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Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Library for Crafternoon. This month's craft is decorating gift bags. We will also […]
Easy Does It Chair Yoga (PM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Meet & Greet the Artist: Geraldine Dorfi
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesGeraldine Dorfi has been painting for about 15 years after her teaching career of 34 years. Painting […]