in person. Agendas are posted in advance of each meeting. View Committee Meeting Agendas in the Meeting Documents > Committee Agendas > Public Relations & Outreach > 2023 folder and click the respective document by date. \nJoin Zoom Meeting \nMeeting ID: 847 3917 3615\nPasscode: 214652 \nIf you wish to join by audio only from your phone\,\nChoose one of the numbers below: \n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)
URL:https://www.grossmonthealthcare.org/event/public-relations-outreach-committee-2-2023-08-23/2023-11-22/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
END:VCALENDAR