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January 2022

Thursday 1/13

Flu and Covid Shot Clinic at Pine Valley Middle School

Just 30 minutes could protect you and your loved ones. If you haven’t gotten your seasonal shot,…

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February 2022

Monday 2/28

Healthier Living with Chronic Conditions

An Evidence-Based self-management program originally developed at Stanford University, now managed by the Self-Management Resource Center this…

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March 2022

Monday 3/7

Healthier Living with Chronic Conditions

An Evidence-Based self-management program originally developed at Stanford University, now managed by the Self-Management Resource Center this…

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Monday 3/14

Healthier Living with Chronic Conditions

An Evidence-Based self-management program originally developed at Stanford University, now managed by the Self-Management Resource Center this…

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Monday 3/21

Healthier Living with Chronic Conditions

An Evidence-Based self-management program originally developed at Stanford University, now managed by the Self-Management Resource Center this…

Learn more

Monday 3/28

Healthier Living with Chronic Conditions

An Evidence-Based self-management program originally developed at Stanford University, now managed by the Self-Management Resource Center this…

Learn more

April 2022

Monday 4/4

Healthier Living with Chronic Conditions

An Evidence-Based self-management program originally developed at Stanford University, now managed by the Self-Management Resource Center this…

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June 2022

Wednesday 6/22

Wellness Wednesday: Living Well

Anabel Kuykendall, Aging Program Specialist II from the County of San Diego’s Aging & Independence Services will…

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July 2022

Monday 7/11

Crafternoon

July 11, 2022   1:00-3:00pm Reserve your spot by calling 619-825-5010 Make a patriotic suncatcher!  And receive…

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Monday 7/18

Knit & Crochet

July 18, 2022   1:00-3:00pm Reserve your spot by calling 619-825-5010 Join us as we socialize while…

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Wednesday 7/20

new stARTs

Join art instructor Linda Bounds for a free multi-sensory, therapeutic oil painting program. No experience necessary, all…

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Wednesday 7/27

Wellness Wednesday: The Art of Healing

Linda Bounds is an educator, artist and has been referred to as a passionate ambassador and champion…

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